# WithYou: Anxiety Relief & Calm — Mood Tracker, AI Therapy & CBT

> Mood Tracker, AI Therapy & CBT (iPhone/iPad app by Oussama Anedam.)

- Source: https://appshunter.io/ios/app/withyou-anxiety-relief-and-calm/id6758909508 (this page in markdown: same URL + `.md`)
- Developer: [Oussama Anedam](https://appshunter.io/developer/1850303135)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 69 MB
- Languages: American English
- Released: 2026-03-09
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/withyou-anxiety-relief-and-calm/id6758909508/reviews.md

## What is WithYou?

You don’t have to carry everything alone.

WithYou is your private space to pause, breathe, and feel understood.

Whether you’re anxious, overwhelmed, unmotivated, or just need someone to listen. WithYou is here.


Check In With Your Emotions

Track your daily mood in seconds.

Add reflections.

Notice patterns.

Your Journey Timeline helps you see your emotional growth over time.

Because awareness is the first step to calm.


Reframe Negative Thoughts (CBT-Based)

Write what’s bothering you.

WithYou helps you:

• See anxious thoughts differently

• Turn self-criticism into self-support

• Respond with strength instead of spiraling

You can also create and save your own calming thoughts.


AI Therapy Companion

Need to talk?

WithYou offers a calm AI chat that:

• Listens without judgment

• Offers gentle perspective

• Helps you feel less alone

• Supports you during anxious moments

A quiet space. anytime you need it.


Daily Affirmations & Quotes

Swipe through beautifully designed affirmations across categories:

• Anxiety

• Sleep

• Morning

• Self Love

• Motivation

• Success

• Focus

• Confidence

• And more

Save your favorites.

Create your own.

Even gift a meaningful affirmation to someone you care about.


Track Your Growth

WithYou helps you stay consistent:

•  Mood & reflection timeline

• Emotional streak tracking

• Monthly progress reports

• Your personal calmer thoughts collection

Progress isn’t always loud — but it’s real.


Make It Yours

Customize themes and backgrounds to create a space that feels safe and personal.


Why WithYou?

Because sometimes what you need most is:

• A place to breathe

• A place to think

• A place to feel understood

WithYou is your calm companion. always with you.


Choose a weekly or yearly subscription to unlock unlimited access. Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Account Settings.

Terms of Service: https://sites.google.com/view/withyou-app

Privacy Policy: https://www.privacypolicies.com/live/79cf78ca-1a6c-4bc1-b832-2fab0b2a7a2e

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| WithYou Pro | $4.99 | per 7 days |
| WithYou Pro | $44.99 | per year |



## Version history (last 1 release)

### 2.2.0 — 2026-03-09

No release notes.

## More apps by Oussama Anedam

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- [Baby Kick Tracker: Contraction](https://appshunter.io/ios/app/baby-kick-tracker-contraction/id6752816198)
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- [Notes AI: Flashcards & Summary](https://appshunter.io/ios/app/notes-ai-flashcards-and-summary/id6756229800)

All apps by Oussama Anedam: https://appshunter.io/developer/1850303135

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*