# Women Who Fast — A FASTING APP JUST FOR WOMEN! > Intermittent fasting timer and lifestyle app for women. (iPhone/iPad app by Women Who Fast LLC.) - Source: https://appshunter.io/ios/app/women-who-fast/id1601850620 (this page in markdown: same URL + `.md`) - Developer: [Women Who Fast LLC](https://appshunter.io/developer/1601850622) - Category: Health & Fitness - Price: Free - Rating: 4.25/5 from 8 App Store ratings · 8 written reviews indexed - Age rating: 17+ - Requires: iOS 11.0 · 38 MB - Languages: English - Released: 2022-01-18 - Data updated: 2026-07-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/women-who-fast/id1601850620/reviews.md ## What is Women Who Fast? Women Who Fast is an intermittent fasting app created with YOU in mind every step of the way! From the unique and easy to use timer, progress calendar, and a never-ending supply of information pertinent to all women (especially those who fast)….we think you’re going to like it. Plus, no lengthy, onboarding questionnaire to fill out so once you’ve downloaded the app and logged in you can be fasting literally within seconds. And last but certainly not least? It’s FREE. No premiums. No subscriptions. And NO POP UPS! What makes Women Who Fast different from the other intermittent fasting apps? • After experiencing the other fasting apps, our objective was clear: We set out to create an easy to use, easy to edit and easy to customize fasting timer for you along with lots of healthy fasting tips and options about how to get started and what you can look forward to when it comes to intermittent fasting. • The app is free! The Women Who Fast app is free for you to download, and every feature is free to use without any paid subscriptions. We will all see the same things every day. • Women Who Fast is created by two women JUST for women so we can regularly discuss life for women. (Hormones, mental and physical health, skin care, fashion, travel, relationships, etc.). • Women Who Fast believes that sustainable weight loss is just one of many amazing health benefits the body experiences with ongoing intermittent fasting. • Women Who Fast isn’t here to track what you eat because intermittent fasting is a food free experience! We believe that no eating plan works for everybody and for those who want to keep track of calories, micros and macros? There are plenty of amazing apps out there that do it very well. • The provided (often for a price) resources on the other fasting apps seem to focus a lot about what and how to eat and at least one of the popular fasting apps even charges for access to recipes. When the act of intermittent fasting is literally the total opposite of eating! We want your fasting time to be a slice of “mental vacation time” for you when you don’t have to think about food and you can think about other things that appeal to YOU. • Therefore, instead of diet focused information that you probably know anyway, we’ve decided to include helpful and entertaining topics for you each day while you fast similar to the conversations you might have with your best girlfriends at coffee. (Rest assured, we won’t be talking about politics or religion…we want it to be a stress free and enjoyable time for you.) • How do we pay our bills? We will include affiliate links here and there to items we LOVE from organizations we trust. If our users purchase through these links, they won’t pay any more for the item but Women Who Fast will receive commissions from the sale that will help keep the app free for you and your friends and family. (Seems like a win-win for everybody.) Please download our app today and check out what makes Women Who Fast different (and a lot more fun!) than the other apps you’ve tried. See you there! Please note: Many experts agree that intermittent fasting is not typically recommended for the following individuals: women who are pregnant (or planning to become pregnant soon) or breastfeeding; anyone under the age of 18; those with a history of disordered eating; and anyone with a medical condition, especially diabetes. Intermittent Fasting might also interfere with certain medications. The services and benefits offered here are not medical or medical advice and cannot be used as a substitute for medical advice or treatment. https://womenwhofast.com/terms-of-use/ ## Key features - Customizable fasting timer - Progress calendar - Women's health information - Lifestyle content - No lengthy onboarding - Ad-free experience ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/women-who-fast/id1601850620/reviews.md ### 3/5 — Unique features… and unnecessarily gender specific. *2026-06-12, version 1.0.7* I finally find a fasting tracker that lets me enter a start and end date instead of doing mental math to calculate the number of hours or days to make the end line up with the date I need and it’s unnecessarily gender specific… This app is fantastic. It does everything I need a fasting tracker to do… Calendar date entry, estimate where I am on the physiological journey through my multi day fast… Why does this have to be “for