# WODwell — Smarter Functional Fitness

> AI-powered personalized functional fitness training plans for independent athletes. (iPhone/iPad app by R3R LLC.)

- Source: https://appshunter.io/ios/app/wodwell/id6739048273 (this page in markdown: same URL + `.md`)
- Developer: [R3R LLC](https://appshunter.io/developer/688165577)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 44 MB
- Languages: English
- Released: 2025-07-21
- Data updated: 2026-07-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/wodwell/id6739048273/reviews.md

## What is WODwell?

ELEMENT is WODwell’s flagship training experience for independent functional fitness athletes.

Get expert coach-designed programming and AI-powered personalization that adapts to your goals, schedule, and equipment—so you can train with purpose every day.

Whether you're in your garage gym, your living room, or on the road, ELEMENT delivers a complete session including daily warm-ups, workouts, skill work, strength progressions, and built-in recovery days.

Adjust workouts based on the equipment you have, your current skill level, and any movement limitations to get the right challenge.

Each day is designed to fit into a 60-minute session, making it easier to stay consistent without sacrificing quality or intensity.

This app is focused exclusively on delivering the ELEMENT training program (not the full WOD library available on our website). It’s built for athletes who want the variance and progression to help develop broad fitness and long-term results (not those who want to create their own training program).

ELEMENT members train for real-world capability, not just flatter abs or bigger biceps. The goal is functional fitness for life: strength, conditioning, and resilience. Looking better is just a nice side effect.

Key Features:
- Personalized daily functional training plans you can do from anywhere
- Expert coaching built into every session
- Smart scaling based on your equipment, ability, and recovery
- Progress tracking to help you stay consistent and accountable
- A global community of independent athletes for support and motivation

Try ELEMENT free for 7 days and discover the training plan that adapts to you.

Terms of Service: https://wodwell.com/terms
Privacy Policy: https://wodwell.com/privacy

## Key features

- Personalized daily functional training plans
- Expert coaching integrated into sessions
- Smart scaling for equipment and ability
- Progress tracking and accountability
- Global community support
- Workout adaptation for any location

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ELEMENT Monthly | $39.00 | per month |
| ELEMENT Annually | $279.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/wodwell/id6739048273/reviews.md

### 5/5 — Makes Fitness So Much Easier to Navigate

*2025-07-28*

I have been using the web app for years, and now having these daily workouts and scaling options right in my hand makes fitness so much easier for me to navigate. Thank you WodWell for making this happen!

### 5/5 — Love the programming.

*2025-07-26*

Well….now I have no excuses. You’ve removed every barrier for working out. Great plan, great coaching videos, great scaling options that are perfect for my busy life. That’s WODwell!

## Frequently asked questions about WODwell

### What is WODwell's ELEMENT training program?

ELEMENT is WODwell's flagship training experience, offering expert coach-designed and AI-personalized functional fitness programs. It adapts to your goals, schedule, and equipment, delivering daily warm-ups, workouts, skill work, strength progressions, and recovery days.

### How does WODwell personalize workouts?

WODwell allows you to adjust workouts based on your available equipment, current skill level, and any movement limitations. The AI then scales the challenge to provide the right intensity for your needs.

### What is the duration of a typical WODwell session?

Each daily session is designed to fit into approximately 60 minutes. This structure aims to make consistency easier without compromising the quality or intensity of your training.

### Does WODwell offer a free trial?

Yes, you can try ELEMENT free for 7 days. This trial period allows you to explore the adaptive training plan before committing to a subscription.

### What are the subscription options for WODwell?

WODwell offers two subscription plans: ELEMENT Monthly at $39.00 per month and ELEMENT Annually at $279.99 per year. Both plans include a 7-day free trial.

### What devices does WODwell support?

WODwell is currently supported on iPhone and iPod devices. Future platform expansions may be available.

### How often is WODwell updated?

The latest version of WODwell is 1.2.7, and it was last updated on March 17, 2026. This indicates regular updates to improve the user experience and add features.

### What is the age rating for WODwell?

WODwell has an age rating of 12+. This suggests the content and exercises are suitable for users aged 12 and older.

## Version history (last 5 releases)

### 1.2.9 — 2026-07-21

• Added a "Comments" field to allow additional input for workout scaling and modification
• Bug fixes and performance improvements

### 1.2.8 — 2026-04-01

• Smoother loading with new skeleton screens.
• Bug fixes and performance improvements

### 1.2.7 — 2026-03-17

• Capability to support future user education features.
• Bug fixes and performance improvements

### 1.2.6 — 2026-02-23

• New onboarding flow
• Bug fixes and performance improvements

### 1.2.5 — 2026-01-06

• New default "available equipment" options for easy scaling
• Ability to save available equipment when scaling or modifying workouts
• Pull-to-refresh on Notifications screen
• Bug fixes and performance improvements

## Apps similar to WODwell

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Relentless Trainer](https://appshunter.io/ios/app/relentless-trainer/id1630725830) | 4.9 (15) | Free | Health & Fitness |
| [Hero WOD - Workouts Generator](https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654) | 4.7 (52) | Free | Health & Fitness |
| [The WOD Generator: Workout](https://appshunter.io/ios/app/the-wod-generator-workout/id964854703) | 4.9 (1,688) | Free | Health & Fitness |
| [Hyrox Workouts - Fitness Race](https://appshunter.io/ios/app/hyrox-workouts-fitness-race/id6743412225) | 5.0 (28) | Free | Health & Fitness |
| [myWOD](https://appshunter.io/ios/app/mywod/id6743779824) | 4.8 (41) | Free | Health & Fitness |
| [Let's WOD: Cross Fit Workouts](https://appshunter.io/ios/app/lets-wod-cross-fit-workouts/id1618868207) | 4.9 (598) | Free | Health & Fitness |

## More apps by R3R LLC

- [Knee & Hip Replacement Patient Forum - by BoneSmart](https://appshunter.io/ios/app/knee-and-hip-replacement-patient-forum-by-bonesmart/id688165574)

All apps by R3R LLC: https://appshunter.io/developer/688165577

## Related topics

[r3 fitness](https://appshunter.io/ios/topics/r3-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*