# Wonder Core Flex Cycle — 4-in-1 Exercise Bike > Visual fitness tutorials and guided workouts for an exercise bike. (iPhone/iPad app by Wonder Core Limited.) - Source: https://appshunter.io/ios/app/wonder-core-flex-cycle/id1533513492 (this page in markdown: same URL + `.md`) - Developer: [Wonder Core Limited](https://appshunter.io/developer/1435134558) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 1.50/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 178 MB - Languages: English, Japanese, Chinese, Chinese - Released: 2020-11-17 - Data updated: 2026-05-28 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/wonder-core-flex-cycle/id1533513492/reviews.md ## What is Wonder Core Flex Cycle? Welcome to the journey with Wonder Core Flex Cycle! Designed by the winner team of 2020 Red Dot Award. Flex Cycle comes with an exclusive APP for visual tutorials. You can easily access training courses designed by professional fitness coaches, which include more than 30 kinds of workout movements! The courses are classified clearly from beginner to advanced levels. Core strengthening, fat burning and muscle building can all be done with one device! With just one tap to start a course on app and efficiently train the muscles you want. It only takes you a few minutes every day, and you can easily get a perfect body shape! ‖ The so-called Transformer in the fitness field Flex Cycle- the revolutionary 4 in 1 intelligent home exercise bike, does not fit the stereotype and is beyond limitation and imagination! There are 4 exercise modes to work on specific muscles, 8 levels adjustable cycling resistance and 6 levels seat height. What’s more, it is equipped with smart phone and tablet holders, synchronizing with exciting training programs while exercising. Regardless of age, time and place, people can do at-home workout! ‖ Guided by professional visual aids No matter if the goal is fats burning, body sculpting or muscle strengthening, Flex Cycle with exclusive APP is your best choice! Not only more than 30 training clips for working on various body parts, but also exercise demonstrations from expert fitness coaches who will teach you how to exercise properly to reduce injury and lead you to ideally perfect body shape step by step! The core features of Wonder Core Flex Cycle: ‖ 4 main categories/Over 30 workout moves/Customized and efficient courses Every movement is thoroughly performed by a professional fitness coach. Beginners can adjust their movements in real time while watching the videos, avoid unnecessary exercise injury and make training more effective. ‖ Multi-screenplay to improve training efficiency The videos can be played on mobile phones, tablets or TV screens, making it easier to watch and adjust your training movements from multiple angles. With one flip to start your daily workout routine anytime, anywhere! ‖ Customized muscle performance analysis for you to know what to improve Each video shows you the movement breakdown tutorials and the common mistakes, and also the detailed description of the muscle groups that are trained in the course. You can get an in-depth analysis of the training goals of each muscle group. ‖ Complete training records, comprehensively monitors your body changes The "Activity" page is sorted by date, and each training record is completely presented. Easily check the number of rounds, time and calorie consumption of the training at any time. Through examining your training history, comprehensively track the changes of your body. ‖ Riding mode switching reminder makes the training process smoother Standard upright bike can turn into mountain bike in just one second! The video showing how to switch mode to mode in between different workouts, keeping the training uninterrupted and the process smooth and efficient! ‖ 4 riding modes : - Recumbent Bike - Standard Upright Bike - Core-Focus Mountain Bike - Core Extreme Bike ‖ 4 main categories : - Warm Up - Basic Riding - Weight Bearing - Mountain Bike ‖ Popular courses : - Warm Up Riding - Moderate Weight Training - Moderate Cross Training - Advanced Cross Training - Advanced Interval Cycling Privacy Policy : https://appstore.flexcycle.com/legal/privacy-policy.html Terms of Use : https://appstore.flexcycle.com/legal/service-terms.html ## Key features - Visual training tutorials - 30+ workout movements - Beginner to advanced courses - 4 exercise modes - Adjustable