# Women's Microdose Companion — Cycle, peri & meno protocols

> Cycle, peri & meno protocols (iPhone/iPad app by SIMON OLIVER.)

- Source: https://appshunter.io/ios/app/womens-microdose-companion/id6771968706 (this page in markdown: same URL + `.md`)
- Developer: [SIMON OLIVER](https://appshunter.io/developer/6771968708)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 23 MB
- Languages: American English
- Released: 2026-07-08
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/womens-microdose-companion/id6771968706/reviews.md

## What is Women's Microdose Companion?

this is not a glorified reminder or tracking app and it's not just another men's protocol app with the colors changed.

Microdose Companion is built exclusively for women's biology, for every stage: cycling, perimenopausal, or fully post-menopause. your brain chemistry is not the same on day 3 as day 17, and it's not the same at 48 as it was at 28. any protocol app that ignores who you actually are is incomplete.


WHAT IT DOES
• two tracks: an intuitive protocol for perimenopause and beyond, and a cycle-synced protocol for regular cycles
• daily guidance that shifts with your phase or your state: what to take, when to take a day off, and always the why
• check-ins that take thirty seconds: record your mood, journal a few words if you want
• phase-start reminders and a daily nudge, at a time you pick
• a history calendar you can browse and edit, and one-tap export of everything you've logged

EDUCATION FIRST
every recommendation comes with the reasoning behind it. the science of cycle phases, neuroplasticity, and the menopause transition is part of the app, not an afterthought.

YOUR DATA STAYS YOURS
everything you log lives on your phone. no account, no cloud, no analytics, no tracking. an optional email signup is the only thing that ever leaves your device, and only if you choose it.

pairs with the NFTP supplement stack (sold separately at nftp.us), or source your own, the app works either way


## Version history (last 5 releases)

### 1.0.4 — 2026-07-29

you can now rate from the app
plus small improvements under the hood

### 1.0.4 — 2026-07-29

you can now rate from the app
plus small improvements under the hood

### 1.0.3 — 2026-07-21

- new: WHY THIS WORKS, the science behind the protocol, with citations
- new: WHY WE'RE DIFFERENT, what this app does that a reminder app can't
- shorter, clearer onboarding
- refreshed supplement description
- small fixes and polish

### 1.0.2 — 2026-07-15

we're now Women's Microdose Companion, same app, clearer name. plus: quick access to our SSRI and GLP-1 medication guidance during onboarding.

### 1.0.1 — 2026-07-09

listing refresh to better reflect our perimenopause and menopause protocols. no changes to your protocols or data.

## More apps by SIMON OLIVER

- [Classic Microdose Companion](https://appshunter.io/ios/app/classic-microdose-companion/id6788922746)

All apps by SIMON OLIVER: https://appshunter.io/developer/6771968708

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*