# Wolt: Physiotherapy & Fitness — Posture, Back Pain & Exercises > Comprehensive exercise and rehabilitation platform for injury prevention and pain relief. (iPhone/iPad app by WOLT: Reabilitação e fortalecimento.) - Source: https://appshunter.io/ios/app/wolt-physiotherapy-and-fitness/id1559570744 (this page in markdown: same URL + `.md`) - Developer: [WOLT: Reabilitação e fortalecimento](https://appshunter.io/developer/1559570746) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.70/5 from 3 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 107 MB - Languages: American English, European Portuguese, European Spanish - Released: 2022-12-10 - Data updated: 2026-08-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/wolt-physiotherapy-and-fitness/id1559570744/reviews.md ## What is Wolt? Rehabilitate, prevent injuries and free your pain. With over 1,000 exercises and programs with complete instructions, Wolt is ideal for physical therapists, fitness professionals, athletes, fitness enthusiasts and anyone who wants to live a healthy and active life. You will have, anywhere and at any time, what you need to relieve pain, rehabilitate or prevent musculoskeletal injuries, strengthen your body for your sport or daily life tasks and help you with treatment and training protocols for your students and patients . The app's functions allow you to easily access the exercise or program you need for your diagnosis, goal, sport and more. Check out what you'll find at Wolt: - Exercise videos with full descriptions - Smart search with over 300 filters to quickly find the exercise or program - Programs for a range of diagnostics - Strengthening and injury prevention programs for various sports - Custom creation of programs for healthcare professionals - Sharing programs from professionals to your patients and students With our exercises, you'll have access to detailed information about what you'll need, how to do the exercise correctly, which muscles will be worked and what to avoid for perfect execution. The instructions are complete and include specifications for angle, distance, position and movement, with technical terms explained in a way that is accessible to non-professional audiences. PATIENTS, STUDENTS AND ATHLETES Relieve your pain and improve your health and quality of life. Prevent injuries and improve your performance in physical activities with exercises and programs for strengthening, mobility, stability and power. Receive programs from your physical therapist, trainer or teacher directly in the app with complete instructions to do at home. PROFESSIONALS Maximize your practice Don't waste any more time looking for exercises and practices on the internet for your patients and students. Have a complete exercise and rehabilitation platform in your hands. Enrich your appointments and classes by sharing your prescriptions directly to your patients, students and athletes. SUBSCRIPTION PRICES AND TERMS Wolt is free to download. Full usage requires an active subscription, available monthly or yearly. New customers have access to the free plan that has limited access to exercises and programs. Free plan customers can receive programs shared by subscribed users for free. Annual subscriptions are charged the full annual fee from the date of purchase. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes Account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the subscription period. There is no price increase on renewal. Subscriptions may be managed and auto-renewal turned off in Account Settings in iTunes after purchase. After purchase, there will be no refunds for any unused portion of the term. Read our full Terms and Conditions and Privacy Policy: https://www.wolt.com.br/terms-and-conditions https://www.wolt.com.br/privacy-policy https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Don't waste any more time and download the Wolt app right now to experience the benefits of a healthy, pain-free life. ## Key features - Over 1,000 exercises and programs - Detailed exercise videos and instructions - Smart search with 300+ filters - Programs for various diagnostics and sports - Custom program creation for professionals - Program sharing with patients/students ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Plano Anual | $71.99 | per year | | Plano Mensal | $8.99 | per month | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/wolt-physiotherapy-and-fitness/id1559570744/reviews.md ### 1/5 — Muito ruim *2025-02-07* Testei e não gostei pois meu problema é menisco e alguns dos exercícios ali descritos não são bons pois forçam e aumentam ângulo além de 90 graus. Aí fui cancelar 10 min depois e estão me cobrando o mês todo, sendo que a lei fala em devolução em até 7 dias ### 5/5 — Muito bom.Excelente aplicativo. *2024-05-26* Excelente aplicativo.Vale a pena.Sou fisio e trabalho sozinha.Ajuda demais. ### 5/5 — Completo *2023-05-28, version 2.4.5* Excelente app, com vídeos de cada exercício, me ajudou bastante, a versão paga poderia ser mais acessível para alcançar mais pessoas. ### 5/5 — Sensacional! *2023-01-30* Parabéns! Ampla variedade de exercícios que atendem a diversas necessidades, desde indivíduos que buscam saúde, prevenção de lesões e aliviar dores mio-articulares, até uma melhora de perfomance esportiva e de rendimento nos treinos diários! Descrição de como realizar os exercícios de forma bem intuitiva e objetiva! 