# Women Fitness: Workout at Home > Home fitness app with illustrated exercises for women, no equipment needed. (iPhone/iPad app by Sanjay Makasana.) - Source: https://appshunter.io/ios/app/women-fitness-workout-at-home/id1535306806 (this page in markdown: same URL + `.md`) - Developer: [Sanjay Makasana](https://appshunter.io/developer/1535306808) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 2.50/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 39 MB - Languages: English - Released: 2020-10-29 - Data updated: 2026-07-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/women-fitness-workout-at-home/id1535306806/reviews.md ## What is Women Fitness? This personal home fitness total body workout application features 39 clearly illustrated exercises designed to tone and transform your body. Great for women of all ages. Easy tutorials to training at home, pilates, yoga, fitness, without machines and expensive accessories.... BUTT EXERCISE:- Don't rely on squats alone to get a perfect butt. Try these effective exercises to tone your glutes without any equipment. WEIGHT LOSS EXERCISE:- Slim down and firm up with these weight loss exercises designed to help you burn calories and banish cellulite ABS EXERCISE:- These best abs exercises will get you ripped and lose your love handles. These abs exercises keeps intensity high and will lead to fat loss. FAT BURN EXERCISE:- Build lean muscle, burn calories, and tone your whole body with these fat-burning exercises. A combination of HIIT and strength training FULL BODY EXERCISE:- A full-body exercise uses a variety of muscle groups in a person's body. No exercise will work every muscle, but these exercises typically work across the upper body, lower body, and core Description for different levels For beginners:- This beginner's workout plan targets the large muscles that provide stability and core strength. You don’t need any special equipment. You can do the exercises together in one workout session or split them up throughout the day. For intermediates:- As you begin to master the beginner workout, we have some additional exercises to build visibly stronger arms, legs, and abdominal muscles. For advanced:- In the advanced level, you can see yourself getting in shape, matching stamina to that of a sports person, muscles stability. ## Key features - 39 illustrated exercises - Home workout tutorials - Pilates, yoga, fitness routines - No machines or accessories needed - Targeted exercises (butt, weight loss, abs, fat burn) - Beginner, intermediate, and advanced levels ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/women-fitness-workout-at-home/id1535306806/reviews.md ### 1/5 — Won’t load *2022-03-07* The circle keeps spinning won’t ever load so I deleted the app ### 1/5 — Not made for everyone *2022-02-22* If you weigh more then 220 then you won’t be able to use this app. Disappointing ## Frequently asked questions about Women Fitness ### What types of workouts does Women Fitness offer? Women Fitness provides a variety of workout types including general fitness, pilates, yoga, butt exercises, weight loss exercises, abs exercises, fat burn exercises, and full body exercises. These are designed to be done at home without machines. ### Is Women Fitness suitable for beginners? Yes, Women Fitness includes a beginner's workout plan that targets large muscles for stability and core strength, requiring no special equipment. The app also offers intermediate and advanced levels. ### Does Women Fitness require any equipment? No, Women Fitness is designed for home workouts without the need for machines or expensive accessories. All 39 illustrated exercises can be performed using bodyweight. ### How often is Women Fitness updated? The latest version of Women Fitness is 1.0.2, which was last updated on December 9, 2020. Users can expect updates to improve the application over time. ### What is the age rating for Women Fitness? Women Fitness has an age rating of 4+, making it suitable for a wide range of users. The app's content is designed to be accessible and beneficial for women of all ages. ### What is the user rating for Women Fitness? Women Fitness has a current user rating of 2.5 stars based on 4 ratings. This indicates a mixed reception from its user base. ### Is Women Fitness available on multiple platforms? The provided data does not specify platform availability beyond a general mobile application. Users should check their respective app stores for compatibility with their devices. ### What are the main benefits of using Women Fitness? The app aims to help users tone and transform their bodies, lose weight, burn fat, and build lean muscle. It offers structured plans for different fitness levels and focuses on effective exercises without equipment. ## Version history (last 1 release) ### 1.0.2 — 2020-12-09 localization updated screenshot updated --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*