# WOD generator: daily exercise — Generated workouts, hiit timer

> Customizable workout generator with exercise logging and offline access. (iPhone/iPad app by Ekaterina Rodionova.)

- Source: https://appshunter.io/ios/app/wod-generator-daily-exercise/id1477713680 (this page in markdown: same URL + `.md`)
- Developer: [Ekaterina Rodionova](https://appshunter.io/developer/1460078743)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.70/5 from 10 App Store ratings · 13 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 50 MB
- Languages: English
- Released: 2019-12-15
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/wod-generator-daily-exercise/id1477713680/reviews.md

## What is WOD generator?

Welcome to customizable fitness with Day F!

CUSTOM WORKOUTS and EXERCISES
- Create all sorts of custom workouts, add custom pictures, workout tips, equipment list, etc. You can make your own workouts look like those created by celebrities and run them like a pro: with the timer, full-screen images / videos and voice guidance. 
- Take your favourite fitness program, adjust it per your needs and keep it in Day F. You can also create workouts based on Instagram / Youtube videos posted by your favourite trainers - they will be so much easier to follow.
- Create your own time/reps/weight-based exercises or use our growing database with videos and lots of adjustable attributes.

GENERATE WORKOUTS 
- Generate workouts with a single tap: our proprietary workout generation algorithms make sure your workout is unique, fun and efficient.

NO GYM REQUIRED
- Exercise anywhere, anytime thanks to offline access. Our database of exercises consists mostly of bodyweight and minimal equipment exercises.

ACTIVITY LOG and PLANNER
- Every activity is logged in the calendar. Every day can become an F Day!

APPLE HEALTH
- Apple Health ultimate integration allows you to track workouts from other apps in Day F.

USER INTERFACE
- Lots of fun animations and user-friendly UI to keep you entertained while using the app.

PRICING
- We strongly believe that fitness is for everyone, so our subscription price is one of the cheapest on the market. 

UPDATES
- We strive to make regular updates of both the functionality and the content. Anything you would like us to add or fix - just let us know, and we will try to make it happen.

————————
The download and usage of Day F is free of charge. However, you will need a Premium version to unlock unlimited number of saved workouts and use all exercises in our database. Premium is available in 2 flavours: subscription and one-off purchase. Free trial is available for the annual subscription.
Terms of Use: https://wellappverse.com/terms-of-use

## Key features

- Customizable workout creation
- Proprietary workout generation algorithm
- Offline exercise access
- Activity logging and planner
- Apple Health integration
- User-friendly interface with animations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Features | $11.99 | one-time |
| Lifetime | $39.99 | one-time |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/wod-generator-daily-exercise/id1477713680/reviews.md

### 5/5 — Great app

*2022-09-24, version 4.0.0*

Really enjoy this app, has a large variety of exercises with helpful demonstrations.  I got the premium version and it’s been great.

### 5/5 — Fantastic

*2022-05-06*

the voice timing needs to be adjusted a bit and you should add a "good, stop" or "done" or "time" when time is up, but those are minor things, this app is fantastic. best free cardio app out there and I've tried many.

**Developer response:** Hi Schmidt Paucek,
Thanks for your review, we are glad you like the app 🥳. Feedbacks like yours help us heaps to improve. We will add an option to replace sound effects with voice instructions in a future release. Keep an eye on the updates 😉

### 5/5 — Nice

*2022-05-06*

The light cardio setting is absolutely perfect for a beginner looking to get a bit in shape. And it's absolutely free! No subscriptions, no premium features, nothing. It has adds thought, but they have to make money somehow.

### 5/5 — Awesome

*2022-05-06*

There's something hugely motivational in picking a plan and a time and getting a workout in, particularly after a weights session as a warm down. Nice, simple to use and getting you to rate difficulty after each workout ensures progression.

### 5/5 — Nice

*2022-04-08*

I have used a few different cardio apps but none of them are as great as this one. You get a proper workout, no adds in between and it's easy to use. Great app! Thank you!

