# Wondr Health — Healthy behavior change skills > Skills-based digital program for healthy behavior change and weight loss. (iPhone/iPad app by Naturally Slim, Inc..) - Source: https://appshunter.io/ios/app/wondr-health/id1521728956 (this page in markdown: same URL + `.md`) - Developer: [Naturally Slim, Inc.](https://appshunter.io/developer/1112388046) - Category: Health & Fitness, Medical - Price: Free - Rating: 4.80/5 from 6,699 App Store ratings · 212 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 127 MB - Languages: American English - Released: 2020-08-02 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/wondr-health/id1521728956/reviews.md ## What is Wondr Health? Flip what the world has told you about diets upside down Bring mindfulness to mealtime with our 10-5-10 timer Learn practical, scientifically-proven skills from experts Receive personal guidance and support from our coaches Practice what you eat with our meal log Progress makes perfect - track yours Set goals - we’ll celebrate victories together Download the Wondr app to access your Wondr Health program anytime, anywhere. Wondr takes what we’ve been told to believe about health and weight loss... and flips it upside down. Forget the points, plans and restrictions. Our skills-based digital weight loss program will teach you the science of how to eat the foods you love so you can lose weight, feel better and live stronger. Get started or continue your journey now with the app. By downloading the app, you get: Access to your complete library of personalized lessons from our team of experts Daily and weekly tasks, plus a personal progress dashboard and goal setting, to keep you on track Our 10-5-10 meal timer to make it easier to slow down and savor your food Feedback and support to help you when you need it Prompts and reminders to keep you motivated to reach your health improvement goals Integration with fitness trackers and HealthKit so that you can easily track weight and steps. ## Key features - Skills-based digital weight loss program - Mindful eating with 10-5-10 meal timer - Personalized lessons from experts - Daily and weekly tasks - Progress tracking and goal setting - Coach support and feedback - Integration with fitness trackers and HealthKit ## What do users think of Wondr Health? Overall sentiment: positive **Pros** - 🚀 Easy to follow program - 👍 Teaches mindful eating habits - 💡 Flexible approach, not restrictive - 🚀 Gradual lifestyle changes - 👍 Provides valuable knowledge and skills - 🚀 Successful weight loss results - 👍 Supportive and encouraging coaches **Cons** - 🐛 Buggy app with crashes and glitches - 🔍 Lacking integration with health tracking apps - 🔍 Inconsistent app performance and features - 🔍 Difficult to navigate and use certain app functions **Commonly reported bugs** - Timer feature not working consistently - Meal logging and weight tracking issues - Syncing problems between app and website - Compatibility problems on certain devices **Most requested features** - Seamless integration with Apple Health or other fitness trackers - More robust data tracking and progress reporting - Improved app stability and responsiveness - Enhanced customization and personalization options ## Recent user reviews (10 of 212) All indexed reviews: https://appshunter.io/ios/app/wondr-health/id1521728956/reviews.md ### 5/5 — Really great app with results *2026-08-14, version 3.154.0* This app is fantastic. Follow the guidance and you will see results! Another co worker is on it too and it we agree that it is a wonderful perk in our benefits. ### 5/5 — Wow!!!! PLEASE TRY THIS!!! *2026-08-11, version 3.153.2* Well, I just recently downloaded this program. I’ve only watched a few videos and the tips have already Helped so much. My beginning weight was 466 lbs. I’m currently at 276 and have a goal weight of 180. Weight loss had been fast up until this point. (The reason why I started this program) And just the past week that I’ve had this app I have lost 2 lbs. I can’t wait to see how far I can get in a month. If you have just the slightest curiosity …. TRY IT…. It is an AAAAAMAZING tool for my journey and I’m sure it will be for yours too!!! ### 5/5 — Week 1=7.6 lbs down *2026-08-07, version 3.153.2* I am thrilled with this new way of mindful eating! I have lost 7.6 lbs in ONE WEEK! No pills, no calorie counting, just mindful eating! ### 5/5 — Inspired! *2026-08-05, version 3.152.2* A delightful health app, encouraging and inspiring to influence a person to get excited through their journey towards weight loss and staying healthy! ### 3/5 — A Few Suggestions *2026-07-31, version 3.149.4* Please allow for more Apple Health day to sync it only sync steps and weight. What about other key things like fitness activities that people do instead of steps. Cycling, Core workouts, Hit Exercises etc. And please allow the App to work full screen on an iPad both vertically and horizontally smoothly. It seems like it works full screen and sometimes horizontally but always full screen vertically ### 5/5 — So far great tips *2026-07-22, version 3.149.4* I think the app helps quite a bit with the skills and way they are trying to help you lose weight. ### 5/5 — Helpful *2026-07-17, version 3.149.4* I’m enjoying every bits of it ### 5/5 — Great resource to develop weight loss skills *2026-06-25, version 3.146.9* This program is great in helping break the routines of had that led to my weight gain and is helping me get back to my previous weight. ### 1/5 — Scam *2026-06-21* Scam. App developers STILL can’t fix glitch. You watch the redundant sophomoric lessons bc : 1) your state health insurance contracts Wondr, linking your required participation to getting pharmacy reimbursement for your health care pharmacy drugs. 