# Wora: Strength Training — Workouts & Nutrition Tracker > Adaptive strength training and nutrition tracking app. (iPhone/iPad app by Maplerune LLC.) - Source: https://appshunter.io/ios/app/wora-strength-training/id6752966557 (this page in markdown: same URL + `.md`) - Developer: [Maplerune LLC](https://appshunter.io/developer/1841993484) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 13 App Store ratings · 8 written reviews indexed - Age rating: 12+ - Requires: iOS 16.6 · 92 MB - Languages: American English - Released: 2025-12-06 - Data updated: 2026-06-02 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/wora-strength-training/id6752966557/reviews.md ## What is Wora? Transform your fitness journey with Wora — a personal training app that adapts with every workout. Alongside personalized training, Wora includes a Food Scanner that quickly estimates calories and macros from your meals. Whether you’re a beginner or a seasoned lifter, Wora adjusts to your level, schedule, and goals with smart, personalized programming. INTELLIGENT WORKOUTS • Personalized routines tailored to your experience • Muscle recovery tracking with interactive body diagrams • Adaptive plans designed to prevent overtraining • Progressive overload to support continuous growth TRACK & PROGRESS • Recovery insights showing which muscles need rest • Detailed workout history, analytics, and personal records • Weekly streaks and clear progress visualization PERSONALIZED EXPERIENCE • Custom plans based on goals and available equipment • Flexible sessions ranging from 15 to 60+ minutes • Bodyweight or gym-based options • Smart rest day recommendations PREMIUM FEATURES • Unlimited personalized workout generation • Advanced insights and injury-prevention guidance • Priority support for subscribers Perfect for: • Busy professionals looking for efficient, effective workouts • Beginners learning proper form and progression • Experienced lifters focused on optimized results Download Wora today and take control of your training with a system designed to grow with you. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://maplerune.com/privacy.html MEDICAL DISCLAIMER Wora provides general fitness and nutrition guidance based on your profile. This app does not provide medical, nutritional, or professional health advice. Workout plans and macro estimates may not be suitable for everyone. Always consult a physician, registered dietitian, or qualified healthcare professional before beginning any exercise or nutrition program, especially if you have health conditions, injuries, allergies, or specific medical needs. If you experience pain, discomfort, or adverse effects, discontinue use immediately and seek medical advice. ## Key features - Personalized workout generation - Muscle recovery tracking - Adaptive training plans - Food scanner for calorie/macro estimation - Workout history and analytics - Progress visualization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $7.99 | per month | | Pro Annual | $79.99 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/wora-strength-training/id6752966557/reviews.md ### 5/5 — Yo *2026-02-07* Very good app. ### 5/5 — Best Workout App for Making Real Progress *2025-12-13* Wora app creates your custom workout plan, tracks your progress, and keeps you motivated—at home or at the gym, with any equipment. ### 5/5 — Si *2025-12-08* Voy a ser el ultimo hombre en mi gimbasio con esta app. Me encanta. ### 5/5 — So many features! *2025-12-08* As a beginner, with no immediate access to equipment, I was impressed that I could setup workouts by picking exercises from a large list that also included a good number of body only exercises. And the animated descriptions of each exercise were super helpful in understanding how to perform them. As someone who has had to log food stats for a medical condition, and been annoyed by having to enter numbers all the time in other apps, the AI food scanner is an amazing feature! So many features to track progress! I look forward to the journey this app takes me on in reaching my goals. **Developer response:** Thank you so much for the thoughtful review! I’m really glad the exercise library and animated demos have been helpful. I wanted to make sure beginners could feel confident with every movement. And I’m especially happy the AI food scanner made nutrition logging easier for you. There’s a lot more coming soon, and I’m excited to support you on your fitness journey! ### 5/5 — María Machado 1111 *2025-12-08* Exelente aplicación recomendada 100 % Gracias Dios amén Jesús **Developer response:** Muchas gracias por tu apoyo y por recomendar Wora! Me alegra muchísimo que la aplicación te esté ayudando en tu