# WOD Trace: CrossFit & Hyrox — Workout log & skill tracker

> Workout log & skill tracker (iPhone/iPad app by 晨曦 贺.)

- Source: https://appshunter.io/ios/app/wod-trace-crossfit-and-hyrox/id6778728858 (this page in markdown: same URL + `.md`)
- Developer: [晨曦 贺](https://appshunter.io/developer/6778630992)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 17.0 · 17 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-06-17
- Data updated: 2026-07-19
- User reviews in markdown: https://appshunter.io/ios/app/wod-trace-crossfit-and-hyrox/id6778728858/reviews.md

## What is WOD Trace?

WOD Trace is a workout log and skill tracker built for CrossFit and Hyrox athletes.

Snap a photo of the whiteboard and let AI read the WOD for you. Log your score and how it felt in seconds. From your first wall handstand to a handstand walk, every step of progress leaves a trace.

— SNAP & LOG YOUR WOD —
Take a photo of the gym whiteboard and AI parses the workout structure automatically. Add your score, time, and notes by hand whenever you want.

— SKILL TREE —
80+ core CrossFit movements organized by gymnastics, weightlifting, and conditioning. Prerequisites are clearly mapped, so you unlock skills level by level.

— GUIDED PATHS —
Pick a training path based on where you are right now. Clear milestones take the guesswork out of progressing toward goals like the double under, handstand, pull-up, bar muscle-up, and toes-to-bar.

— TRAINING CALENDAR —
A heatmap shows your training frequency at a glance, and your streak keeps you honest.

— SHAREABLE CARDS —
Turn any session into a clean, shareable workout card — great for Instagram, stories, or your training group.

— iCLOUD SYNC —
Turn it on and your data syncs automatically across all your Apple devices. Your data stays yours.

— SYSTEM SHARE —
Send your workout cards to Messages, Instagram, or any other app in one tap.

WOD Trace works in English and Chinese, following your system language.

WOD Trace does not provide medical, rehabilitation, or professional training advice. Please train according to your own physical condition.

Privacy Policy: https://docs.qq.com/doc/DUklUeGFVdGFQVm9a
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| WOD Trace Pro (Annual) | $29.99 | per year |
| WOD Trace Pro (Monthly) | $3.99 | per month |



## Version history (last 5 releases)

### 1.0.4 — 2026-07-14

Introducing WOD Trace Pro — the full training experience
- **Unlimited photo scans**: snap the whiteboard, get an instant card — no daily limit
- **Full training history**: revisit every record, not just the last 30 days
- **All themes · no watermark**: share cleaner, better-looking result cards
- **Premium card templates**: big-type, data dashboard, film, and more
New annual subscribers get a 7-day free trial. Cancel anytime.

### 1.0.3 — 2026-06-25

Heading to the Tengger Desert for a hike tomorrow — squeezed in a little tool I've wanted to ship for a while before I go.

Switching between LB and KG mid-workout always drove me nuts, so there's a new "Tools" section on the home page:

Weight Converter: instant LB ⇆ KG, plus look up loads by body-weight % and CF standard weights at a glance
Plate Calculator: tap your plates and the total bar weight adds up automatically

### 1.0.2 — 2026-06-24

Unlocked skin-the-cat on the rings today! I still need a little kick to get into it, but I’m no longer scared of lowering back, and I can now rotate all the way through. So:

- Added a few hidden surprises and improvements—see if you can find them 
- The English version is now available!

### 1.0.1 — 2026-06-19

端午节吃了粽子。

首页新增「近期活动」时间线，解锁、训练、完成 WOD 一条都不落
技能树加入进阶路线，动作顺序解锁、难度四色分级
动作库补充英文名，支持中英文搜索
界面焕新，主页加入绿色光晕，视觉更有质感
还有一些细节打磨与稳定性提升

### 1.0.0 — 2026-06-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*