resistance and seat height - Training records and analysis ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/wonder-core-flex-cycle/id1533513492/reviews.md ### 2/5 — Could be useful but disappointing *2021-10-21* I’ve just purchased & setup the bike after having had wonder core for a year! Great product but then comes the App! The app requires a phone number to sign up with and then later you scan the QR code on the bike. So what happens? The app automatically changes the language to that of your phone number!! So now it’s all in Mandarin Chinese and I can’t use the app! The only two language choices I have are simplified or traditional Chinese! This needs improving please! ## Frequently asked questions about Wonder Core Flex Cycle ### What is Wonder Core Flex Cycle? Wonder Core Flex Cycle is an exclusive app designed to complement the Wonder Core Flex Cycle exercise bike. It provides visual tutorials and guided training courses created by professional fitness coaches to help users achieve their fitness goals. ### What types of workouts does Wonder Core Flex Cycle offer? The app offers over 30 workout movements categorized from beginner to advanced levels. These workouts focus on core strengthening, fat burning, and muscle building, utilizing the 4-in-1 exercise bike's capabilities. ### Can I track my progress with Wonder Core Flex Cycle? Yes, the app features a comprehensive training record system on the 'Activity' page. You can easily check your training history, including rounds, time, and calorie consumption, to monitor your body changes. ### Does Wonder Core Flex Cycle have ads? No, this application does not contain advertisements. It is a free app focused on providing a seamless workout experience without interruptions. ### What devices does Wonder Core Flex Cycle support? Wonder Core Flex Cycle is supported on iPhone and iPod devices. The training videos can also be played on smartphones, tablets, or TV screens for a multi-screen experience. ### How often is Wonder Core Flex Cycle updated? The app was last updated on March 11, 2022. While specific update frequency isn't detailed, this indicates it receives maintenance and potential feature additions. ### What is the age rating for Wonder Core Flex Cycle? Wonder Core Flex Cycle has an age rating of 4+. This means it is suitable for users aged 4 and above, indicating general content appropriateness. ### What are the main benefits of using Wonder Core Flex Cycle? Users can benefit from guided workouts by professional coaches, detailed movement breakdowns to avoid injury, and personalized muscle performance analysis. The app helps users efficiently train desired muscles and achieve their ideal body shape. ## Version history (last 2 releases) ### 1.1.0 — 2022-03-11 Add language support: Japanese. ### 1.0.0 — 2020-11-18 No release notes. ## Apps similar to Wonder Core Flex Cycle | App | Rating | Price | Category | | --- | --- | --- | --- | | [fino Fitness Exercise App](https://appshunter.io/ios/app/fino-fitness-exercise-app/id1586921551) | — | Free | Health & Fitness | | [Fitness App (Spur.fit)](https://appshunter.io/ios/app/fitness-app-spurfit/id1516471995) | 4.7 (22) | Free | Health & Fitness | | [GU1DE: Become Your Own Coach](https://appshunter.io/ios/app/gu1de-become-your-own-coach/id1577371564) | — | Free | Health & Fitness | | [Club Jurada & Hinojeros](https://appshunter.io/ios/app/club-jurada-and-hinojeros/id1282960528) | 5.0 (2) | Free | Health & Fitness | | [Fitness fat loss & eating](https://appshunter.io/ios/app/fitness-fat-loss-and-eating/id1582789985) | 5.0 (3) | Free | Health & Fitness | | [Wonder Core - Fitness Partner](https://appshunter.io/ios/app/wonder-core-fitness-partner/id1116031289) | 2.7 (7) | Free | Health & Fitness | ## More apps by Wonder Core Limited - [Wonder Core - Fitness Partner](https://appshunter.io/ios/app/wonder-core-fitness-partner/id1116031289) - [Wondercise - Cycle Academy](https://appshunter.io/ios/app/wondercise-cycle-academy/id1435134559) - [Wonder Core Genius](https://appshunter.io/ios/app/wonder-core-genius/id1441740862) - [Wonder Core Slide Fit](https://appshunter.io/ios/app/wonder-core-slide-fit/id1521643119) - [Wonder Core Sway N Fit](https://appshunter.io/ios/app/wonder-core-sway-n-fit/id1574162110) All apps by Wonder Core Limited: https://appshunter.io/developer/1435134558 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-28.*