# Workday Fit-Break — Desk breaks before meetings > Desk-friendly movement breaks scheduled before work meetings. (iPhone/iPad app by AUDREY CARON LLEVA COLLINS.) - Source: https://appshunter.io/ios/app/workday-fit-break/id6813716781 (this page in markdown: same URL + `.md`) - Developer: [AUDREY CARON LLEVA COLLINS](https://appshunter.io/developer/6813716783) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 39 MB - Languages: American English - Released: 2026-11-05 - Data updated: 2026-11-07 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/workday-fit-break/id6813716781/reviews.md ## What is Workday Fit? Built for people who work at a desk and sit through back-to-back meetings, remote or in the office, Workday Fit-Break fits short movement breaks into your working day — each one five minutes before the top or the bottom of the hour, in the gap before your next meeting rather than during it. Eight four-minute breaks is thirty-two minutes moved by the end of a 9-to-5. FEATURES • Pre-meeting nudges A pleasant nudge five minutes before the hour or the half hour, for every hour of your workday. Set your hours, your weekdays and whether your meetings start on the hour or the half hour; the day builds itself. • A move chosen for every break Each break arrives with the exercise already picked for what is at your desk, rotated so the muscle group that has not had a turn goes next. Every move has a step-by-step demo diagram. • Guided four-minute sessions A timer ring, step cues and form tips, so a break is something you do rather than something you read about. • Your day as a daisy Today is drawn as a stem of daisies — opened behind you, budded ahead — with your minutes moved toward the day's goal. • Move now Take an extra 2, 4 or 8-minute break whenever you like. • Sitting stretch and catch-up See how long you have sat since your last break, and what it takes to still reach today's goal. • Streak and a week of history See the days you moved and the minutes they added up to. • Your motivator track Save the playlist or song you move to and open it from the break in one tap. • Desk-friendly filter Only moves that need no floor, make no noise and need no change of shoes. NO ACCOUNT NEEDED Everything works on your phone from the first tap. Create an account only to keep your record on another phone. WORKDAY FIT-BREAK PRO All the nudges, the guided sessions, the bodyweight moves, today's goal, the streak and a week of history are free. An optional subscription adds: • Hand-weight and resistance-band routines • Energy patterns across the days you rated • The Garden — weeks and months side by side, and the change on last week • Every break you have ever taken • A second workday shape • Pinned moves the day fills up with Pro is $4.99 per month or $39.99 billed yearly. A 7-day free trial is offered when your Apple ID is eligible for one. Payment is charged to your Apple ID; the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Workday Fit-Break offers general movement guidance, not medical advice. Move within what feels right for you, and speak to a clinician if something hurts. Privacy Policy: https://cpws4w2gyg.accountnotify.app/legal/7b1187256ac6851e6ae9b0/privacy Terms of Use (EULA): https://cpws4w2gyg.accountnotify.app/legal/7b1187256ac6851e6ae9b0/terms ## Key features - Pre-meeting nudges - Desk-friendly exercises - Guided four-minute sessions - Daily progress tracking - On-demand breaks - Workout history ## Is Workday Fit safe? Not enough ratings yet to assess Workday Fit. ## Is Workday Fit legit? Workday Fit-Break has limited verification signals. The AppsHunter Legitimacy Score for Workday Fit is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/workday-fit-break/id6813716781/reviews.md ### 5/5 — Workday Fit Break *2026-11-06* It’s a great way to make your work out routine a snap. ## Frequently asked questions about Workday Fit ### What is Workday Fit-Break? Workday Fit-Break is a health and fitness app designed to help desk workers incorporate short movement breaks into their workday. It schedules these breaks before meetings to encourage activity without disrupting workflow. ### How does Workday Fit-Break schedule breaks? The app provides pre-meeting nudges five minutes before the top or bottom of the hour, based on your set work hours and meeting start times. This ensures breaks fit into the gaps between your scheduled tasks. ### What kind of exercises does Workday Fit-Break offer? Workday Fit-Break offers desk-friendly exercises that require no floor space, noise, or change of shoes. Each move includes a step-by-step demo diagram and guided sessions with cues and form tips. ### Is Workday Fit-Break free to use? The core features of Workday Fit-Break, including nudges, guided sessions, and progress tracking, are available for free. An optional subscription unlocks additional routines and advanced tracking features. ### What are the benefits of the Workday Fit-Break Pro subscription? Workday Fit-Break Pro offers hand-weight and resistance-band routines, energy pattern analysis, and expanded historical views of your activity. It also allows for custom pinned moves and a second workday shape. ### How much does Workday Fit-Break Pro cost? Workday Fit-Break Pro is available for $4.99 per month or $39.99 billed yearly. A 7-day free trial is offered for eligible Apple ID users. ### Can I cancel my Workday Fit-Break Pro subscription? Yes, you can manage or cancel your subscription at any time through your App Store account settings. Cancellations must be made at least 24 hours before the end of the current billing period. ### Does Workday Fit-Break offer medical advice? No, Workday Fit-Break provides general movement guidance and does not offer medical advice. Users are advised to move within their comfort levels and consult a clinician if they experience pain. ## Version history (last 1 release) ### 1.0 — 2026-11-05 No release notes. ## Related topics [30 days office break workout](https://appshunter.io/ios/topics/30-days-office-break-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*