# Womens Health Movement — Training, Education, Community > Personalized women's health and fitness training, education, and community. (iPhone/iPad app by SG FITNESS PTY LTD.) - Source: https://appshunter.io/ios/app/womens-health-movement/id1629535747 (this page in markdown: same URL + `.md`) - Developer: [SG FITNESS PTY LTD](https://appshunter.io/developer/1629535749) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.00/5 from 1 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 82 MB - Languages: American English - Released: 2023-02-21 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/womens-health-movement/id1629535747/reviews.md ## What is Womens Health Movement? No matter where you’re at in your health & fitness journey, you need a structured approach if you’re serious about achieving your physical goals. The Womens Health Movement app offers far more than generic fitness apps. While this app offers everything you could possibly need, the intuitive questionnaire is the key to achieving your goals, guiding you to the right training program, so you don’t get lost. Our vast training program library covers any training goal you’d need, with the flexibility to adjust your training days, workouts and program around your busy life, and whether you’re at home or the gym. The detail is in the small things, with the ability to set daily habits and health targets, to give you all you need to keep on track with your progress. There is also unlimited access to our micro-learning modules on a variety of topics from training, nutrition, mindset & women’s health, all to help you better understand the why behind the approach & give confidence working towards your goals. It’s time to start fuelling your body for performance, training with purpose, and seeking the knowledge to help you make all of these changes sustainable, all whilst growing with a community of like-minded women. How? These are the tools included to get you there. TRAINING • Gym and home programs to suit every goal • Beginner, intermediate & advanced training options • Exercise swap feature to tailor your workout • Dynamic program controls to edit, add to and change your workout schedule. • In-depth workouts with tempo and rest period recommendations • Exercises and cues for every exercise • Track your weights and exercise history. • In-app workout time. • Add notes to your exercises for your next session. PERSONALISED DASHBOARD • Progress wheels to see everything you need in one place. • Earn badges for completion of your habits, targets, workout and program. • Set daily targets and track your water, sleep and steps • Add and customise daily habits to achieve your goals • Weekly calendar view to set your week up for success. MICRO-LEARNING MODULES • Deep dive into topics around training, nutrition, mindset and women’s health • Track course progress • Bookmark lessons to re-watch • Toggle our full exercise library • Access the knowledge of our team of coaches ## Key features - Personalized training programs - Daily habit and health target setting - Micro-learning modules on health topics - Progress tracking and badges - Community support - Customizable workout schedules ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | WHM Monthly Plan | $24.99 | per month | | WHM 6 Monthly Plan | $99.99 | per 6 months | | WHM Annual Plan | $199.99 | per year | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/womens-health-movement/id1629535747/reviews.md ### 1/5 — Free trial doesn’t work *2026-05-26* Be careful when subscribing, in the fine print it states every subscription comes with a 7 day free trial and billing will not start until the end of the trial. Although it charged me immediately for a 1 month subscription, I now have to dispute this with Apple for a refund. ### 4/5 — Still trying this out on the free 7-day trial *2026-04-22* It would be helpful if there’s an audio description of how to do the exercises in the library vs only written & a silent video. The habit tracker for water could be improved by counting how many glasses of water to add up to goal bs having to type in a new number & add all the time. Like a set of icons you can check off. Will update once I’ve finished a workout. ### 3/5 — So great just need it to work *2026-01-22* Love this app and the programming… unfortunately every use the app closes or freezes mid workout which is starting to get frustrating, if this was fixed I’d be a long time subscriber ### 5/5 — Great App *2025-10-25* It’s a great app, live how you can find alternative exercises and there are videos to watch if you are not sure what to do. ### 5/5 — Great intro to weight training *2024-12-31* I’ve had this app since they first release it. If your looking to get into weight training, I found it was really good for someone who’s is athletic but wants to focus more on lifting. There’s lots of alternatives for each exercise (just in case equipment is taken), instruction is very clear, app is easy to navigate and I really like how easy it was to record weight progression. It also helped to create new habits in consistency. Also if you needed help with anything to do with the app, they were really quick to answer! ### 2/5 — Glitchy App *2024-04-12* The programs themselves are good but the app is not up to speed it constantly needs to load during a workout and for the cost per month I expected more. I also lost saved workouts, meaning tracking was not possible for that week. I find the app too frustrating to continue my membership knowing that their are similarly priced services with better quality apps ### 5/5 — Finally seeing results! *2023-07-30* After training with different methodologies for a few years I am finally seeing results in my strength and physique utilising the Women’s Health Movement coaching app- without ridiculous volume, going to failure every set, or lifting with incorrect technique. I’m feeling so empowered, capable, and growing towards my goals. ### 5/5 — Great app and programming *2023-06-23* Women’s Health Movement is such a great training program and resource. The education behind everything provided is evident and the structure to the training is great for such a small monthly fee you’re really getting more than your monies worth. The app contains