# WODFlow — Functional fitness timer

> Functional fitness timer (iPhone/iPad app by Vicente Bruguera.)

- Source: https://appshunter.io/ios/app/wodflow/id6752837852 (this page in markdown: same URL + `.md`)
- Developer: [Vicente Bruguera](https://appshunter.io/developer/1841265652)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 12 MB
- Released: 2025-09-30
- Data updated: 2026-08-28
- User reviews in markdown: https://appshunter.io/ios/app/wodflow/id6752837852/reviews.md

## What is WODFlow?

WODFlow is a fast, focused timer for functional fitness.
Crush AMRAP, EMOM, Intervals, and Race workouts with huge digits, bold state colors, haptics, and clear cues—so you can stay in the work and off your phone.
Why you’ll love it
Four modes, zero fuss – AMRAP (time cap), EMOM (every minute), Intervals (work/rest rounds), and Race (for time).
Quick Edit – Set caps, rounds, or work/rest in seconds with simple +/– controls.
One-tap presets – Tabata 20/10 ×8, 40/20 ×10, EMOM 10, and more.
Benchmarks library – A handy list of classic “Girls” and other WODs to spark your next session.
Big, clear UI – Easy to read from across the gym; Play/Stop/Reset are right where you expect.
Haptics & voice cues – Feel and hear transitions so you don’t have to watch the clock.
Share results – Capture and share your time when you finish a Race.
Privacy-friendly – No accounts. We don’t store your workouts or personal health data.
Offline ready – Works great with no signal.
Designed for athletes
Respects Dark Mode and Reduced Motion.
Accessible labels for the timer read-out and controls.
WODFlow is ad-supported.

Privacy-friendly – No account required. Workout preferences, PRs, laps, and timer settings may be stored locally on your device. WODFlow does not require you to upload personal health data.

Offline ready – Core timer features work without an internet connection.

WODFlow is ad-supported. WODFlow Pro removes ads and unlocks additional premium features through an auto-renewable annual subscription.

Privacy Policy:
https://wodflow.blogspot.com/2026/08/privacy-policy-for-wodflow-effective.html

Terms of Use (Apple Standard EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Questions or feedback?
info@brugueramediagroup.com

WODFlow is not affiliated with CrossFit, LLC. “AMRAP,” “EMOM,” “Tabata,” and similar terms are used descriptively.


## Version history (last 5 releases)

### 3.1 — 2026-08-25

A fresh new look for WODFlow. This update includes a polished visual experience, the new Workout Journal, and WODFlow Pro subscription support with purchase restoration.

### 2.1.3 — 2025-12-21

• New Emerald theme with a fresh, energetic look
• Smoother timer controls with safer pause & stop behavior
• Improved haptics for key moments and finishes
• UI polish and subtle animations across the app
• Performance and stability improvements

### 2.1.2 — 2025-12-12

• Improved timer visuals for a cleaner, more modern look
• Updated themes with stronger glow effects
• Performance and stability improvements
• Minor bug fixes

### 2.1.1 — 2025-11-18

Minor metadata update.

### 1.1.1 — 2025-10-06

Fixed an issue where notifications appeared unexpectedly
Improved overall stability and performance
Added support for ads to help keep WODFlow free for everyone

## Apps similar to WODFlow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Reflex Fitness](https://appshunter.io/ios/app/reflex-fitness/id1461494038) | — | Free | Health & Fitness |
| [Basis Connect](https://appshunter.io/ios/app/basis-connect/id1638351193) | 4.4 (8) | Free | Health & Fitness |
| [Guided: AI Meditation & Sleep](https://appshunter.io/ios/app/guided-ai-meditation-and-sleep/id6451470163) | 4.5 (20) | Free | Health & Fitness |
| [Nirvana Life](https://appshunter.io/ios/app/nirvana-life/id6471044525) | — | Free | Health & Fitness |
| [DIE RINGE Calisthenics Workout](https://appshunter.io/ios/app/die-ringe-calisthenics-workout/id1545586225) | 4.8 (48) | Free | Health & Fitness |
| [Vital AI](https://appshunter.io/ios/app/vital-ai/id6450723996) | 4.5 (44) | Free | Health & Fitness |

## More apps by Vicente Bruguera

- [Gratia Prayer](https://appshunter.io/ios/app/gratia-prayer/id6755324158)
- [Pizca](https://appshunter.io/ios/app/pizca/id6757658042)
- [APEX ENGINE](https://appshunter.io/ios/app/apex-engine/id6761157633)

All apps by Vicente Bruguera: https://appshunter.io/developer/1841265652

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*