# Winning Habits — Tennis Goals & Mental Training

> Expert-designed mental training program for tennis players to improve mindset and performance. (iPhone/iPad app by Apeak Corporation.)

- Source: https://appshunter.io/ios/app/winning-habits/id1535334747 (this page in markdown: same URL + `.md`)
- Developer: [Apeak Corporation](https://appshunter.io/developer/1498682059)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 490 App Store ratings · 37 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 39 MB
- Languages: American English
- Released: 2020-11-24
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/winning-habits/id1535334747/reviews.md

## What is Winning Habits?

Win the match before you walk on court.

Winning Habits is the mental training program built for competitive tennis players — juniors chasing rankings, college players, and pros who know matches are won and lost between the ears.

A few minutes a day rewires how you compete. Build the focus, confidence, and resilience that hold up under pressure — on the biggest points, against the toughest opponents.

WHAT YOU GET

Daily Performance Loop — a proven few-minute routine that sharpens your mental game the way practice sharpens your strokes
Dr. Maya, your AI performance coach — tracks your progress and gives feedback tailored to you, match after match
Match Prep & Review — prime your mind before you play, then reflect after to turn every match into growth
Mental & Tennis Goals — set custom goals, visualize before practice, and track real progress
Neuro Training & Visualization — guided imagery and mindfulness used by the world's best to build composure and focus
Library — lessons in mental fortitude from champions like Rafael Nadal, plus guided exercises

TRUSTED AT EVERY LEVEL

Winning Habits powers the mental games of ATP and WTA professionals, 200+ college teams and academies, and thousands of top-ranked juniors.

Start free. No commitment, no credit card.

Train the invisible. Win more.

## Key features

- Expert-designed mental training program
- Build a winning mindset
- Faster player growth
- Increase on-court victories
- Enhance enjoyment of the game

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Apeak Basic (1 Year) | $179.99 | per year |
| Apeak Basic (1 Month) | $24.99 | per month |
| Apeak v2 Basic (1 Month) | $19.99 | per month |
| Apeak v2 Basic (1 Year) | $99.99 | per year |


## What do users think of Winning Habits?

Overall sentiment: positive

**Pros**

- 🧠 Effective mental training for competitive tennis
- 📊 Excellent progress tracking and habit monitoring
- ⏱️ Short, practical sessions (5-10 minutes)
- 🎯 Situation-specific guidance for match scenarios
- 🧘 High-quality guided meditations and visualizations
- 📈 Noticeable improvement in competitive performance
- 💪 Builds mental toughness and emotional control
- 👥 Responsive and invested customer service
- 🔄 Regular app updates and new course additions
- 🎓 Applicable lessons beyond tennis to personal life

**Cons**

- 🐛 Frequent app crashes and technical instability
- 📝 Poor journal/note-taking functionality
- 🎨 Suboptimal UX and interface design
- 💳 Confusing subscription/billing system
- 🔊 Meditation pacing too fast for exercises
- 💰 Premium subscription required for most content

**Commonly reported bugs**

- App crashes within seconds of opening
- Crashes when attempting to play lessons
- Subscription billing issues - duplicate charges
- Seamless transition problems from trial to paid subscription
- Uninstall/reinstall and phone restart don't resolve crashes

**Most requested features**

- Free tier or freemium model with limited content
- Improved app stability and crash prevention
- Better UX design with minimalist approach
- Slower pacing options for meditation sessions
- Enhanced journal and note organization features
- Clearer subscription and billing process

## Recent user reviews (10 of 37)

All indexed reviews: https://appshunter.io/ios/app/winning-habits/id1535334747/reviews.md

### 5/5 — Key piece of the game!

*2026-05-17*

Wish I would have had this when I played juniors at a time sports psychology and tactical awareness was barely a thing, and if so, it was mainly at the elite level. Now as an adult competitor, the tips and tools in this app are a game changer (literally!), for any player on the app at any level. It’s presented in digestible bites and is organized in a way that’s easy to navigate for the area/s you want to focus on … and also easy to remember in a match setting!

### 5/5 — This App Revolutionized My Game

*2026-05-14*

I’ve been competing competitively for a while now and I always beat the players I am ranked higher than but would lose to those that are at the same rating or higher rating. I knew it wasn’t technical because I could hang in rallies but at the end of the set, one double fault or right error would cost me the game. This app guides me through exactly what I need to work on, building discipline not just for matches but practice. The new features includes streaks, reliability, and process oriented interfaces to encourage a process oriented approach to training your mental game. It has changed my game entirely and I feel more confident and focused than ever before!

