# Workout AI: Smart Trainings — Cross, Rox, WOD & Gym Workouts

> AI-driven personalized workout generator for diverse fitness goals and levels. (iPhone/iPad app by Sergey Tyo.)

- Source: https://appshunter.io/ios/app/workout-ai-smart-trainings/id6738000011 (this page in markdown: same URL + `.md`)
- Developer: [Sergey Tyo](https://appshunter.io/developer/687795745)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.6 · 31 MB
- Languages: American English
- Released: 2024-11-24
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/workout-ai-smart-trainings/id6738000011/reviews.md

## What is Workout AI?

Craft your personalized AI-powered workouts in seconds—smart, simple, and infinitely adaptable.

Whether you're hitting the gym, training at home, or preparing for competition, Workout AI adapts to your goals, fitness level, and preferences. Simply set your parameters and let our AI coach do the rest.

UNLIMITED CUSTOMIZATION

- Mix different training styles
- Create unique workout combinations
- Design exactly what you want
- Add any custom requirements

SMARTER PERSONALIZATION

- Adapts to your age, weight, and fitness level
- Considers your energy and recovery state
- Accounts for injuries and limitations
- Remembers your preferences and progress
- Adjusts workout difficulty automatically

DIVERSE TRAINING STYLES

- CrossFit-style WODs
- Strength training and Olympic lifting
- HIIT and Cardio workouts
- HYROX competition training
- Powerlifting and endurance
- Custom combinations

FAST AND FLEXIBLE

- Choose your location and equipment
- Set your time, intensity, and focus areas
- Focus on your goals—strength, endurance, or skill
- Generate workouts instantly, perfectly tailored for you

BUILT FOR EVERYONE

From beginners to advanced athletes, Workout AI delivers. Perfect for:

- Casual gym-goers and home workout fans
- Competitive CrossFit and HYROX athletes
- Travelers using hotel gyms
- Office fitness enthusiasts

PERFECT WORKOUT PLAN

Every workout includes detailed instructions, warm-ups, main sets, cool-downs, and recovery tips—all perfectly matched to your exact specifications. Want a 30-minute dumbbell workout that avoids shoulder movements? Or a competition-prep session focusing on technique? Just ask!

The possibilities are endless. You dream it, Workout AI creates it.

## Key features

- AI-powered workout generation
- Unlimited customization options
- Adapts to user's fitness level
- Supports diverse training styles
- Instant workout creation
- Includes warm-ups, cool-downs, and recovery

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| WOD AI Pro Monthly | $4.99 | per month |
| WOD AI Pro Annual | $29.99 | per year |



## Frequently asked questions about Workout AI

### What is Workout AI?

Workout AI is a mobile application that uses artificial intelligence to create personalized workout routines. It adapts to your specific fitness goals, current level, and preferences, offering a highly customizable training experience.

### What types of workouts can Workout AI create?

Workout AI supports a wide range of training styles including CrossFit-style WODs, strength training, Olympic lifting, HIIT, cardio, HYROX competition training, powerlifting, and endurance. It also allows for custom combinations.

### How does Workout AI personalize workouts?

The AI considers your age, weight, fitness level, energy and recovery state, injuries, limitations, and past preferences. It automatically adjusts workout difficulty and remembers your progress for continuous adaptation.

### Is Workout AI suitable for beginners?

Yes, Workout AI is built for everyone, from beginners to advanced athletes. It provides detailed instructions, warm-ups, main sets, cool-downs, and recovery tips matched to your exact specifications.

### What are the subscription options for Workout AI?

Workout AI offers a Pro subscription with monthly and annual plans. The monthly plan is $4.99/month with a 7-day free trial, and the annual plan is $29.99/year, also with a 7-day free trial.

### Does Workout AI have ads?

Yes, Workout AI contains advertisements. As a free application with in-app purchases, advertisements are part of the user experience.

### What devices does Workout AI support?

Workout AI is available on iPhone and iPad devices, catering to users within the Apple ecosystem.

### How often is Workout AI updated?

Workout AI was last updated on April 7, 2025, with version 1.1.0. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 3 releases)

### 1.1.0 — 2025-04-07

We have greatly enhanced the quality of our workouts through deeper personalization and higher-quality outputs.

### 1.0.1 — 2024-11-25

Fixed small issues

### 1.0.0 — 2024-11-24

No release notes.

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All apps by Sergey Tyo: https://appshunter.io/developer/687795745

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*