This app provides a comprehensive functional training companion with expert-designed workouts and powerful built-in timers for various training styles. It offers over 1,000 workouts, daily new WODs, and custom routine generation, adapting to any environment with or without equipment.
2.0.3
August 4, 2026
New daily workouts are now available every day. This update also adds PushJerk programming, improves workout details, fixes language support, and includes stability improvements.
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WOD offers over 1,000 workouts targeting various muscle groups, including abs, chest, legs, arms, glutes, and full-body sessions. It also provides daily new WODs, benchmark workouts, and custom routines.
WOD includes timers for EMOM (Every Minute On the Minute), Tabata (custom work/rest intervals), AMRAP (As Many Rounds As Possible), and For Time workouts, with precise audio cues and progress tracking.
Yes, WOD works completely offline, allowing you to access workouts and timers wherever you are, without needing an internet connection.
This app does not contain advertisements.
WOD supports bodyweight, kettlebell, dumbbell, and barbell workouts, and also offers travel-friendly routines and no-equipment options.
WOD has an excellent rating of 4.9 stars based on 16 ratings, indicating high user satisfaction.
The latest version of WOD is 2.0.0, and it was last updated on August 11, 2025, suggesting regular updates.
WOD is rated 4+ for age appropriateness, making it suitable for a wide range of users.
Training für Zuhause & im Gym
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Strength & Movement Power
