# Women Protocols: Manage Energy — Find Stressor, Eating Disorder > Women's health app for energy management, symptom tracking, and personalized wellness. (iPhone/iPad app by Yifei Gong.) - Source: https://appshunter.io/ios/app/women-protocols-manage-energy/id6472342718 (this page in markdown: same URL + `.md`) - Developer: [Yifei Gong](https://appshunter.io/developer/1690196736) - Category: Health & Fitness, Productivity - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 14 MB - Languages: English - Released: 2023-11-26 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/women-protocols-manage-energy/id6472342718/reviews.md ## What is Women Protocols? Designed by Women for Women. Track Eating Disorder, Fatigue, and Stress Symptoms and Manage Your Daily Energy ROI Unlock optimized daily productivity, Track Daily Time Energy Health leverages the latest in science and technology. This app uniquely integrates the renowned Huberman protocols, providing a holistic approach to managing female's energy based on hormonal cycles and circadian rhythm trends. Key Features - Hormone Cycle Tracking: Understand and predict your energy levels throughout your menstrual cycle, enhanced with Huberman's insights on hormonal balance. - Circadian Rhythm Analysis: Align your daily routine with your body's natural clock, incorporating Huberman's methods for improved sleep and energy levels. - Customized Wellness Plans: Benefit from personalized recommendations for nutrition and fitness, aligning with Huberman's evidence-based strategies for peak physical and mental performance. Health Insights: Gain deeper insights into your body's needs with data-driven analysis, enriched with the scientific rigor of the Huberman protocols. - Integrating the Huberman Protocols: Offers an advanced approach to understanding and optimizing your body's energy patterns. Receive tailored advice on diet, exercise, sleep, and relaxation, all grounded in scientific research and proven strategies. Join us today for a transformative journey of self-discovery, well-being, and productivity. Experience the power of personalized insights and evidence-based wellness at your fingertips! ## Key features - Hormone cycle tracking - Circadian rhythm analysis - Customized wellness plans - Symptom tracking (eating disorder, fatigue, stress) - Energy ROI management - Huberman protocols integration ## Frequently asked questions about Women Protocols ### What is Women Protocols used for? Women Protocols is used to track symptoms related to eating disorders, fatigue, and stress. It also helps manage your daily energy ROI by integrating scientific protocols for hormonal balance and circadian rhythm. ### Does Women Protocols offer personalized recommendations? Yes, Women Protocols provides customized wellness plans with personalized recommendations for nutrition and fitness. These are aligned with evidence-based strategies for peak physical and mental performance. ### How does Women Protocols integrate Huberman protocols? Women Protocols integrates the Huberman protocols to offer an advanced approach to understanding and optimizing your body's energy patterns. It provides tailored advice on diet, exercise, sleep, and relaxation grounded in scientific research. ### What kind of health insights does Women Protocols provide? Women Protocols offers deeper insights into your body's needs through data-driven analysis. These insights are enriched with the scientific rigor of the Huberman protocols, helping you understand your body better. ### Is Women Protocols available on Android devices? Currently, Women Protocols is only supported on iPhone devices. Information regarding Android compatibility has not been provided. ### How often is Women Protocols updated? The latest version of Women Protocols is 1.0.16, last updated on February 7, 2025. This indicates a recent update, suggesting ongoing development and support. ### What is the user rating for Women Protocols? Women Protocols has a perfect rating of 5.0 stars from 1 rating. This suggests a highly positive initial user experience. ### Does Women Protocols have ads? No, Women Protocols does not contain advertisements. The app is free to use without any ad interruptions. ## Version history (last 5 releases) ### 1.0.16 — 2025-02-07 User Experience Improvements ### 1.0.15 — 2025-01-08 Improved user experience ### 1.0.14 — 2024-11-26 UX improvements ### 1.0.13 — 2024-10-29 Updated dark mode UI and intake logging functions. ### 1.0.12 — 2024-10-27 Updated Intake Logging sync with Apple Health features ## Apps similar to Women Protocols | App | Rating | Price | Category | | --- | --- | --- | --- | | [Upgraded Human Wellness](https://appshunter.io/ios/app/upgraded-human-wellness/id6453637164) | 5.0 (1) | Free | Health & Fitness | | [Femble: Period Tracker](https://appshunter.io/ios/app/femble-period-tracker/id6443903249) | 4.8 (90) | Free | Health & Fitness | | [R2R](https://appshunter.io/ios/app/r2r/id6746563764) | 5.0 (2) | Free | Health & Fitness | | [Happy Hormone Health](https://appshunter.io/ios/app/happy-hormone-health/id6748441732) | — | Free | Health & Fitness | | [Ontime: Sleep & Weight Loss](https://appshunter.io/ios/app/ontime-sleep-and-weight-loss/id1564303902) | 3.6 (11) | Free | Health & Fitness | | [MenstrEaze: Wellness Assistant](https://appshunter.io/ios/app/menstreaze-wellness-assistant/id6471923260) | 5.0 (9) | Free | Health & Fitness | ## More apps by Yifei Gong - [Home Organize Expense Tracker](https://appshunter.io/ios/app/home-organize-expense-tracker/id6449715461) - [5 Elements Protocols & Routine](https://appshunter.io/ios/app/5-elements-protocols-and-routine/id6584513077) - [Think Punch Chess Boxing Timer](https://appshunter.io/ios/app/think-punch-chess-boxing-timer/id6749172956) All apps by Yifei Gong: https://appshunter.io/developer/1690196736 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*