# Woebot: The Mental Health Ally — 24/7 mental health support

> AI-powered mental health chatbot offering CBT-based support and mood tracking. (iPhone/iPad app by Woebot Labs Inc.)

- Source: https://appshunter.io/ios/app/woebot-the-mental-health-ally/id1305375832 (this page in markdown: same URL + `.md`)
- Developer: [Woebot Labs Inc](https://appshunter.io/developer/1305375831)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.60/5 from 6,242 App Store ratings · 152 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 49 MB
- Languages: American English
- Released: 2018-01-25
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/woebot-the-mental-health-ally/id1305375832/reviews.md

## What is Woebot?

Woebot: The Mental Health Ally 12+
24/7 mental health support
Woebot Labs Inc

Please note to download you’ll need an access code from your provider, employer or other Woebot Health partner. If you do not have an access code, you will not be able to use the app.

****

Meet Woebot, your answer to 24/7 in-the-moment mental health support. By using your access code, you can download Woebot for Adults, Woebot for Adolescents, or Woebot for Maternal Health.

What can you expect from Woebot? A chat-based mental health tool that’s available on your schedule, when you need it day or night, between doctor visits or when the office is closed. Woebot offers a private, supportive space with tools like mood tracking, progress reflection, gratitude journaling, and mindfulness practice.

Woebot will check in with you every day and guide you through practical techniques informed by concepts of Cognitive Behavioral Therapy (CBT), with some elements of Interpersonal Psychotherapy (IPT) and Dialectical Behavior Therapy (DBT) concepts.

More than 1.5 million people have talked to Woebot about lots of things, including:

- Anxious mood/stress
- Loneliness
- Worry about finances
- Relationships
- Sleep problems
- Guilt/regret
- Sadness/low mood
- Grief about a loved one
- Feelings and behaviors related to substance use
- Anger/irritability
- Procrastination
- Coping with sickness, physical or chronic pain

What makes Woebot so different from other digital mental health tools? Science! We've conducted 18 trials to date, ranging from rapid learning pilots to full blown clinical RCTs, and are constantly researching ways to make Woebot better than ever.

** As seen on 60 Minutes and the Today Show
** Covered in The New York Times, The New Yorker, Washington Post
** Named Best Overall Mental Health Solution 2023 and Mental Innovation Award 2024 by MedTech Breakthrough Awards
** App Store App of the Day

Need app support? Contact us at https://woebot.zendesk.com/hc/en-us/requests/new

Terms of Service: https://woebothealth.com/terms-webview/

Privacy Policy: https://woebothealth.com/privacy-webview/ If you don’t read everything there, know this: What you write to Woebot is private. We never sell or share your personal data with advertisers. We never have. We never will.

## Key features

- 24/7 mental health support
- Chat-based interface
- Mood tracking
- Gratitude journaling
- Mindfulness practice
- CBT, IPT, DBT techniques

## What do users think of Woebot?

Overall sentiment: positive

**Pros**

- 🤖 Helpful AI assistant
- 💬 Engaging conversations
- 🧠 Effective CBT techniques
- 🕰️ Always available
- 🙂 Friendly and supportive
- 👍 Practical and useful
- 🆓 Completely free

**Cons**

- 🤖 Limited natural language understanding
- 🤖 Scripted responses can feel impersonal
- 🔒 Restricted access without code
- 🔒 Accounts suspended for previous users
- 📱 App not working for some users

**Commonly reported bugs**

- Login/sign-up issues
- Inconsistent app functionality

**Most requested features**

- More personalized conversations
- Expanded mental health support beyond anxiety and depression
- Option to connect with human therapists
- Ability to create custom user accounts

## Recent user reviews (10 of 152)

All indexed reviews: https://appshunter.io/ios/app/woebot-the-mental-health-ally/id1305375832/reviews.md

### 1/5 — Need a code.

*2026-05-20, version 6.6.1*

You have to have a code to use. App isn’t open to public access.

### 1/5 — Can’t Access Without a Code

*2026-03-15, version 6.6.1*

Their move away from direct to consumer limits access to an option that could really help people. Is it helpful? I have no idea because I don’t have a code.

