# workout 101 — workout, gym, quotes, health

> Daily fitness routines, motivational quotes, and challenges for all levels. (iPhone/iPad app by huldah tachiri.)

- Source: https://appshunter.io/ios/app/workout-101/id6479199747 (this page in markdown: same URL + `.md`)
- Developer: [huldah tachiri](https://appshunter.io/developer/1676388498)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 33 MB
- Languages: English
- Released: 2024-04-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/workout-101/id6479199747/reviews.md

## What is workout 101?

Looking for a great workout whether you are at the gym, home or traveling, get the workout 101. 
Everyday is another chance to get stronger, to eat better, to live healthier, and to be the best version of you. 
Workout 101 contains content that can help you get stronger, healthier and to become the best version of you that you can be.
The app includes features including but not limited to:
1. Daily workouts
2. Workouts for each muscle
3. Step by step guidance on the workouts
4. Daily motivational quotes 
5. Great inspirational quotes for when u need a little encouragement and motivation 
6. Daily challenges 
7. Monthly challenges 
8. Free prizes 
9. Affirmations 

Great app for beginners or advanced individuals. Get the free workout app today and share it with your friends and family. Lets get healthier today!

## Key features

- Daily workouts
- Muscle-specific routines
- Step-by-step guidance
- Daily motivational quotes
- Daily and monthly challenges
- Affirmations


## Frequently asked questions about workout 101

### What kind of workouts does workout 101 offer?

workout 101 provides daily workouts, routines tailored for each muscle group, and step-by-step guidance to help users perform exercises correctly. It caters to both beginners and advanced individuals.

### Does workout 101 include motivational content?

Yes, workout 101 features daily motivational quotes and great inspirational quotes to provide encouragement. It also includes affirmations to support a positive mindset.

### Are there challenges or special events in workout 101?

workout 101 offers daily and monthly challenges designed to keep users engaged and motivated. The app also mentions free prizes as part of these challenges.

### Is workout 101 suitable for beginners?

Absolutely. workout 101 is designed for both beginners and advanced individuals, offering guidance and routines that can be adapted to different fitness levels.

### What devices can I use workout 101 on?

workout 101 is currently supported on iPhone and iPod devices. It is available for free and has an age rating of 4+.

### How often is workout 101 updated?

The latest version of workout 101 is 1.0.6, last updated on March 27, 2025. This indicates a recent update and ongoing support for the application.

### What is the user feedback like for workout 101?

workout 101 has received a perfect rating of 5.0 stars from its available ratings, suggesting a very positive user reception so far.

### Does workout 101 have ads?

workout 101 is free to download and does not contain advertisements. Users can enjoy the app's features without interruptions.

## Version history (last 5 releases)

### 1.0.6 — 2025-03-27

performance improvements
bug fix

### 1.0.5 — 2025-03-22

daily workouts
performance improvement

### 1.0.4 — 2024-11-08

perfomance improvements

### 1.0.3 — 2024-06-28

Workout Challenges added

### 1.0.2 — 2024-05-02

performance improvements
affirmations

## More apps by huldah tachiri

- [SDA Church](https://appshunter.io/ios/app/sda-church/id1566796016)
- [Party 2.0](https://appshunter.io/ios/app/party-20/id6446160436)
- [SDA Bible Study](https://appshunter.io/ios/app/sda-bible-study/id6449506420)
- [Bible Study Daily](https://appshunter.io/ios/app/bible-study-daily/id6468764360)

All apps by huldah tachiri: https://appshunter.io/developer/1676388498

## Related topics

[101 fitness](https://appshunter.io/ios/topics/101-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*