# Winning Strength Blueprint — No1 Coaching App

> Fitness and strength training app with exercise library and progress tracking. (iPhone/iPad app by Winning Strength Blueprint Limited.)

- Source: https://appshunter.io/ios/app/winning-strength-blueprint/id6503682657 (this page in markdown: same URL + `.md`)
- Developer: [Winning Strength Blueprint Limited](https://appshunter.io/developer/1749938805)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: English, Spanish
- Released: 2025-02-04
- Data updated: 2026-07-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/winning-strength-blueprint/id6503682657/reviews.md

## What is Winning Strength Blueprint?

Whether you are a gym rat, casual trainer, looking to lose or gain weight and everything in between, this app has everything you need to achieve your goals.

Main features:
- Full access to your current training programs as well as some iOS exclusive content including programs and workout templates
- Comprehensive Exercise Library with instructions, videos, equipment photos and training tips no matter what equipment you have available
- Tracking of Personal Bests, estimated 1 Rep Maxes for each Exercise variation
- Body measurements with progress photos to monitor progress whether you are looking to lose, maintain or gain muscle mass

Additional benefits for Athlete plans and those working with a Coach:
- Video upload so that your Coach can provide feedback on technique
- Workout and Exercise Comments to provide encouragement
- Questionnaires for regular check-ins, and needs analyses
- Habits to keep you on track

More features:
- Rest timer integrated into LiveActivity and Dynamic Island to help you stick to your rest periods
- Beautiful charts showing your progress with body weight and the weight on the bar
- Push notifications for comments and training program assignments so you are always up to date

Even more features available in the web application and we are adding more at regular intervals.

## Key features

- Training programs and workout templates
- Comprehensive exercise library with videos
- Personal best and 1 Rep Max tracking
- Body measurement and progress photo tracking
- Coach feedback via video upload
- Integrated rest timer with LiveActivity

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/winning-strength-blueprint/id6503682657/reviews.md

### 5/5 — If you want to get strong, get this! 💪🏼

*2025-02-13, version 1.1.5*

This app has everything you need to take your strength to the next level. It’s not often you get access to information that the top people in the strength world use, to break records, and win competitions. If you care about results do yourself a favour and get this now!

### 5/5 — Best train app

*2025-02-12, version 1.1.4*

Great app, has come along way from the using spreadsheet to monitor progress and plan programs

### 5/5 — Wasp

*2025-02-11, version 1.1.4*

This app is great it had everything bit detail you need an so easy to follow

### 5/5 — Winning strength app

*2025-02-10, version 1.1.4*

The perfect app to use for my workouts. Efficient and easy to use.

### 5/5 — World class

*2025-02-10, version 1.1.4*

World class app that’s aid me work towards my goals not another app like it

### 5/5 — Amazing

*2025-02-10, version 1.1.4*

Such a smooth app, all the information in one space. Easy to use and great development from the web app.

## Frequently asked questions about Winning Strength Blueprint

### What is Winning Strength Blueprint?

Winning Strength Blueprint is a health and fitness application designed to help users achieve their training goals. It offers a wide range of features including exercise libraries, progress tracking, and coaching tools.

### Is Winning Strength Blueprint free to use?

Yes, Winning Strength Blueprint is available for free. The app is listed as free with no mention of in-app purchases or subscription models in the provided data.

### What devices does Winning Strength Blueprint support?

Winning Strength Blueprint is currently supported on iPhones. The app is designed for iOS devices.

### How accurate is the exercise tracking in Winning Strength Blueprint?

The app allows for the tracking of personal bests and estimated 1 Rep Maxes for each exercise variation, providing detailed metrics for strength progression.

### Can coaches provide feedback through Winning Strength Blueprint?

Yes, for Athlete plans and users working with a coach, the app supports video uploads for technique feedback. Coaches can also provide encouragement through workout comments.

### How often is Winning Strength Blueprint updated?

The latest version is 1.12.35 Build 81, last updated on April 1, 2026. The developer indicates that more features are added at regular intervals.

### What age rating does Winning Strength Blueprint have?

Winning Strength Blueprint has an age rating of 4+. This indicates it is suitable for a wide range of users.

### Does Winning Strength Blueprint have ads?

No, Winning Strength Blueprint does not have advertisements. The app is listed as having no ads, ensuring an uninterrupted user experience.

## Version history (last 5 releases)

### 1.13.36 Build 82 — 2026-07-02

Competition tracking - available through the Profile tab, in the Community section

### 1.12.35 Build 81 — 2026-04-01

Added support for attachments and Youtube embeds in messages and comments.
Measurement bug fixes

### 1.11.34 Build 80 — 2026-02-26

Assorted bug fixes and improvements

### 1.11.33 Build 79 — 2026-02-17

- Reactions notifications
- Survey comments support
- Assorted bug fixes

### 1.10.31 Build 77 — 2026-02-08

NEW! Workout reactions!

- Full screen portrait and landscape video improvements.
- Various bug fixes and improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*