# Women's Fitness & Workouts — Workout for Women: Fit at Home

> Personalized women's fitness app with guided workouts and progress tracking. (iPhone/iPad app by Loyal Health & Fitness, Inc..)

- Source: https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884 (this page in markdown: same URL + `.md`)
- Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 104 MB
- Languages: American English
- Released: 2013-11-26
- Data updated: 2026-08-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884/reviews.md

## What is Women's Fitness & Workouts?

This is the complete fitness app for women. Whether your goal is to lose weight, tone your legs, gain flexibility, or just do bodyweight exercises – this app has it all. These workouts utilize our proven progression training formulas that will help you improve quickly and never plateau. 

Your Fitivity app has multiple training programs in it for women's fitness! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

•	Audio guidance from your personal digital trainer
•	Customized workouts designed for you each week.
•	For each workout you are provided with HD instructional videos to preview & learn training techniques.
•	Stream workouts online or do workouts offline.

Subscription Details

For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.

• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

## Key features

- Personalized weekly workout plans
- Audio guidance from digital trainer
- HD instructional workout videos
- Offline workout capability
- Progression training formulas
- Fitivity COACHING with DJ mixes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Monthly Premium Subscription | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Entire Program - Workouts | $4.99 | one-time |
| Entire Program - Bikini | $4.99 | one-time |
| Entire Program - Home Workouts | $4.99 | one-time |
| Entire Program - Toned Butt | $4.99 | one-time |
| Entire Program - HILT Workouts | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884/reviews.md

### 1/5 — Costs money

*2018-02-03*

In order to do any of the workouts you have to pay the $7.99/month subscription fee. Lame! If it’s going to coast money don’t advertise it as free.

### 4/5 — Easy

*2016-01-11*

I liked the range of options it provided. I didn't want to focus on weight loss but rather on toning my body and just being healthy, which there were options for. It was very easy to use. I used the beginner HIIT exercise option and it was very easy to follow.

### 1/5 — Just keeps crashing

*2015-10-27*

Every time I open it it just crashes, definitely not up to par with normal Apple apps.

### 3/5 — Worked Great....app needs work

*2015-04-11*

I just completed the week 1 day 2...tapped to complete which gives you a check mark for competing the workout. Disappointed that it kicked me out and won't mark completed. The workouts are awesome. I would like assurance that the program will be fixed and glitches gone before I commit to paying $14.99 for entire program. At level 4 you would have to pay money to open up more workout programs each costing $4.99. I will move my star up when it's fixed.

## Frequently asked questions about Women's Fitness & Workouts

### What types of fitness goals can Women's Fitness & Workouts help with?

Women's Fitness & Workouts is designed to help with a variety of goals including weight loss, leg toning, increasing flexibility, and performing bodyweight exercises. The app utilizes proven progression training formulas to ensure users improve quickly and avoid plateaus.

### Does Women's Fitness & Workouts offer personalized training?

Yes, the app provides customized workouts designed specifically for you each week. It also features audio guidance from a personal digital trainer to help you through your exercise routines.

### Can I watch workout instructions with Women's Fitness & Workouts?

Yes, for each workout, you are provided with HD instructional videos to preview and learn training techniques. This ensures you understand the proper form for each exercise.

### Can I use Women's Fitness & Workouts offline?

Yes, you can stream workouts online or do workouts offline with Women's Fitness & Workouts. This allows for flexibility in where and when you choose to exercise.

### What are the subscription options for Women's Fitness & Workouts?

Women's Fitness & Workouts offers several subscription plans, including monthly and yearly options, with varying free trial periods. For example, a monthly subscription costs $0.99 with a 3-day free trial, and a yearly subscription is $5.99.

### How do I manage or cancel my subscription for Women's Fitness & Workouts?

You can manage your subscription by going to your device's Account Settings after purchase. Auto-renewal can be turned off at least 24 hours before the end of your current subscription period to avoid charges.

### Does Women's Fitness & Workouts have ads?

Yes, the app contains advertisements. It is available for free but includes ads as part of its operational model.

### What devices are supported by Women's Fitness & Workouts?

Women's Fitness & Workouts is supported on iPhone and iPad devices. It is rated for ages 4 and up.

## Version history (last 5 releases)

### 10.0.8 — 2026-08-06

Bug fixes and performance improvements.

### 10.0.5 — 2026-05-14

Bug fixes and performance improvements.

### 10.0.4 — 2026-04-29

critical crash fixed.

### 10.0.2 — 2026-01-24

critical crash fixed.

### 10.0.1 — 2026-01-08

critical crash fixed.

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## More apps by Loyal Health & Fitness, Inc.

- [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962)
- [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092)
- [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913)
- [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893)
- [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931)

All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310

## Related topics

[womens health fitness](https://appshunter.io/ios/topics/womens-health-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*