### 5/5 — Elevate Your Tennis Mindset with This Outstanding App

*2026-05-02*

I’ve tried quite a few mental training tools for tennis for my son, but this app really stands out.
What I love most is how not just generic mindfulness or motivation it actually helps with match situations: handling pressure on big points, resetting after errors, staying focused between games, and building routines that translate directly onto the court. The guided sessions are short, practical, and easy to fit into a daily training schedule.
The progress tracking is another big plus. You can actually see how your mental habits are improving over time, which makes it just as important as physical and technical training. The message I have been trying to convey to my son. 
The customer service team is incredibly responsive, thoughtful, and genuinely invested in helping. Any questions or feedback I had were handled quickly

### 5/5 — Exceptional and valuable

*2026-04-28, version 6.3.5*

Brian and team have built a wonderful app that encompasses all of the best practices and well studied mental resilience exercises to develop the winning habits that are critical for success.  Keep innovating and thank you!

### 3/5 — Great content, still a technical mess

*2026-01-06*

Have been using this app for a year. Unquestionably, great content. It has absolutely helped me improve as a competitor. However, from a technical perspective, the app is still a hot mess. Recommend not using the app as a Tennis journal. Rather, use the questions to create your own daily tennis journal that you can organize and access. The content and guided meditations are fantastic. Really want to be able to give these guys five stars in the future.

### 5/5 — A must for serious tennis

*2025-08-10, version 6.2.6*

Helpful advice for any situation in a tennis match, especially during competition. I have improved my competitive mindset in many ways thanks to this app.

### 1/5 — The app keeps crashing. Unusable!

*2024-07-14*

The app crashes within seconds of opening it. Uninstall/reinstall and even restarting of phone makes no difference.

### 5/5 — Great Mental Visualization Tennis App

*2024-06-19*

I’ve been using the Apeak tennis app for about a year now and I really like it.  I always like doing meditation so when I started using the app it really helped me enhance my meditation and visualization practice and apply it to tennis.  The tennis visualizations help me prepare mentally before tennis matches and that has taken my game to a higher level.  I like that the visualizations are short, like just 5 to 10 minutes so I can’t give myself an excuse not to do it.   The app keeps me accountable and when I put in the time and stick to the program I really do play better tennis and have a lot more fun as well.   The best part about the app is that I as I apply these same lessons to my personal life I feel it is making me a better and more successful person.  For these reasons I highly recommend the Apeak tennis app.

### 1/5 — No more affirmation

*2024-05-11, version 4.1.14*

This app has been ruined.

### 5/5 — Great

*2023-09-26, version 3.2.0*

This app has helped me a lot in understanding how to play, practice and visualize tennis

## Frequently asked questions about Winning Habits

### What does Apeak Tennis do?

Apeak Tennis provides a #1 mental training program specifically designed for tennis players. It focuses on building a stronger mindset to foster faster growth, achieve more victories, and increase enjoyment on the court.

### Who developed the mental training program?

The mental training program within Apeak Tennis was designed by leading experts in the field. This ensures that players receive high-quality, evidence-based strategies to enhance their mental game.

### Is Apeak Tennis free to use?

The app is free to download and use, with the option for in-app purchases. This allows users to access the core mental training program and potentially unlock additional features or content.

### What are the main benefits of using Apeak Tennis?

The primary benefits include building a more robust mindset for tennis, leading to faster skill development, more frequent wins, and an overall more satisfying experience playing the sport.

## Version history (last 5 releases)

### 6.5.3 — 2026-08-27

Bug fixes and simplified onboarding

### 6.5.2 — 2026-08-22

Minor bug fixes. Improve coaching tools and updated practice reflection.

### 6.5.1 — 2026-08-07

Bug fixes related to push notification

### 6.5.0 — 2026-07-27

Minor bug fixes and improve Ai Coach

### 6.4.9 — 2026-07-22

Improved share links to universal links

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## More apps by Apeak Corporation

- [SuperiorParent](https://appshunter.io/ios/app/superiorparent/id6447144930)
- [SuperiorPerformance](https://appshunter.io/ios/app/superiorperformance/id6476171665)

All apps by Apeak Corporation: https://appshunter.io/developer/1498682059

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*