# Wonders of 7 — Daily Self-Love Exercises > Daily 7-minute self-love fitness exercises for strength, fat reduction, and energy. (iPhone/iPad app by Darnell Davis.) - Source: https://appshunter.io/ios/app/wonders-of-7/id6443705783 (this page in markdown: same URL + `.md`) - Developer: [Darnell Davis](https://appshunter.io/developer/1648507164) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 60 MB - Languages: English - Released: 2023-12-07 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/wonders-of-7/id6443705783/reviews.md ## What is Wonders of 7? The Wonders of 7 the You App is your go-to place for on demand training and resources to help inspire, guide and empower you to love yourself through daily self-love fitness exercises. In just 7 minutes a day, 7 days a week, we reduce fat, build strength and eliminate the excuse of “no time for exercise”. We help you start each day strong with 7 minutes of core engaging exercises to cultivate the right energy to tackle any challenges the day might throw your way. Each day is a new routine to challenge your body in new ways and ultimately improve your overall fitness. This also helps you stay motivated, prevent injuries, and make progress towards your fitness goals more exciting! FEATURES INCLUDE: DAILY SELF LOVE EXERCISE LIBRARY This interactive exercise library guides you step by step through everything you need to know to improve your fitness and energy… No gym required! COMMUNITY Join our Self Love Society, a tribe of individuals just like you, who crave personal growth and optimal fitness. PROGRESS TRACKING A simple and easy way to assess and re-align key areas of your life, including stress, movement and eating habits. So, if you’re ready to commit to improving your health and fitness, truly loving yourself and ending the excuses, we’re ready to deliver the results you’ve been waiting for! Let’s go!! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Wonders of 7 is free of charge. Should you use Wonders of 7 to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Daily 7-minute exercise routines - Interactive exercise library - Community support (Self Love Society) - Progress tracking (stress, movement, eating) - Offline sync - No gym required ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 7 Wonders Weekly | $20.00 | per 7 days | ## Frequently asked questions about Wonders of 7 ### What is Wonders of 7? Wonders of 7 is a Health & Fitness app that provides daily 7-minute self-love fitness exercises. It aims to help users build strength, reduce fat, and increase energy with guided routines and progress tracking. ### How long are the workouts in Wonders of 7? Each workout in Wonders of 7 is designed to take just 7 minutes, making it easy to fit into a daily schedule. This approach helps eliminate the excuse of not having enough time for exercise. ### Does Wonders of 7 require a gym membership? No, Wonders of 7 does not require a gym membership. The app provides an interactive exercise library with step-by-step guidance that can be followed at home. ### What kind of progress tracking does Wonders of 7 offer? Wonders of 7 offers progress tracking for key areas of your life, including stress levels, movement habits, and eating habits. This helps users assess and re-align their lifestyle. ### Is Wonders of 7 free to download? Yes, the download of Wonders of 7 is free of charge. However, access to in-app content requires a subscription. ### What are the subscription options for Wonders of 7? Wonders of 7 offers subscription plans, such as '7 Wonders Weekly' for $20.00 per 7 days. Subscriptions include features like progress tracking and offline sync. ### How can I cancel my Wonders of 7 subscription? Subscriptions can be managed and auto-renewal turned off in your Account Settings in the App Store after purchase. You must cancel at least 24 hours prior to the end of the subscription period. ### Does Wonders of 7 have ads? Yes, Wonders of 7 contains advertisements. As it is free to download, ads are part of the monetization model. ## Version history (last 1 release) ### 3.9.12 — 2023-12-07 No release notes. ## Apps similar to Wonders of 7 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ascension Masters](https://appshunter.io/ios/app/ascension-masters/id6443566230) | — | Free | Health & Fitness | | [Yoga AI](https://appshunter.io/ios/app/yoga-ai/id1569843184) | — | Free | Health & Fitness | | [The Buena Vida](https://appshunter.io/ios/app/the-buena-vida/id6472706178) | 5.0 (2) | Free | Health & Fitness | | [Scientific Self-Discovery](https://appshunter.io/ios/app/scientific-self-discovery/id6466156350) | 1.0 (3) | Free | Health & Fitness | | [Continuum \| Health & Fitness](https://appshunter.io/ios/app/continuum-health-and-fitness/id1666087564) | 4.0 (5) | Free | Health & Fitness | | [Neurolign](https://appshunter.io/ios/app/neurolign/id1534202399) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*