everything you need to help set up your training and daily structure and is extremely user friendly. ### 5/5 — Most Efficient App I’ve Ever Used 🥰 *2023-06-18* WHM is one of the best apps I’ve ever used. I’ve trialled many apps in the past and found them to be useful but missing different components. WHM has everything you need in one, daily habits, workouts, cues, educational videos and more! Highly recommend to anyone looking for an efficient, all in one app, not to mention the support you also receive from the online community 🙏 ### 5/5 — THE BEST *2023-05-03* If you have been searching for that app to help you achieve your health & fitness goals, then this is it!! I was a person doing challenges on repeat, changing different coaches and programs and getting nowhere. I’ve now learned so much! The WHM app allows me to choose from one of the many programs to suit my lifestyle and abilities and I love that I can add an extra week on a training block or take a deload week when it suits me. Everything is easy to use and customizable. Including if you train at home or in a gym! I can also work on other facets including my daily habits, sleep, nutrition and track my steps and weight if I want to. Everything has been put together by a team of certified professionals. There is an abundance of education to help you achieve your goals, wether it be to build cut or maintain plus nutrition and women’s health. Connect with other like minded women and cheer each other on or simply be a fly on the wall and do your own thing. Whatever your goals are, this is by far the best app to help you achieve them all in the one app to make life easier. An amazing app built from the ground up, Sharelle, Luke and the WHM team have done an amazing job of constructing this app and I I can’t wait for any future additions! If you want to feel empowered, be educated, progress with your training then stop thinking and hit the download button now! ## Frequently asked questions about Womens Health Movement ### What kind of training programs does Womens Health Movement offer? Womens Health Movement offers gym and home programs for beginner, intermediate, and advanced levels. Programs are dynamic and can be adjusted to fit your schedule, with detailed workouts including tempo and rest period recommendations. ### Can I customize my workouts in Womens Health Movement? Yes, you can customize your workouts with an exercise swap feature and dynamic program controls. You can edit, add to, and change your workout schedule to fit your needs. ### What are the micro-learning modules about in Womens Health Movement? The micro-learning modules cover topics such as training, nutrition, mindset, and women's health. They are designed to help users understand the 'why' behind their approach and build confidence. ### How does Womens Health Movement help me track my progress? Womens Health Movement features a personalized dashboard with progress wheels, badges for completion, and the ability to set daily targets for water, sleep, and steps. You can also track weights and exercise history. ### What are the subscription options for Womens Health Movement? Womens Health Movement offers monthly, 6-monthly, and annual subscription plans, all with a 7-day free trial. Prices are $24.99/month, $99.99/6 months, and $199.99/year. ### Is Womens Health Movement suitable for beginners? Yes, Womens Health Movement includes beginner training options and detailed exercise cues. The intuitive questionnaire helps guide users to the right program, ensuring a structured approach. ### Does Womens Health Movement have ads? No, Womens Health Movement does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans. ### What devices is Womens Health Movement available on? Womens Health Movement is available on iPhone and iPod devices. ## Version history (last 5 releases) ### 2.1.0 — 2025-03-31 - Revamped UI for if the user does not have a Program - Fixed issue where the dashboard would load for longer than usual because there's no program ### 2.0.5 — 2025-02-24 Minor bug fix for workout data ### 2.0.4 — 2025-02-17 - Splash Screen Updates - Exercise swap replacing previous targets ### 2.0.2 — 2025-02-12 - Minor bug fixes - Timed exercises ### 2.0.1 — 2025-01-28 Where do we start! V2 is a complete makeover, guided by recommendations from the WHM community. The user-intuitive questionnaire adds a whole new level of guidance and direction, to recommend you the right path to achieving your goal. While the brand new dashboard now gives you a clear view of your progress all in one place, the real star of the show is the enhanced training section tailored to the WHM approach for training women. We understand life is busy and the importance of a training program that gets you results and the progress your hard work deserves, This is why you’ll find new user-friendly program controls to add workouts, adjust your training days, add weeks to a program you like, take a deload and pause, change or restart your program at any time. And if that’s not enough, we have added daily targets and habits tracking, to help keep you on stay focused towards your goals, with badge rewards and progress wheels so your progress is seen and recognised! ## Apps similar to Womens Health Movement | App | Rating | Price | Category | | --- | --- | --- | --- | | [NVMT manuele therapie](https://appshunter.io/ios/app/nvmt-manuele-therapie/id1318209480) | — | Free | Health & Fitness | | [Amigofono para Profissionais](https://appshunter.io/ios/app/amigofono-para-profissionais/id1239984840) | — | $9.99 | Health & Fitness | | [2013 Version: Body Code 2.1](https://appshunter.io/ios/app/2013-version-body-code-21/id1229676160) | 4.1 (43) | Free | Health & Fitness | | [CP Channel](https://appshunter.io/ios/app/cp-channel/id1276600140) | 4.9 (8) | Free | Health & Fitness | | [Envoy : From CHESS Health](https://appshunter.io/ios/app/envoy-from-chess-health/id1487188740) | 4.0 (4) | Free | Health & Fitness | | [Mimizaur: Tooth Brushing Timer](https://appshunter.io/ios/app/mimizaur-tooth-brushing-timer/id1242740400) | 4.6 (874) | Free | Health & Fitness | ## Related topics [womens health movement](https://appshunter.io/ios/topics/womens-health-movement) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*