# WOD Workout Timer and Log — Time and log your workouts > Workout timer and log with customizable timers and detailed exercise tracking. (iPhone/iPad app by Aaron Smith.) - Source: https://appshunter.io/ios/app/wod-workout-timer-and-log/id1515420606 (this page in markdown: same URL + `.md`) - Developer: [Aaron Smith](https://appshunter.io/developer/455102712) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 3.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 11.0 · 18 MB - Languages: English - Released: 2020-06-22 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/wod-workout-timer-and-log/id1515420606/reviews.md ## What is WOD Workout Timer and Log? WODS is a timer and workout log. It has interval, amrap, emom, and "for time" timers. Vibrant progress bars and easy to use interface. The workout log lets you add data points to your workout like attributes or exercises. == TIMER FEATURES == Countdown - Set a custom countdown before the workout begins. For Time timer - Customize with a repeating alert at any time interval. - Like a stopwatch. Every minute on the minute (EMOM) timer - Customize with a repeating alert at any time interval. As many rounds and reps as possible (AMRAP) timer - Customize the total duration of the workout. - Customize with a repeating alert at any time interval. Interval Timer - Customizable rounds. - Customizable work time. - Customizable rest time. Log Reps, Rounds, Laps - While you're workout out, log reps, rounds, and laps with easy to use buttons that are easy enough to see and touch. == WORKOUT FEATURES == Workout Attributes. Log attributes about your workout: As Perscribed As Perscribed Plus Calories Completed Custom Attribute Distance Duration Fastest Round Laps Notes Reps Rest Day Rounds Slowest Round PR Time Weight Vest Workout Link Related Workouts - Re-testing a previous workout? Workout twice in one day? Link multiple workouts together so you know they are related. == LOG EXERCISES == - Not required. You can log each exercise with an additional note to track anything you like for that exercise. - Built-in (small) library of exercises. Easily add your own. == IN APP PURCHASES == - The timer will only run for 5 minutes. You will have to purchase an In App Purchase to unlock the timer. See price in app. == iCloud SUPPORT == - First and foremost, offline support. Everything is saved on your device with no internet connection. - Automatically syncs to iCloud to backup your workouts. - Sync to all devices. == FAVORITES == - Any workout can be marked as a favorite. == SEARCH == - Search workouts for any attribute you've added to the workout. == OTHER FEATURES == - Log Multiple Reps. Use the "+REPS" button to log more than 1 rep. - Log Laps. Use the "+LAP" button to log a lap. - Current round label. Interval timers display the current round and rest you're on. - Calendar view. The default view. Tap on a day to see workouts for that day. ## Key features - Interval, AMRAP, EMOM, For Time timers - Customizable countdowns and alerts - Log reps, rounds, and laps - Track workout attributes and exercises - Link related workouts - iCloud backup and sync - Favorite workouts ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlimited Time | $1.99 | one-time | ## Frequently asked questions about WOD Workout Timer and Log ### What types of timers does WOD Workout Timer and Log offer? WOD Workout Timer and Log offers interval, AMRAP, EMOM, and 'for time' timers. It also includes a customizable countdown before workouts begin. ### Can I log my workout performance with WOD Workout Timer and Log? Yes, you can log reps, rounds, and laps directly during your workout. The app also allows you to log various workout attributes like distance, duration, and weight. ### Does WOD Workout Timer and Log require an internet connection? No, WOD Workout Timer and Log offers offline support, saving all data on your device. It automatically syncs to iCloud for backup when an internet connection is available. ### How does WOD Workout Timer and Log handle workout data? You can log specific exercises with additional notes and add custom attributes to your workouts. The app also has a small library of built-in exercises that you can expand. ### What is the pricing for WOD Workout Timer and Log? The app is free to download and use, but the timer functionality is limited to 5 minutes. An in-app purchase is required to unlock the full timer features, with pricing available in the app. ### How often is WOD Workout Timer and Log updated? The app was last updated on March 28, 2021, to version 1.0.5. It was initially released on June 22, 2020. ### What devices does WOD Workout Timer and Log support? WOD Workout Timer and Log is available for iPhone and iPod devices. It supports iCloud syncing across all your devices. ### What is the age rating for WOD Workout Timer and Log? WOD Workout Timer and Log has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.0.5 — 2021-03-28 Fixed the date picker. ### 1.0.4 — 2020-10-17 Making the app free! ### 1.0.3 — 2020-07-04 - Updated app store images. ### 1.0.2 — 2020-07-02 - New app store images. - New workout attribute: peacocked. - Fixed a bug with weight input. ### 1.0.1 — 2020-06-25 - The Weight Vest and Sandbag workout attribute now let you select a number with lbs or kg mass unit. - Disable dark mode in the app. - Other minor updates. ## Apps similar to WOD Workout Timer and Log | App | Rating | Price | Category | | --- | --- | --- | --- | | [Interval Flow - WOD Timer](https://appshunter.io/ios/app/interval-flow-wod-timer/id6444124987) | 4.7 (168) | Free | Health & Fitness | | [The WOD Generator: Workout](https://appshunter.io/ios/app/the-wod-generator-workout/id964854703) | 4.9 (1,669) | Free | Health & Fitness | | [SmartWOD Timer - WOD Clock](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041) | 4.9 (54,044) | Free | Health & Fitness | | [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,023) | Free | Health & Fitness | | [SmartWOD Workout Generator](https://appshunter.io/ios/app/smartwod-workout-generator/id1317933303) | 4.9 (4,841) | Free | Health & Fitness | | [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (481) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*