# WOD Forge: AI Workout Coach — The coach that learns you

> The coach that learns you (iPhone/iPad app by Ben Tunaru.)

- Source: https://appshunter.io/ios/app/wod-forge-ai-workout-coach/id6790290351 (this page in markdown: same URL + `.md`)
- Developer: [Ben Tunaru](https://appshunter.io/developer/944671073)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 36 MB
- Languages: American English, French (France)
- Released: 2026-09-14
- Data updated: 2026-10-28

## What is WOD Forge?

Train with a coach that uses the context you choose to share.

CREATE AND ADAPT YOUR TRAINING
Ask WODForge for a workout or a training programme based on your goals, equipment and available time. Discuss changes with the Coach, replace a movement or ask to adapt your programme while preserving completed sessions. Adaptations happen when you ask the Coach; the app does not automatically rewrite your week.

FROM WORKOUT TO JOURNAL
Open a session in the timer, record your results and review your training history. A Live Activity keeps the timer visible on the Lock Screen and Dynamic Island. Attach a whiteboard photo or a screenshot to ask the Coach to interpret a workout.

MEMORIES YOU CONTROL
Review the Coach's saved memories, inspect their available sources, edit them or forget them. Use a temporary conversation when you do not want it added to your local conversation history.

APPLE HEALTH AND WATCH
Choose whether to connect Apple Health. Sharing Health and Watch summaries with the Coach is a separate choice. With a paired Apple Watch, record heart rate during a workout started on the iPhone. The iPhone remains the workout clock; a Watch is optional.

YOUR JOURNAL, YOUR CHOICE
Use the Coach and local journal without creating a WODForge account. In Account, Sign in with Apple explains and enables automatic saving of your profile, conversations, workouts, results, memories and photos to your private account on Supabase. After reinstalling, sign in to the same account to recover previously saved data without importing a file. Existing signed-in users enable Save my history once. You can pause saving or delete the account in the app. Export and older-copy recovery remain available as separate choices.

AI AND PRIVACY
The coaching context and any photo you choose to attach are sent to OpenAI through WODForge's server. Onboarding explains this sharing before your first request. Temporary conversations are not saved in the local conversation history or WODForge's response replay store; technical metadata and the provider's processing policies remain separate.

SEVEN DAYS FREE, THEN A SUBSCRIPTION
Try the app for seven days before subscribing. This app-managed trial is separate from an App Store introductory offer. Subscription prices are displayed before purchase. Export and deletion remain available without an active subscription. Deleting a WODForge account does not cancel an App Store subscription.

AI-generated workouts are not medical advice. Review the suggested session and stop if something hurts.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://getwodforge.com/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| WOD Forge Pro — Yearly | $89.99 | per year |
| WOD Forge Pro — Monthly | $12.99 | per month |


## Is WOD Forge safe?

Not enough ratings yet to assess WOD Forge.

## Is WOD Forge legit?

WOD Forge: AI Workout Coach has limited verification signals. The AppsHunter Legitimacy Score for WOD Forge is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.7 — 2026-10-19

Updated WODForge presentation on the App Store, with refreshed artwork and an English app preview.

### 1.1.6 — 2026-10-15

The Coach keeps better track of your training over time.

- It takes into account your full session notes, prescribed loads and planned sessions you haven't done yet.
- A reported pain is followed up: the Coach protects that area, then asks how it is doing.
- It better recalls what you told it before, even when you phrase it differently.
- Workouts are easier to read on iPhone.
- The timer follows the look of Apple's apps.
- WODForge adapts to resizable windows and iPhone Duo.

### 1.1.5 — 2026-09-23

This update fixes an issue that could prevent a pain-adapted workout from starting after you review the proposed changes.

### 1.1.4 — 2026-09-18

This update improves Apple Watch timers and readability.

• New standalone Tabata timer on Apple Watch.
• Improved interval setup and more precise EMOM cadence.
• More readable text on iPhone and iPad, with improved Progress layouts at larger text sizes.
• Fixed a freeze when opening photo actions in Coach. The keyboard now stays open while choosing a photo source.

### 1.1.3 — 2026-09-17

This update completes French localization on Apple Watch.

• Clearer labels across Today, Run and Timers.
• Translated countdown, workout and rest states, alerts and accessibility labels.
• Improved French plurals and number formatting.

## Apps similar to WOD Forge

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ChatWOD: AI WOD Coach](https://appshunter.io/ios/app/chatwod-ai-wod-coach/id6793162409) | — | Free | Health & Fitness |
| [woddie.](https://appshunter.io/ios/app/woddie/id6763793743) | — | Free | Health & Fitness |
| [Mobile Modality](https://appshunter.io/ios/app/mobile-modality/id6477271651) | 5.0 (3) | Free | Health & Fitness |
| [Handly Powerlifting](https://appshunter.io/ios/app/handly-powerlifting/id6741712293) | 5.0 (2) | Free | Health & Fitness |
| [1Rep: 1RM Calculator & PR Log](https://appshunter.io/ios/app/1rep-1rm-calculator-and-pr-log/id6763015434) | 5.0 (1) | Free | Health & Fitness |
| [NTM Nutrition](https://appshunter.io/ios/app/ntm-nutrition/id6743180136) | 5.0 (14) | Free | Health & Fitness |

## More apps by Ben Tunaru

- [The Black Ledger](https://appshunter.io/ios/app/the-black-ledger/id6819205613)

All apps by Ben Tunaru: https://appshunter.io/developer/944671073

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*