# WonderGym: Workout Tracker — Periodized Strength Plans

> Periodized Strength Plans (iPhone/iPad app by Jun Zhi Wang.)

- Source: https://appshunter.io/ios/app/wondergym-workout-tracker/id6759793293 (this page in markdown: same URL + `.md`)
- Developer: [Jun Zhi Wang](https://appshunter.io/developer/1880679459)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 70 MB
- Languages: American English, Japanese, Korean, Chinese (Traditional, Taiwan)
- Released: 2026-03-12
- Data updated: 2026-11-05

## What is WonderGym?

WonderGym is an evidence-based strength training app for people training solo who want a system, not guesswork.

Most people repeat the same workout for months and wonder why the bar stops moving. WonderGym plans your training in phases and uses your own logged sets to decide what comes next.

PERIODIZED PLANS
• Multi-week programs built in phases: foundation, hypertrophy, strength, peak, and scheduled deload weeks for longer plans
• Sets, reps, and RPE change from phase to phase, so the plan moves with you
• Main lifts stay the same across the program and accessories rotate between blocks, so your progress on the big lifts stays comparable
• 20 built-in programs, including Push/Pull/Legs, PHUL, and a 5/3/1-style strength cycle (18 free; 2 require Pro)
• Pro: AI builds a personalized plan from your goal, experience, schedule, and equipment

KNOW WHEN TO ADD WEIGHT
• Log weight, reps, sets, and RPE in a few taps
• Pro: next-session targets. Weight goes up only after you beat your target by 2+ reps in two sessions in a row; otherwise you get a rep target for next time
• Pro: repeated very hard sessions at the same weight trigger a suggestion to reduce the load
• Choose kg or lb

SEE WHAT YOU TRAINED
• Pro: a front and back muscle map shows how many sets each muscle group got this week
• Workout history, progress charts, and estimated 1RM per exercise

MORE TOOLS
• AI form check for squat, deadlift, bench press, overhead press, and push-up (free daily allowance; unlimited with Pro)
• AI meal analysis (free daily allowance; unlimited with Pro) and nutrition tracking (free)
• Body weight and body composition records
• Quick Log for workouts outside your plan
• Share a plan with a training partner
• Cloud sync across devices

Free: workout logging, 18 of the 20 built-in programs, and nutrition tracking. AI form check, AI meal analysis, and the post-workout coach review include a free daily allowance. WonderGym Pro adds AI-built personalized plans, next-session weight targets, the muscle map, all 20 programs, and unlimited AI analysis.

WonderGym Pro is an auto-renewable subscription. You can cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://wondergym.app/en/privacy

The analysis and suggestions in this app are general information and do not replace medical diagnosis, treatment, or individualized guidance from a qualified professional.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| WonderGym Pro Monthly | $4.99 | per month |
| WonderGym Pro Yearly | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| WonderGym Pro Lifetime | $99.99 | one-time |


## Is WonderGym safe?

Not enough ratings yet to assess WonderGym.

## Is WonderGym legit?

WonderGym: Workout Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for WonderGym is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.10.18 — 2026-11-03

Faster and smoother! The app starts quicker and exercise videos load faster, with the next exercise's video ready before you get there. You can now edit logged meals, the weekly nutrition trend shows your meals correctly, and late-night meals count toward the right day. On iOS, the keyboard no longer pushes the screen under the status bar.

### 1.10.17 — 2026-10-27

New: during setup, preview how an AI-personalized plan would adapt to your answers. When you reach the daily free AI limit, choose to come back tomorrow or start a trial. Share a score card from your Form Check results. Pro access now syncs more reliably after a purchase or restore, and no longer carries over between accounts.

### 1.10.16 — 2026-10-21

Workout history now shows the sets, reps, duration, and weight units you actually recorded. Timers and slow jogging restore their progress after reopening the app. Training volume excludes warm-ups and unfinished sets, and exercise analytics show metrics suited to each exercise type. Improved narrow-screen layouts, scrolling, and statistics display.

### 1.10.15 — 2026-10-19

• After a hard session, the app now suggests sleep habits, and the next day you can tap once to log how you slept
• Fixed a crash on the exercise analytics screen
• Clearer sign-in messages
• Stability improvements

### 1.10.13 — 2026-10-15

• Your screen stays on during workouts
• Swipe right to copy a set, left to delete it, with Undo if you slip
• The screen flashes when rest ends, so you know to start the next set
• Suggested weights now come with a reason: tap "Why this target?"
• The muscle map adds Recovering and Not trained lately views
• Your calendar now follows your actual progress
• New "Rate WonderGym" button in Profile, so you can leave a review anytime

## Apps similar to WonderGym

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ＷolfPress 沃推](https://appshunter.io/ios/app/olfpress/id6762033319) | — | Free | Health & Fitness |
| [LiftMemo - Workout Log & PRs](https://appshunter.io/ios/app/liftmemo-workout-log-and-prs/id6742278162) | 5.0 (1) | Free | Health & Fitness |
| [巨據](https://appshunter.io/ios/app/id6814729836) | — | Free | Health & Fitness |
| [Fitness & Health Calculator](https://appshunter.io/ios/app/fitness-and-health-calculator/id1633480781) | — | Free | Health & Fitness |
| [1RM Calculator & Strength Log](https://appshunter.io/ios/app/1rm-calculator-and-strength-log/id6772272093) | — | Free | Health & Fitness |
| [NETT](https://appshunter.io/ios/app/nett/id6787025370) | — | Free | Health & Fitness |

## More apps by Jun Zhi Wang

- [Slimly: Mounjaro & Wegovy Log](https://appshunter.io/ios/app/slimly-mounjaro-and-wegovy-log/id6760740068)
- [ReadPilot: Textbook Reader](https://appshunter.io/ios/app/readpilot-textbook-reader/id6802956389)
- [MyTime Plan: Clear Your Day](https://appshunter.io/ios/app/mytime-plan-clear-your-day/id6804553087)
- [BibleDiary: Devotional Journal](https://appshunter.io/ios/app/biblediary-devotional-journal/id6812322736)
- [Dotdotjoy: Reward Stamp Cards](https://appshunter.io/ios/app/dotdotjoy-reward-stamp-cards/id6812954235)

All apps by Jun Zhi Wang: https://appshunter.io/developer/1880679459

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*