# WomFIT: Health & Kegel Trainer — Pelvic Floor Exercises

> Science-based pelvic floor and kegel exercise trainer with AI personalization. (iPhone/iPad app by KOURION APPS PTE. LTD..)

- Source: https://appshunter.io/ios/app/womfit-health-and-kegel-trainer/id1626741406 (this page in markdown: same URL + `.md`)
- Developer: [KOURION APPS PTE. LTD.](https://appshunter.io/developer/707523921)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 12 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 16 MB
- Languages: American English, German (Germany), Russian, European Spanish, Ukrainian
- Released: 2022-06-09
- Data updated: 2026-07-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/womfit-health-and-kegel-trainer/id1626741406/reviews.md

## What is WomFIT?

WomFit Kegel Training is your personal science-based fitness trainer that offers effective exercises to strengthen your pelvic floor muscles (PF muscles). The app is super easy to use, making it simple to get results fast. 

Strengthening your Pelvic Floor (PF) muscles in an essential part of postpartum recovery, healing pelvic organ prolapse, vaginal gas ("queefing") and urinary incontinence. PF exercises are also a part of Diastasis Recti protocol. No matter your stage of life, Kegels fit prenatal and postpartum (C-section and natural birth recovery both). They're also known as a part of pregnancy fitness preparing your organs for giving a birth. 

Kegels are the best way to boost your libido, intimate sensation, confidence and at the end harmonised your self esteem. 

The WomFit app provides 2 exceptional regimes to help you to achieve your goals. 

AI FITNESS TRAINER 

*Get a personalized training plan based on your individual needs and goals. The AI technology takes into account factors such as your age, fitness level, and specific issues such as urinary incontinence, muscle weakness, or pelvic organ prolapse.

*Keep seeing progress. AI Trainer adjusts the training plan as needed to ensure that you continue to see results. This means that you don't have to worry about whether you're doing the right exercises or whether you're pushing yourself hard enough — the AI trainer does all of the work for you.

SELF TRAINING MODE

This option is perfect for those who prefer to have more control over their workout or who want to incorporate their own exercises into their routine.

* Choose from a range of kegel exercises; 
* Create your own workout by selecting the exercises and setting the duration that you want to dedicate it;
* Work out at your own pace and convenience;
* Set your own schedule;
* Exercise descretely. No one will notice you're doing your Kegels. 

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://vibe0508.github.io/privacy_policy_oi.html

## Key features

- Personalized AI training plans
- Pelvic floor muscle strengthening
- Postpartum recovery support
- Urinary incontinence management
- Self-training mode with custom workouts
- Discreet exercise options

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription | $8.99 | per month |
| Weekly subscription | $2.99 | per 7 days |
| Three-monthly subscription | $14.99 | per 3 months |
| Weekly subscription | $0.99 | per 7 days |
| Monthly subscription | $2.99 | per month |
| AI trainer monthly | $17.99 | per month |
| Yearly subscription | $24.99 | per year |
| AI trainer weekly | $3.99 | per 7 days |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/womfit-health-and-kegel-trainer/id1626741406/reviews.md

### 5/5 — Nice value for me...

*2023-09-12*

Looking forward! Can't wait to see!

**Developer response:** hey isaacs_latoshay, thanks for your kind feedback. Wish you achieving your goals with your pelvic floor and living healthy and happy life with WomFIT. 
best, WomFIT Team

### 5/5 — Had to comment

*2023-09-04*

I use this app almost everyday. Very useful

### 1/5 — What was free is now £8.99 a month!

*2023-05-17*

I liked this app and the personalised AI programme, until I tried to log on yesterday and found I now have to pay £8.99 a month!! Sorry, not a chance.

**Developer response:** Dear Magic Mike 20, thanks for sharing your feedback. 

We're glad you liked the AI Trainer and sorry to hear you faced with the issue after the update. 

We appreciate your trust and would love to provide you with a voucher to continue using the premium AI Trainer for free. Please contact us to irina@beltyukov.mobi and we proceed with your personal offer. 

All the best, 
WomFit team.

## Frequently asked questions about WomFIT

### What is WomFIT?

WomFIT is a health and fitness app designed to help users strengthen their pelvic floor muscles through science-based exercises. It offers both AI-driven personalized plans and a self-training mode.

### What are the benefits of using WomFIT?

WomFIT can aid in postpartum recovery, help manage urinary incontinence and pelvic organ prolapse, and potentially boost libido and intimate sensation. It aims to improve overall pelvic health and confidence.

### Does WomFIT have ads?

No, WomFIT does not contain advertisements, providing an uninterrupted user experience.

### What subscription plans does WomFIT offer?

WomFIT offers several subscription options, including weekly plans starting at $0.99 with a free trial, and monthly plans starting at $2.99 with a free trial. There are also specific AI trainer weekly subscriptions.

### How does the AI trainer in WomFIT work?

The AI trainer creates personalized workout plans based on your individual needs, such as age, fitness level, and specific issues like incontinence or muscle weakness. It adjusts the plan as you progress to ensure continued results.

### Can I create my own workouts in WomFIT?

Yes, the Self Training Mode allows you to choose from a range of kegel exercises, create your own routines, and set your preferred workout duration and schedule. This mode offers more control over your exercise regimen.

### What devices is WomFIT available on?

WomFIT is currently available for iPhone and iPod devices.

### How often is WomFIT updated?

The latest version of WomFIT is 2.7, and it was last updated on July 21, 2025. This indicates regular updates to improve the app's functionality and features.

## Version history (last 5 releases)

### 2.8 — 2026-06-26

Minor improvements and bug fixes to make your experience even smoother.

### 2.7 — 2025-07-21

Minor improvements and bug fixes—gentle updates for your journey.

### 2.6 — 2025-06-07

Hallo, Germany! WomFit is now fully localized in German. Enjoy every workout, tip and reminder in your native language.

### 2.5 — 2025-05-12

Minor improvements and bug fixes—gentle updates for your journey.

### 2.4 — 2023-11-20

Dear Community, 

this update has enhanced questionnaire that helps to prepare more effective individual pelvic floor program. 

Always yours, 
the WomFIT team

P.S.If you like the update, please don't hesitate to rate and review us! That's inspiring.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*