### 5/5 — Great!!!

*2022-04-05*

I finally made it through my first month of regular workout and this app helped a lot. I am increasing time and difficulty, am seeing improvements in my health and body. Not boring at all.

### 5/5 — Wow

*2022-04-05, version 3.2.0*

So far, I've done the 5 minute HIIT training only, and that has worked well, and suited me rather nicely. The SW has worked flawlessly and exercises have been very useful. So far, so good!

### 5/5 — Fun To Use

*2022-04-05, version 3.2.0*

Good free version of the app as the ads aren't in your face, just a little bar on the bottom so you can still work out without having to close any pop ups. Also the workouts are quite good, easy to follow for beginners and it really gets the blood flowing

### 5/5 — Easy to use

*2022-04-05*

Good app, wish there were more move variety. It tends to get repetitive with moves as they are always in the same order it seems, depending on the type of cardio you do.

**Developer response:** Hi Ernestina Valerie,
Thanks for your review and 5-star rating! ❤️
The app currently provides 100+ pre-built exercises and you can also create your own. We aim to add new exercises regularly, and you can also try our Generate workout feature - it creates workouts that are always unique!

### 5/5 — Highly recommended

*2022-04-05, version 3.2.0*

Pretty good and nice clean interface which can easily be navigated. Would be nice when you create your own plan you have the choice to choose the rest time. It does have this but for example instead of every 15 seconds then jump to 30 allow second by second.

## Frequently asked questions about WOD generator

### What is WOD generator?

WOD generator is a fitness app that allows you to create custom workouts, generate unique routines with a single tap, and exercise anywhere thanks to offline access. It features a user-friendly interface with animations and integrates with Apple Health.

### Can I create my own exercises in WOD generator?

Yes, you can create your own time/reps/weight-based exercises or use the app's growing database which includes videos and adjustable attributes. You can also add custom pictures and workout tips to your exercises.

### Does WOD generator require a gym?

No, WOD generator is designed for exercising anywhere, anytime. Its exercise database primarily consists of bodyweight and minimal equipment exercises, making it suitable for home or on-the-go workouts.

### How does WOD generator handle workout logging?

Every activity you complete is logged in the calendar within WOD generator. This allows you to track your progress and plan your fitness journey effectively, making every day an 'F Day'.

### What are the pricing options for WOD generator?

The download and basic usage of WOD generator is free. To unlock unlimited saved workouts and access all exercises, a Premium version is available via subscription or a one-off purchase. The annual subscription includes a 7-day free trial.

### Does WOD generator have ads?

Yes, WOD generator contains advertisements. While the app is free to download and use, advertisements are present.

### What devices does WOD generator support?

WOD generator is supported on iPhone and iPod devices. It is rated for ages 4 and up.

### How often is WOD generator updated?

WOD generator is updated regularly to improve functionality and content. The latest version is 4.8.0, last updated on October 7, 2024.

## Version history (last 5 releases)

### 4.8.0 — 2024-10-07

- Various new features including Workout log and HR Monitor
- Bug fixes and design improvements

### 4.7.0 — 2023-09-09

Multiple UX improvements and bug fixes

### 4.6.0 — 2023-07-29

- This version introduces 2 new background music modes: "Duck when speaking" and "Duck". If you prefer the previous behaviour, select Settings -> Workout settings -> Music volume -> Unchanged.
- Updated per side / per side (alternating) configurations in exercise settings.
- Revamped generate workout algorithms.

### 4.5.0 — 2023-07-26

- Bug fixes and Generate workout feature improvements

### 4.4.0 — 2023-07-11

- Bug fixes and UX improvements

## Apps similar to WOD generator

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (234) | Free | Health & Fitness |

## More apps by Ekaterina Rodionova

- [Flash cards maker - Anki Mini](https://appshunter.io/ios/app/flash-cards-maker-anki-mini/id1562524309)
- [Muay Thai and Kickboxing](https://appshunter.io/ios/app/muay-thai-and-kickboxing/id1624463429)
- [NF Interface](https://appshunter.io/ios/app/nf-interface/id6480238825)

All apps by Ekaterina Rodionova: https://appshunter.io/developer/1460078743

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*