# Womanhood Wellness

> Comprehensive health and wellness tracker with integrated food programs and Apple Health sync. (iPhone/iPad app by Designs for Health, Inc..)

- Source: https://appshunter.io/ios/app/womanhood-wellness/id1493180416 (this page in markdown: same URL + `.md`)
- Developer: [Designs for Health, Inc.](https://appshunter.io/developer/1463288884)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 12.0 · 49 MB
- Languages: English
- Released: 2020-01-03
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/womanhood-wellness/id1493180416/reviews.md

## What is Womanhood Wellness?

The Womanhood Wellness App allows you to track your food, water, exercise, sleep, meditation, elimination, weight and waist circumference, and other various body and health metrics. It allows you the opportunity to join one of Womanhood Wellness’s food programs, created by Dr. Leah Gordon, ND. These include daily meal plans, recipes, weekly shopping lists, supplement recommendations, and wellness reminders. 

We know that being held accountable, having a specific guide when it comes to eating, and being able to track metrics are all major keys to success when it comes to reaching your health goals and optimal self. This app helps you get there.

Our app is integrated with Apple Health so you can automatically sync your health and wellness data to Womanhood Wellness.

## Key features

- Food and water tracking
- Exercise and sleep monitoring
- Meditation and elimination tracking
- Weight and waist circumference logging
- Dr. Leah Gordon's food programs
- Daily meal plans and recipes
- Apple Health integration


## Frequently asked questions about Womanhood Wellness

### What metrics can I track with Womanhood Wellness?

Womanhood Wellness allows you to track food intake, water consumption, exercise, sleep patterns, meditation sessions, elimination, weight, and waist circumference, among other body and health metrics.

### What are the food programs in Womanhood Wellness?

The app offers food programs created by Dr. Leah Gordon, ND, which include daily meal plans, recipes, weekly shopping lists, supplement recommendations, and wellness reminders to support your health goals.

### Does Womanhood Wellness integrate with other health apps?

Yes, Womanhood Wellness is integrated with Apple Health, enabling automatic syncing of your health and wellness data directly into the app.

### Is Womanhood Wellness available on Android devices?

Based on the provided data, Womanhood Wellness is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not available.

### How often is Womanhood Wellness updated?

The latest version of Womanhood Wellness is 3.0.10, and it was last updated on April 11, 2025. This suggests a commitment to regular updates and improvements.

### What is the age rating for Womanhood Wellness?

Womanhood Wellness has an age rating of 17+, indicating it is intended for mature users.

### Does Womanhood Wellness have ads?

No, Womanhood Wellness does not contain advertisements. The app is free to download and use without any ad interruptions.

### What is the user feedback on Womanhood Wellness?

Womanhood Wellness has received a high rating of 5.0 stars from 2 ratings, suggesting a very positive user experience based on the available data.

## Version history (last 5 releases)

### 3.0.10 — 2025-04-11

We've improved the connection process with Fitbit to ensure smoother syncing and a more reliable experience when linking your account.

### 3.0.6 — 2024-08-12

Bugfixes and improvements

### 3.0.5 — 2024-07-02

Bugfixes and improvements

### 3.0.2 — 2024-01-03

Bugfixes and improvements

### 3.0.1 — 2023-11-17

Bugfixes and improvements

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## More apps by Designs for Health, Inc.

- [Well World](https://appshunter.io/ios/app/well-world/id1463288885)
- [Premiere Wellness](https://appshunter.io/ios/app/premiere-wellness/id1481980994)
- [Leonvie Health](https://appshunter.io/ios/app/leonvie-health/id1639545921)

All apps by Designs for Health, Inc.: https://appshunter.io/developer/1463288884

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*