# WithU Daily: 10 Minute Workout — HIIT, Cardio Exercises at Home > Daily 10-minute guided home workouts and meditation for habit building. (iPhone/iPad app by 10XU Limited.) - Source: https://appshunter.io/ios/app/withu-daily-10-minute-workout/id6738840303 (this page in markdown: same URL + `.md`) - Developer: [10XU Limited](https://appshunter.io/developer/1472209525) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.00/5 from 1 App Store ratings · 18 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 100 MB - Languages: English - Released: 2025-01-07 - Data updated: 2026-06-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/withu-daily-10-minute-workout/id6738840303/reviews.md ## What is WithU Daily? Get a little win for your well-being every day on WithU Daily, the new home fitness app from the creators of the award-winning fitness and wellness app, WithU. Choose from 5 simple, fun, and impactful 10-minute guided workouts, including cardio and strength sessions designed by fitness experts to fit around your lifestyle. WithU Daily is here to help you make daily exercise a lasting habit, and provide maximum benefits in the shortest time possible. And on those days when you don't want to exercise? Try a meditation session to keep your mind healthy. Featuring on-screen visuals to help you check your form and audio guidance from industry experts in your ear for extra motivation, you’ll build your confidence and your fitness level with every workout. Whether you’re recovering from injury, coming back to exercise after a break, or simply looking for a new approach to fitness, WithU Daily is here to help you improve your health and happiness. Why WithU Daily? • FUN & EFFECTIVE 10-MINUTE WORKOUTS Perfect for lunch breaks or a moment for yourself during the day, WithU Daily offers quick, beginner-friendly workouts you can squeeze into a busy schedule. • BUILD A HABIT BACKED BY SCIENCE WithU Daily’s easy-to-follow guided workouts are backed by studies which show that short bursts of activity can improve your mood and health and help you create a fitness routine you’ll stick to. • MAKE PROGRESS EVERY DAY Build your streak with every workout to stay motivated, build momentum, and advance towards your goals. Make fitness a daily habit and unlock encouraging awards along the way. • NO GYM OR EQUIPMENT REQUIRED WithU Daily offers the perfect at-home workout experience for beginners, with sessions for men and women of all ages that anyone can do anytime, anywhere - even with a busy schedule. • 5 CHOICES OF DAILY WORKOUTS Your in-app experience is shaped by you. Choose from 5 unique categories covering cardio, strength, mindfulness, and more. New workouts every 24 hours, and new content added regularly. BOOST - HIIT (High-Intensity Interval Training) Burn calories quickly and improve cardiovascular endurance with high-energy sessions. BUILD - Strength Build and tone muscle with strength-focused workouts designed to enhance your power. FLOW - Mobility Increase your mobility and balance with workouts that focus on enhancing your range of motion. BREATHE - Meditation Bring balance to your routine with guided meditation to help relieve stress and boost mental clarity. BLEND - Combination workouts: Enjoy a mix of exercises across categories to create a holistic approach to fitness and well-being. Ready to take the first step towards better health and happiness? Download WithU Daily today and discover quick, fun workouts that fit your schedule and help you build a fitness habit you’ll love. Start your journey to improved fitness and mental clarity in just 10 minutes a day. ## Key features - 10-minute guided workouts - Cardio and strength sessions - Meditation for stress relief - On-screen form visuals - Audio guidance from experts - Daily workout variety - No equipment required ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly £39.99 | $39.99 | per year | | Monthly £5.99 | $5.99 | per month | ## What do users think of WithU Daily? Overall sentiment: positive **Pros** - 🙏 Motivating - 👍 Easy to use - 🕰️ Quick workouts - 🔥 Helps build routine - 💪 Effective workouts - 🧠 Improves mental well-being - 🎯 Helps achieve goals ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/withu-daily-10-minute-workout/id6738840303/reviews.md ### 5/5 — 10 Minutes Workouts *2025-03-10, version 1.0.6* Just 10 minutes to make my day better! ### 5/5 — Amazing workouts *2025-03-10, version 1.0.6* The streak really keeps me motivated and 10 mins workouts really help me keep active every day ### 5/5 — Love it *2025-02-12, version 1.0.1* I love the app, so easy to use and the streak is really keeping me motivated. 