women”? Fasting is fasting. My workout tracker isn’t the Manly Workout Tracker for Manly Men Only, but it does have info for men over 50. It also has tabs for women who are pregnant and women in menopause. Gender specificity is a ‘value add’ for a broader audience, not a gate to keep half of the potential users out. ### 5/5 — Super easy! *2026-03-04, version 1.0.7* I love the fact that it does the math for you! I can just put in the amount of hours I want to fast and it tells me when to stop. Also, all the articles are super helpful!! ### 3/5 — Use to work great! *2025-01-19, version 1.0.7* Works on and off now, used to work great. Sometimes it shows my fast and other times it wipes all my history out - you need to fix this broken app ### 5/5 — BEST FASTING APP!!! *2025-01-19, version 1.0.7* The customer support has been fantastic! I left my previous review bf I found an email for support so I wanted to follow-up and say thank you for excellent communication and for getting the app back up and running! ### 5/5 — Best Fasting App!! *2025-01-18, version 1.0.7* I’ve been using this app for almost 2 years. Easy and flexible!!! I just love it! ### 1/5 — Best App!!! But something has happened!!! *2025-01-16* This is the very best app for fasting!!! Until yesterday! Something has gone terribly wrong! Please fix it! ### 5/5 — Best app for fasting! *2024-12-19, version 1.0.7* Absolutely love this app. Simple to use and edit. Love that it has a calendar to view my past fast! And love the helpful articles and links. Totally free and so helpful! Highly recommend! ### 5/5 — Easy to use, helpful and free! *2023-10-24, version 1.0.7* This is by far the handiest app for tracking your progress while fasting. User friendly and plenty of current topics that I’m interested in researching. When is anything free anymore? Highly recommend this app! ## Frequently asked questions about Women Who Fast ### What is Women Who Fast? Women Who Fast is an intermittent fasting app designed exclusively for women. It features a user-friendly timer, progress tracking, and daily content focused on women's health and lifestyle topics. The app aims to make intermittent fasting a stress-free and enjoyable experience. ### Is Women Who Fast free to use? Yes, Women Who Fast is completely free to download and use. There are no premium features, subscriptions, or in-app purchases required to access any part of the app. The developers aim to keep it free through affiliate links. ### Does Women Who Fast have ads? No, Women Who Fast is ad-free. The description explicitly states 'NO POP UPS!' and that the app is free without subscriptions, indicating a commitment to an uninterrupted user experience. ### What kind of content does Women Who Fast offer? Beyond fasting tracking, Women Who Fast provides daily helpful and entertaining content relevant to women. This includes discussions on hormones, mental and physical health, skincare, fashion, travel, and relationships, similar to conversations with friends. ### How does Women Who Fast support its users? The app supports users by offering an easy-to-use and customizable fasting timer, a progress calendar, and a wealth of information pertinent to women who fast. It focuses on the benefits of intermittent fasting beyond just weight loss. ### What makes Women Who Fast different from other fasting apps? This app is created by women, for women, focusing on holistic well-being and lifestyle topics rather than just food tracking. It avoids lengthy onboarding and provides a 'mental vacation' during fasting periods, unlike apps that charge for recipes or focus heavily on eating plans. ### What devices is Women Who Fast available on? Women Who Fast is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Women Who Fast updated? The latest version of Women Who Fast is 1.0.7, which was last updated on September 13, 2022. This indicates a recent update, suggesting ongoing development and support for the application. ## Version history (last 4 releases) ### 1.0.7 — 2022-09-13 Delete account added Profile page ### 1.0.4 — 2022-06-28 New screenshots. ### 1.0.1 — 2022-01-20 - Fix mirror bugs ### 1.0 — 2022-01-19 No release notes. ## Apps similar to Women Who Fast | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fast Like a Girl](https://appshunter.io/ios/app/fast-like-a-girl/id6444160790) | 1.6 (303) | Free | Health & Fitness | | [Fasting for fast weight loss](https://appshunter.io/ios/app/fasting-for-fast-weight-loss/id1482610659) | 4.5 (120) | Free | Health & Fitness | | [Easy Fast - Fasting Tracker](https://appshunter.io/ios/app/easy-fast-fasting-tracker/id1645249078) | 4.5 (177) | Free | Health & Fitness | | [Intermittent Fasting Hero Diet](https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645) | 4.7 (2,302) | Free | Health & Fitness | | [Intermittent Fasting Timer 168](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267) | 4.3 (21) | Free | Health & Fitness | | [Creata Fasting Timer](https://appshunter.io/ios/app/creata-fasting-timer/id6450615320) | 4.8 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*