# Women's Fitness - She Fit — Women's workouts and exercise

> Home workout challenges for women, no equipment needed. (iPhone/iPad app by Slikk Mobile, LLC.)

- Source: https://appshunter.io/ios/app/womens-fitness-she-fit/id1593143781 (this page in markdown: same URL + `.md`)
- Developer: [Slikk Mobile, LLC](https://appshunter.io/developer/923914742)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 10.3 · 51 MB
- Languages: English
- Released: 2021-11-02
- Data updated: 2026-06-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/womens-fitness-she-fit/id1593143781/reviews.md

## What is Women's Fitness?

It's time to get the body that you deserve and make them say "she fit"!

She Fit – fitness app for women is a collection of simple 30-day exercise challenges, where you do a set number of exercises each day with rest days thrown in! The workouts increase intensity slowly and day 30 will test anyone. Start off at the beginner level and work your way up to the elite queen that you are!

Keep a slim fit body and lose belly fat with a She Fit workout for women. This female workout app has professional lose belly fat workouts and professional workout for women. Easy to use anywhere and anytime for women, no equipment required.

Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Current female workouts:
7 Minute Women Workout
7 Minute Classic Workout
7 Minute Sweat Workout
7 Minute Butt Workout
7 Minute Abs Workout
Beginner Pump Workout
Easy Aerobics Workout
Beginner Abs Workout
Bikini Body Workout
Slow Burn Workout
Fat Blaster workout
Booty Shaper Workout
Butt Blaster Workout
Core Trainer workout
AB Blaster Workout
Hiit 10 Workout
Tabata Body Workout
Hiit 20 Workout
Workouts at home
Animation and video guidance just like your personal workout trainer
Coach tips in every exercise help you use the right form to get the best results
Warm-up and stretching routines
All exercise performed with body weight
No equipment needed

Terms and conditions: https://everywaver.com/terms-of-use
Privacy policy: http://everywaver.com/privacy/

## Key features

- 30-day exercise challenges
- Gradually increasing intensity
- No equipment required
- Animation and video guidance
- Coach tips for proper form
- Warm-up and stretching routines


## Frequently asked questions about Women's Fitness

### What is She Fit?

She Fit is a fitness app for women that provides 30-day exercise challenges. It focuses on bodyweight exercises that can be done at home with no equipment required.

### Does She Fit require any equipment?

No, She Fit is designed to be used with bodyweight only. No additional equipment is needed for any of the workouts.

### What types of workouts are available in She Fit?

She Fit offers a variety of workouts including 7-minute routines for different body parts (classic, sweat, butt, abs), beginner workouts, aerobics, bikini body, slow burn, fat blaster, and HIIT options.

### How does She Fit guide users through workouts?

The app provides animation and video guidance for each exercise, similar to having a personal trainer. Coach tips are also included to help users maintain correct form for optimal results.

### Is She Fit suitable for beginners?

Yes, She Fit starts users at a beginner level and gradually increases the intensity of the workouts over the 30-day challenges, allowing users to progress to an elite level.

### What devices does She Fit support?

She Fit is supported on iPhone, iPad, and iPod devices.

### When was She Fit last updated?

She Fit was last updated on November 2, 2021, with version 1.0.

### Does She Fit have ads?

Based on the provided data, She Fit does not contain advertisements.

## Version history (last 1 release)

### 1.0 — 2021-11-02

No release notes.

## Apps similar to Women's Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SheFit – Workouts for Women](https://appshunter.io/ios/app/shefit-workouts-for-women/id6473125223) | 5.0 (1) | Free | Health & Fitness |
| [Buttocks : Butt Legs Workout](https://appshunter.io/ios/app/buttocks-butt-legs-workout/id1377957164) | 4.9 (14) | Free | Health & Fitness |
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| [Gym HIIT Workout for Women](https://appshunter.io/ios/app/gym-hiit-workout-for-women/id1462607296) | 4.9 (241) | Free | Health & Fitness |
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All apps by Slikk Mobile, LLC: https://appshunter.io/developer/923914742

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*