👏👏👏 ### 5/5 — Awesome *2023-01-26* Very functional and on hit!! ### 5/5 — Great app! Smooth onboarding and sign up! *2022-12-10* It’s great to have a free plan to test it out before subscribing! Love the videos and programs! ## Frequently asked questions about Wolt ### What is Wolt's primary function? Wolt provides over 1,000 exercises and programs with detailed instructions to help users rehabilitate, prevent injuries, and strengthen their bodies. It serves both individuals seeking to improve their health and professionals managing patient care. ### Who can benefit from using Wolt? The app is designed for physical therapists, fitness professionals, athletes, fitness enthusiasts, and anyone looking to live a healthy and active life. Patients and students can also receive and follow programs shared by professionals. ### How does Wolt help professionals? Professionals can use Wolt to access a complete exercise and rehabilitation platform, saving time searching for content. They can also create custom programs and share them directly with their patients or students. ### What are the subscription options for Wolt? Wolt offers a free plan with limited access. Full usage requires a subscription, available monthly at $8.99 (with a 7-day free trial) or annually at $71.99. Subscriptions automatically renew unless canceled. ### Can I cancel my Wolt subscription easily? Yes, subscriptions can be managed and auto-renewal turned off in your iTunes Account Settings after purchase. It's important to cancel at least 24 hours before the end of the subscription period to avoid renewal charges. ### Does Wolt offer refunds for unused subscription periods? No, after purchase, there are no refunds for any unused portion of the subscription term. You can manage your subscription to prevent future charges. ### What kind of exercises are available on Wolt? Wolt features over 1,000 exercises and programs with complete instructions, including videos. These cover diagnostics, strengthening, and injury prevention for various sports and daily tasks, with detailed guidance on execution. ### Is Wolt suitable for beginners? Yes, the app's instructions explain technical terms in an accessible way for non-professional audiences. Beginners can benefit from the detailed guidance on correct exercise execution and what to avoid. ## Version history (last 5 releases) ### 3.2.0 — 2026-05-04 General performance improvements of the application. ### 3.1.1 — 2025-11-02 Technical Update: Faster and More Reliable! We’ve just upgraded to the latest version to bring you: - Bug fixes for smoother performance - Improved speed and responsiveness across the app - Visual and UX optimizations - A stronger foundation for exciting features coming soon! Update now and keep moving pain-free with Wolt. Your go-to app for recovery, injury prevention, and strength training, anytime, anywhere. ### 3.1.0 — 2025-08-13 Technical Update: Faster and More Reliable! We’ve just upgraded to the latest version to bring you: - Bug fixes for smoother performance - Improved speed and responsiveness across the app - Visual and UX optimizations - A stronger foundation for exciting features coming soon! Update now and keep moving pain-free with Wolt. Your go-to app for recovery, injury prevention, and strength training, anytime, anywhere. ### 3.0.0 — 2025-08-06 Technical Update: Faster and More Reliable! We’ve just upgraded to the latest version to bring you: - Bug fixes for smoother performance - Improved speed and responsiveness across the app - Visual and UX optimizations - A stronger foundation for exciting features coming soon! Update now and keep moving pain-free with Wolt. Your go-to app for recovery, injury prevention, and strength training, anytime, anywhere. ### 2.4.6 — 2023-06-30 Contact for whatsapp ## Apps similar to Wolt | App | Rating | Price | Category | | --- | --- | --- | --- | | [Phast](https://appshunter.io/ios/app/phast/id1229923710) | — | Free | Health & Fitness | | [Vedius - Paciente/Aluno](https://appshunter.io/ios/app/vedius-pacientealuno/id1661894571) | 5.0 (2) | Free | Health & Fitness | | [PhysioMaster: Physical Therapy](https://appshunter.io/ios/app/physiomaster-physical-therapy/id1575729994) | 3.0 (4) | Free | Health & Fitness | | [Sou Coluna](https://appshunter.io/ios/app/sou-coluna/id6737839965) | — | Free | Health & Fitness | | [Testes Especiais](https://appshunter.io/ios/app/testes-especiais/id1438196160) | — | Free | Health & Fitness | | [3DGym](https://appshunter.io/ios/app/3dgym/id1583757174) | 5.0 (3) | Free | Health & Fitness | ## Related topics [mentoria inpulse](https://appshunter.io/ios/topics/mentoria-inpulse) · [fisioterapia test](https://appshunter.io/ios/topics/fisioterapia-test) · [fisioterapia](https://appshunter.io/ios/topics/fisioterapia) · [esporta fitness](https://appshunter.io/ios/topics/esporta-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*