1a) Your participation is documented by getting certificates for completing weekly lessons. Which then are submitted to heath insurance on a report from Wondr. 2) But these app developers STILL CAN’T do something so simple : Give a completion certificate after you watch the videos!!! You could watch the videos 117 times and still not get certificate. You can try their useless ideas to fix the problem on your end. None of them work during Wondrlast lessons, as example. Log out. Clear cache. Turn phone off and in. Log back in. Nope. Still no certificate 2a) Which means you will not show up on completion report eventually and will be on a list as not doing the lessons. 3) Bc their app developers must be in middle school or Hs. This glitch has existed now for 2.5 yrs they can’t fix it? But they can give reports to state excluding your name even though you’ve finished Everything—and Wondr still gets reimbursed for their services? While you can’t get reimbursed for your medications? Bc they can’t figure out how to mark your lessons as completed on third app??? Bc their program is so flawed? And their app developers still can’t fix this? Seems very scammy and potentially fraudulent. They get paid by state to do something THAT THEY ARE NOT DOING CORRECTLY ### 5/5 — Good education for real expectations *2026-06-19, version 3.146.9* I left the last weight loss program I was on due to a lack of education & useful advice. I love new healthy recipes that taste good & real practical advice that is easy to put into practice. ## Frequently asked questions about Wondr Health ### What does Wondr Health do? Wondr Health offers a skills-based digital program designed to help users achieve weight loss and healthy behavior change. It focuses on teaching users how to eat the foods they love by incorporating mindfulness, practical skills, and expert guidance, rather than relying on restrictive diets or plans. ### What are the key features of Wondr Health? Key features include a skills-based digital program, a 10-5-10 meal timer for mindful eating, personalized lessons from experts, daily and weekly tasks, progress tracking, goal setting, coach support, and integration with fitness trackers and HealthKit. ### How much does Wondr Health cost? The app itself is free to download and access your program. While the description mentions in-app purchases, it does not specify pricing details. Users can get started or continue their journey with the app. ### What kind of support does Wondr Health offer? Wondr Health provides personal guidance and support from coaches. Users receive feedback and support to help them on their journey, along with prompts and reminders to stay motivated towards their health improvement goals. ### How does Wondr Health help with weight loss? Instead of traditional diets, Wondr Health teaches the science of how to eat the foods you love. It uses a skills-based approach, mindfulness techniques like the 10-5-10 meal timer, and personalized guidance to help users lose weight, feel better, and live stronger. ## Version history (last 5 releases) ### 3.156.1 — 2026-08-25 - Feature enhancements ### 3.155.3 — 2026-08-19 - Feature enhancements - Bug fixes ### 3.154.0 — 2026-08-12 - Feature enhancements - Bug fixes ### 3.153.2 — 2026-08-05 - Feature enhancements - Bug fixes ### 3.152.2 — 2026-08-03 - Feature enhancements - Bug fixes ## Apps similar to Wondr Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,352,850) | Free | Health & Fitness | | [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness | | [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (773,665) | Free | Health & Fitness | | [Noom Weight Loss, Food Tracker](https://appshunter.io/ios/app/noom-weight-loss-food-tracker/id634598719) | 4.7 (870,470) | Free | Health & Fitness | | [Keto Diet App － Carb Tracker](https://appshunter.io/ios/app/keto-diet-app-carb-tracker/id1406879426) | 4.7 (82,159) | Free | Health & Fitness | | [My Diet Coach - Weight Loss](https://appshunter.io/ios/app/my-diet-coach-weight-loss/id552341639) | 4.6 (24,514) | Free | Health & Fitness | ## Related topics [healthy habits eating](https://appshunter.io/ios/topics/healthy-habits-eating) · [wondr](https://appshunter.io/ios/topics/wondr) · [wondr health](https://appshunter.io/ios/topics/wondr-health) · [egw healthy living](https://appshunter.io/ios/topics/egw-healthy-living) · [enara health](https://appshunter.io/ios/topics/enara-health) · [healthy emmie](https://appshunter.io/ios/topics/healthy-emmie) · [healthy diet daily](https://appshunter.io/ios/topics/healthy-diet-daily) · [cvs weight management](https://appshunter.io/ios/topics/cvs-weight-management) · [cvs weight management program](https://appshunter.io/ios/topics/cvs-weight-management-program) · [harmony diet](https://appshunter.io/ios/topics/harmony-diet) · [eatology](https://appshunter.io/ios/topics/eatology) · [actually healthy](https://appshunter.io/ios/topics/actually-healthy) · [healthy diet log](https://appshunter.io/ios/topics/healthy-diet-log) · [nutrition coach by healthion](https://appshunter.io/ios/topics/nutrition-coach-by-healthion) · [healthy minds program](https://appshunter.io/ios/topics/healthy-minds-program) · [nimbus healthcare](https://appshunter.io/ios/topics/nimbus-healthcare) · [nu skin prysm io](https://appshunter.io/ios/topics/nu-skin-prysm-io) · [flexible dieting institute](https://appshunter.io/ios/topics/flexible-dieting-institute) · [kickstart health as](https://appshunter.io/ios/topics/kickstart-health-as) · [phd weight loss](https://appshunter.io/ios/topics/phd-weight-loss) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*