# Women Fitness Cycle

> Women Fitness Cycle (iPhone/iPad app by Sport Innovation Hub.)

- Source: https://appshunter.io/ios/app/women-fitness-cycle/id6757859940 (this page in markdown: same URL + `.md`)
- Developer: [Sport Innovation Hub](https://appshunter.io/developer/1703752066)
- Category: Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 46 MB
- Languages: American English
- Released: 2026-05-14
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/women-fitness-cycle/id6757859940/reviews.md

## What is Women Fitness Cycle?

The Women Fitness Cycle (WFC) app is an evidence-based tool designed for female
athletes and women engaged in physical exercise to optimise their training around their
menstrual cycle. 

Features:

- Track your cycle and symptoms. Log menstrual cycle phases and related
symptoms to better understand how your body changes over time.

- Monitor training alongside your cycle. Record training sessions and see how
they align with different phases of the cycle.

- Receive personalised recommendations. Get tailored guidance based on your
cycle phase and reported symptoms to adapt training intensity and recovery.

- Connect with your coach. Share relevant insights to support communication
and promote a more informed and supportive training environment.
- Daily check-in and Follow-up. Complete a daily check-in to follow-up on your
overall wellbeing and energy levels to compare data against menstrual phase.
Information available for coaches to see.

Medical disclaimer: This app is intended for general wellness and informational purposes only. It does not provide medical diagnosis, treatment, or professional medical advice. Always consult a qualified healthcare professional or doctor before making any medical decisions or changes to your training, health, or treatment plan.


## Version history (last 3 releases)

### 1.0.3 — 2026-07-02

The Women Fitness Cycle (WFC) app is an evidence-based tool designed for female
athletes and women engaged in physical exercise to optimise their training around their
menstrual cycle.

### 1.0.2 — 2026-07-02

New languages added to the app.

### 1.0 — 2026-05-14

No release notes.

## More apps by Sport Innovation Hub

- [Sports Against Match Fixing](https://appshunter.io/ios/app/sports-against-match-fixing/id6474415632)
- [Sport Academy](https://appshunter.io/ios/app/sport-academy/id6737233275)
- [Saito](https://appshunter.io/ios/app/saito/id6760695031)
- [iRecover - Your recovery app](https://appshunter.io/ios/app/irecover-your-recovery-app/id6773828884)

All apps by Sport Innovation Hub: https://appshunter.io/developer/1703752066

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*