camino de salud y bienestar. Seguiremos mejorando y añadiendo más herramientas para ti. Un abrazo y muchas bendiciones! ### 5/5 — A Must for Fitness Planning *2025-12-07* I highly recommend this app to help organize and reach your fitness goals. I would track my weight and lifting metrics on the iOS Notes app, and now I’m able to actually track and visualize my progress. **Developer response:** Thank you so much for the recommendation! I’m really glad Wora is making it easier for you to track and visualize your progress, that was a big goal when designing the app. Seeing your hard work reflected clearly can make such a difference in staying motivated. I appreciate you taking the time to share this, and I’m excited to keep improving Wora to help you reach your goals. ### 5/5 — Wora has everything other fitness apps are missing. *2025-12-07* I’ve tried a bunch of fitness apps and they always feel incomplete like they only do 1/3 of what you actually need, or maybe 2/3 if you’re lucky. One app is good for workouts but the nutrition part sucks, another tracks food but doesn’t help you stay consistent, and it’s just annoying switching between stuff. Wora is the first app I’ve used that feels like it has it all in one place. It’s clean, easy to use, and the calorie/nutrition tracking is stupid simple because you can just take a photo of your food and it helps log everything. Way less effort, way more consistent results. If you want one app that actually covers the whole fitness thing, this is the one. **Developer response:** Thank you so much for this review! Your experience is exactly why I built Wora, switching between multiple apps always felt confusing and unsustainable. I’m really glad the all-in-one approach and the AI food scanner are helping make everything simpler and more consistent for you. I have a lot more improvements and features on the way, and I’m excited to keep making Wora even more useful for your fitness journey. Thanks again for taking the time to share this! ### 5/5 — Best fitness app *2025-12-07* The app is reliable, user-friendly, and doesn’t feel complicated to navigate. It really feels like having a personal trainer in your pocket. Highly recommended for anyone who wants to get stronger, stay healthy, or just move more every day! **Developer response:** Thank you so much for the kind words! I'm really happy to hear that Wora feels easy to use and supportive, creating a “personal trainer in your pocket” experience has been one of the main goals from the start. I truly appreciate the recommendation, and I’m excited to keep improving the app to help you stay strong and consistent every day. Thanks again for sharing your experience! ## Frequently asked questions about Wora ### What is Wora? Wora is a personal training app that provides adaptive strength training routines and includes a food scanner for calorie and macro tracking. It aims to help users achieve their fitness goals through personalized programming and progress monitoring. ### Is Wora suitable for beginners? Yes, Wora is designed for all levels, including beginners. It offers personalized routines tailored to your experience and helps you learn proper form and progression. ### Does Wora offer nutrition tracking? Yes, Wora includes a Food Scanner that quickly estimates calories and macros from your meals. This feature helps you manage your nutrition alongside your workout plan. ### What are the premium features in Wora? Premium features include unlimited personalized workout generation, advanced insights for injury prevention, and priority support. These are available through monthly or annual subscriptions. ### How does Wora help with muscle recovery? Wora provides muscle recovery tracking with interactive body diagrams and offers smart rest day recommendations. This helps prevent overtraining and ensures your muscles get adequate rest. ### What devices is Wora available on? Wora is available on iPhone and iPad, as indicated by its supported devices. ### How often is Wora updated? The latest version of Wora is 1.0.9, and it was last updated on January 19, 2026. This suggests a relatively active development cycle. ### What is the pricing for Wora? Wora is free to download and use, with optional premium features available through subscription plans. Pro Monthly costs $7.99 and Pro Annual costs $79.99. ## Version history (last 5 releases) ### 1.0.9 — 2026-01-19 Update guided workout and exercise database ### 1.0.8 — 2026-01-15 UI/UX Improvements Fixed music pause ### 1.0.7 — 2026-01-08 UI/UX improvements ### 1.0.6 — 2026-01-04 UI/UX improvements ### 1.0.5 — 2026-01-01 Improvements to AI Food Scanner --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*