# Women Home Fitness Lite – Daily Bodyweight Workouts.

> Home bodyweight workout and nutrition app for women. (iPhone/iPad app by WL Online Marketing LLC.)

- Source: https://appshunter.io/ios/app/women-home-fitness-lite-daily-bodyweight-workouts/id930374464 (this page in markdown: same URL + `.md`)
- Developer: [WL Online Marketing LLC](https://appshunter.io/developer/808581339)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.70/5 from 6 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 6.0 · 35 MB
- Languages: American English
- Released: 2014-11-12
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/women-home-fitness-lite-daily-bodyweight-workouts/id930374464/reviews.md

## What is Women Home Fitness Lite?

• 140 Effective Video Exercises 

• 12 Full Workout Programs 

• 9 Nutrition Tips From Certified Personal Trainers 

• Only the best exercises to tone your body. 

• With these exercises you can train your abs, butt and legs. 

• It is ideal for women who want to be shape all year around. 

• Our exercises are simple to use and your body stays in good health all the time. 

• Exercises by Certified Personal Trainers.

## Key features

- 140+ video exercises
- 12 full workout programs
- 9 nutrition tips
- Targeted body toning (abs, butt, legs)
- Designed by certified trainers
- Suitable for all-year fitness

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/women-home-fitness-lite-daily-bodyweight-workouts/id930374464/reviews.md

### 1/5 — App

*2023-04-03*

The app won’t open. I’ve tried on my iPhone and iPad.

### 5/5 — Хорошо!

*2017-04-06, version 1.5*

Не было бы рекламы! А так вещь👍 все показывают, упражнения интересные на все группы мышц!

### 2/5 — 구매내역 삭제

*2016-11-20, version 1.5*

구매내역 삭제해 부탁드려요

### 5/5 — Про

*2016-06-13, version 1.5*

Нравится, только рекламы слишком много!

### 5/5 — 구매내역삭제해주세요

*2016-05-08, version 1.5*

구매내역삭제해주세요

### 5/5 — Great

*2016-02-23*

Great application for fitness ! I like it very much ! Cool

### 5/5 — Very useful app!!!

*2015-02-21, version 1.2*

Thank you

### 5/5 — 👍👍👍👏👏👏

*2015-02-10, version 1.2*

Хорошо

## Frequently asked questions about Women Home Fitness Lite

### What types of workouts does Women Home Fitness Lite offer?

Women Home Fitness Lite provides 12 full workout programs and over 140 video exercises focusing on bodyweight training to tone the abs, butt, and legs. These routines are designed for effective home use.

### Are the exercises in Women Home Fitness Lite suitable for beginners?

The description states the exercises are simple to use, implying they are accessible for various fitness levels. The focus is on effective toning for women aiming to stay in shape.

### Does Women Home Fitness Lite offer nutrition advice?

Yes, the app includes 9 nutrition tips from certified personal trainers. This aims to complement the workout routines and support overall health and fitness goals.

### Is Women Home Fitness Lite available on Android devices?

Based on the provided data, the app is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not available in this data.

### How often is Women Home Fitness Lite updated?

The app was last updated on October 17, 2015, to version 1.5. This indicates a less frequent update schedule compared to more recently maintained applications.

### What is the user rating for Women Home Fitness Lite?

Women Home Fitness Lite has a rating of 3.7 stars from 6 ratings. This suggests a mixed to positive reception from its current user base.

### Does Women Home Fitness Lite have ads?

No, the provided data indicates that Women Home Fitness Lite does not contain advertisements. It is a completely free application without ads.

### What is the age rating for Women Home Fitness Lite?

The app has an age rating of 4+, making it suitable for a wide range of users. This rating is based on general content appropriateness.

## Version history (last 5 releases)

### 1.5 — 2015-10-17

This app has been updated by Apple to display the Apple Watch app icon.

Small changes

### 1.4 — 2015-05-28

1. We fixed bug, that prevent users to see videos.
2. We reduced all the apps size almost 70% and Now 6 App Bundle only 45MB. 
3. If you like what you see, please Rate us and leave positive review.

### 1.3 — 2015-04-04

1. We reduced all the apps size almost 70% and Now 6 App Bundle only 45MB. 
2. Next big design update in April
3. If you like what you see, please Rate us and leave positive review

### 1.2 — 2015-01-11

1. New design elements
2. Minor bug fixes

### 1.1 — 2014-11-20

better nutrition

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| --- | --- | --- | --- |
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All apps by WL Online Marketing LLC: https://appshunter.io/developer/808581339

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*