🙏😍 ### 5/5 — Loving it! *2025-02-04, version 1.0.1* I’ve been keeping quite active this year but have been neglecting my stretching and mental well-being. With this new daily app, I’m now staying on track alternating 10 minutes of flow each day and incorporating mindfulness. The app keeps me accountable, helping me to prioritise at least one of these areas daily throughout the month. I’m determined not to lose my streak! ### 5/5 — Just perfect for my busy schedule *2025-01-29* These workouts are just perfect for my busy schedule, love it! ### 5/5 — Game changer! *2025-01-28* This app is a total game changer! Just 10 minutes, and I actually feel productive. The workouts are quick, get me moving, and make me want to stick with it every day - exactly the boost I need to kick off the new year! ### 5/5 — Amazing for beginners *2025-01-28, version 1.0.1* As someone just starting out on their fitness journey, this app gets me up and moving in no time as all. It’s been such an incredible addition to my daily life. I absolutely love it! ### 5/5 — Perfect energy boost *2025-01-28, version 1.0.1* Love starting my day with this app, it puts me in such a good headspace for the rest of the day. ### 5/5 — Such a good motivator! *2025-01-28, version 1.0.1* Such a handy app to have, has really helped to get me into a better exercise routine. The app is really easy to use and I like how it’s structured to feel really achievable, it’s not daunting like some other apps out there! ### 5/5 — Great for quick workouts *2025-01-28, version 1.0.1* I’m a lover for daily streaks (thanks to Duolingo) so this helps me feel motivated to workout everyday. They’re short enough for me not to talk myself out of staying active and enjoyable. First thing in the morning is my preferred time! ## Frequently asked questions about WithU Daily ### What is WithU Daily? WithU Daily is a home fitness app that provides short, 10-minute guided workouts and meditation sessions. It's designed to help users build a consistent exercise habit and improve their well-being with maximum benefits in minimal time. ### What types of workouts are available? The app offers 5 daily workout choices including BOOST (HIIT), BUILD (Strength), FLOW (Mobility), BREATH (Meditation), and BLEND (Combination workouts). New content is added regularly, with a new workout available every 24 hours. ### Do I need any equipment to use this app? No, WithU Daily offers a perfect at-home workout experience that requires no gym or equipment. The sessions are designed for beginners and can be done anytime, anywhere, making it ideal for those with busy schedules. ### Who is this app for? This app is for anyone looking to improve their health and happiness through daily exercise. It's particularly beneficial for beginners, those recovering from injury, returning to exercise after a break, or simply seeking a new, time-efficient fitness approach. ### Is there a cost to use WithU Daily? The app is free to download and offers free workouts and meditation sessions. However, it does feature in-app purchases, suggesting that some content or features may require payment. ## Version history (last 4 releases) ### 1.0.6 — 2025-02-26 We've fixed some bugs to improve the app's overall stability and performance. ### 1.0.5 — 2025-02-21 We've fixed some bugs to improve the app's overall stability and performance. ### 1.0.4 — 2025-02-12 We've fixed some bugs to improve the app's overall stability and performance. ### 1.0.1 — 2025-01-07 No release notes. ## Apps similar to WithU Daily | App | Rating | Price | Category | | --- | --- | --- | --- | | [U Fit Group](https://appshunter.io/ios/app/u-fit-group/id6474078232) | — | Free | Health & Fitness | | [Faye's Intentional Training](https://appshunter.io/ios/app/fayes-intentional-training/id6479307649) | — | Free | Health & Fitness | | [Owning Your Menopause](https://appshunter.io/ios/app/owning-your-menopause/id1617872704) | 4.9 (15) | Free | Health & Fitness | | [Hunt Fitness](https://appshunter.io/ios/app/hunt-fitness/id6670722722) | — | Free | Health & Fitness | | [Resolute Body and Mind](https://appshunter.io/ios/app/resolute-body-and-mind/id6743940344) | — | Free | Health & Fitness | | [10X Fitness](https://appshunter.io/ios/app/10x-fitness/id6742750710) | — | Free | Health & Fitness | ## More apps by 10XU Limited - [WithU: Personalised fitness](https://appshunter.io/ios/app/withu-personalised-fitness/id1487259038) - [Mvmnt: Home Workout Plans](https://appshunter.io/ios/app/mvmnt-home-workout-plans/id6449493914) - [TrvlWell](https://appshunter.io/ios/app/trvlwell/id6503626772) All apps by 10XU Limited: https://appshunter.io/developer/1472209525 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*