# wisebite

> Integrated diet and exercise guidance with photo meal logging and phased fitness plans. (iPhone/iPad app by 仕佳 冯.)

- Source: https://appshunter.io/ios/app/wisebite/id6785402309 (this page in markdown: same URL + `.md`)
- Developer: [仕佳 冯](https://appshunter.io/developer/6785337033)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 51 MB
- Languages: American English
- Released: 2026-08-25
- Data updated: 2026-09-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/wisebite/id6785402309/reviews.md

## What is wisebite?

不是告诉你该吃多少，也不是告诉你该怎么动，而是把两者放在一起，给你一个「无脑跟住」的解决方案。

「超标不是终点，怎么调整才是重点」
多数App告诉你「今天超标了」，WiseBite告诉你「超了多少、超在哪、接下来怎么调整」。

「拍照就能记，怎么练你说了算」
外卖、食堂、家常菜，拍一张照片就能记，没理由跳过。这周有氧还差几次、无氧够不够，方向给你标好，怎么练还是你的节奏。晚餐前、该练的时候，提醒你一下，仅此而已。

「每个数字都有出处」
基础代谢用Mifflin-St Jeor公式，每日消耗参照WHO/FAO/UNU标准，蛋白质目标基于ISSN运动营养指南。点开就能看到来源，不是拍脑袋给你的建议。

「四个阶段，一张路线图」
适应期、推进期、巩固期、稳定期，每阶段都有明确的体重目标、饮食方案和运动方向。你知道自己在哪，也知道终点在哪。

最后我们想说，减脂这件事，值得被认真对待。


使用条款:https://diagnostic-editorial-544.notion.site/WiseBite-3a1d778417e4800282cde988b90db3a6

## Key features

- Photo-based meal logging
- Dietary adjustment guidance
- Exercise progress tracking
- Science-backed recommendations
- Phased fitness roadmaps
- Personalized reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| WiseBite大会员 | $1.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/wisebite/id6785402309/reviews.md

### 5/5 — 我靠这个这不比薄荷好用?

*2026-08-25*

我靠好用！页面简洁，最重要的是所有的数据都有科学依据，我问过AI了，计算公式贼专业我靠，，识别食物精准度也是吊打，，，宝藏app了吧！！！还有阶段性跟踪，这下子要狠狠使用了。

## Frequently asked questions about wisebite

### What is wisebite's primary function?

wisebite offers a combined approach to diet and exercise, providing users with a clear plan to follow. It focuses on helping you understand calorie intake, adjust when you exceed targets, and track your fitness activities.

### How does wisebite handle meal logging?

wisebite allows you to log meals by simply taking a photo. This feature is designed to make tracking your food intake convenient, whether it's takeout, cafeteria food, or home-cooked meals.

### What kind of exercise guidance does wisebite provide?

wisebite helps you understand your current fitness status, such as whether you've met your aerobic or anaerobic exercise goals for the week. It offers direction on how to proceed with your workouts based on your rhythm.

### Are wisebite's recommendations based on scientific data?

Yes, wisebite's recommendations are grounded in scientific principles. For example, it uses the Mifflin-St Jeor formula for basal metabolic rate and WHO/FAO/UNU standards for daily energy expenditure.

### Does wisebite offer a structured plan for users?

wisebite outlines a four-stage roadmap: adaptation, progression, consolidation, and stabilization. Each phase includes specific weight targets, dietary plans, and exercise directions to guide users toward their goals.

### What is the subscription cost for wisebite?

wisebite offers a subscription plan called 'WiseBite大会员' at $1.99 per month. This subscription likely unlocks premium features or removes limitations present in the free version.

### On which devices can I use wisebite?

wisebite is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile and tablet platforms.

### How often is wisebite updated?

wisebite was last updated on August 25, 2026, with version 1.0.0. This indicates it is a relatively new application, and further updates can be expected as it develops.

## Version history (last 3 releases)

### 1.0.2 — 2026-09-07

新增新用户使用引导（记录饮食）

### 1.0.1 — 2026-09-02

新增AI聊天功能，

### 1.0.0 — 2026-08-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*