### 1/5 — Sorry Woebot

*2026-01-29, version 6.6.1*

Doesn’t work. The developers are ignoring it. No one can use this dumb app. We can’t create an account. Deleted.

### 1/5 — How come it won’t let me sign in

*2026-01-25, version 6.6.1*

I was wondering how to use this app it only gives you the option for an access code or to sign and what if it’s my first time how can I sign up?

### 2/5 — Just so, so.

*2025-12-28, version 6.6.1*

I have since removed the Woebot app some time ago from my phone.  I found it to be just okay.  It helped a little.  But it’s not an AI with which I could have an actual conversation.  There are scripted entries, so I couldn’t put things in my own words.  I have long since lost the access code, so I couldn’t even use it again if I wanted to.

### 1/5 — Unable to use the app

*2025-12-09, version 6.6.0*

When I open the app, I am asked for either an access code or to log into my account. Because I have not yet used the app, I don’t have either one. How on earth am I supposed to use this app?

### 5/5 — The best one I’ve ever tried

*2025-10-17, version 6.6.0*

Out of all of the mental health app I’ve tried, this one is probably the best. It motivates me to do stuff, makes me feel better, and I can journal gratitude and my feelings. It’s made me feel better in just one day. Just what I was looking for thank you! Edit: Ok it’s been like a few years and I redownloaded it turns out I can’t log back in and it retired😢 it was such a good app and to all the people who are giving one stars actually anger me like it doesn’t work because it retired! Do ur research. Anyways I’m just so thankful that it was there for me through such difficult times in my life. Thank you 💕

### 1/5 — It requires an access code and I don’t have an access code

*2025-10-06, version 6.6.0*

This was recommended on a meditation channel I listen to, but it has an insurmountable glitch. I it requires an access code. I don’t have an access code. There’s no information, FAQs…nada. So you can tell that this is not gonna be a helpful or organized app. I wouldn’t bother.

### 1/5 — Can’t sign in

*2025-10-02, version 6.6.0*

I can’t even sing up, it asks for a code or if I already have an account (which I don’t) to log in. I don’t have a code, and I just want to sign up

### 1/5 — Sad

*2025-08-29, version 6.6.0*

I used to use this app and stopped for a while. It’s sad I can’t use it again to brush up on these skills.

## Frequently asked questions about Woebot

### What does Woebot do?

Woebot is a chat-based mental health tool that offers 24/7 support. It provides a private space for users to track their mood, reflect on progress, practice gratitude, and engage in mindfulness exercises. The app guides users through practical techniques informed by Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Dialectical Behavior Therapy (DBT) concepts.

### How do I get access to Woebot?

To use Woebot, you will need an access code provided by a healthcare provider, employer, or another Woebot Health partner. Without this access code, you will not be able to download or use the application. The app offers different versions, including Woebot for Adults, Woebot for Adolescents, and Woebot for Maternal Health.

### What kind of mental health issues can Woebot help with?

Woebot can help users manage a variety of concerns, including anxious moods and stress, loneliness, financial worries, relationship issues, sleep problems, feelings of guilt or regret, sadness, grief, substance use-related feelings and behaviors, anger, irritability, procrastination, and coping with sickness or chronic pain.

### Is my data private with Woebot?

Yes, your conversations with Woebot are private. The app's privacy policy states that personal data is never sold or shared with advertisers. This commitment to privacy is a core aspect of the app's design.

### Is Woebot free to use?

The app is described as free to download and use, but access is contingent on obtaining an access code from a partner. While the core functionality is provided, the description mentions 'free with in-app purchases' which may refer to premium features or content not detailed in the provided text.

## Version history (last 5 releases)

### 6.6.1 — 2025-12-17

Tightening the bolts and oiling the hinges. Making Woebot better.

### 6.6.0 — 2024-11-07

Tightening the bolts and oiling the hinges. Making Woebot better.

### 6.5.4 — 2024-09-13

Tightening the bolts and oiling the hinges. Making Woebot better.

### 6.5.3 — 2024-07-15

Tightening the bolts and oiling the hinges. Making Woebot better.

### 6.5.2 — 2024-07-10

Tightening the bolts and oiling the hinges. Making Woebot better.

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## More apps by Woebot Labs Inc

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All apps by Woebot Labs Inc: https://appshunter.io/developer/1305375831

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*