# Workout & Gym Tracker - Chalk — Lift log with a tier ladder

> Lift log with a tier ladder (iPhone/iPad app by Sabalan Alaeiyeh.)

- Source: https://appshunter.io/ios/app/workout-and-gym-tracker-chalk/id6807335722 (this page in markdown: same URL + `.md`)
- Developer: [Sabalan Alaeiyeh](https://appshunter.io/developer/1866917523)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18 · 22 MB
- Languages: American English
- Released: 2026-09-30
- Data updated: 2026-10-14

## What is Workout & Gym Tracker?

Chalk is a workout tracker that scores you on showing up, not on how much you lift.

Finish a session and you earn points. Every Monday the week closes and you either climb a ten-tier ladder or slide back down it. Iron to Chalk.

THE LOGGER
One tap to finish a set. Copy forward from the last one. RIR when you want it, ignored when you don't. Last time's weight and reps sit on every row, so you always know what you are trying to beat.

The rest timer runs on your Lock Screen and in the Dynamic Island, because you read it with the phone face down on a bench.

876 EXERCISES
Search or filter down to what your gym actually has. Every movement carries your own history on it, your estimated 1RM, and your records.

THE LADDER
Ten tiers. Ten points for a session, up to five more for finishing what you planned, and a cap of six sessions a week — so a routine beats a binge and there is nothing to grind.

A session scores when the timer ran in the app, you marked the sets as you went, and you put in at least ten minutes and three sets. Anything you write up afterwards still saves to your history. It just doesn't score, which is the only reason the number means anything.

Season 0 is you against your own last four weeks. Season 1 opens brackets with real people in them, and we will never fill one with bots.

A FIVE-WEEK BLOCK — CHALK PRO
Answer four questions and Chalk writes you a five-week training block, on the phone, without an account. Progression built in, a deload where it belongs, and each week answering what you actually lifted rather than what the plan assumed you would.

It works from fixed tables drawn from published training research, and they are the same tables on every device.

WHAT IS FREE, AND STAYS FREE
The whole logger. The rest timer and the Live Activity. Your full history, editable. Records and estimated 1RM. Twelve weeks of insights. The ladder itself.

Nothing that affects your standing is ever for sale. Not points, not a second chance at a drop. A ladder you can buy your way up is not a ladder.

Chalk suggests exercise. It is not medical advice and it knows nothing about your health. Ask a doctor before you start a new program, and stop if something hurts.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Weekly | $3.99 | per 7 days |
| Pro Annual | $39.99 | per year |


## Is Workout & Gym Tracker safe?

Not enough ratings yet to assess Workout & Gym Tracker.

## Is Workout & Gym Tracker legit?

Workout & Gym Tracker - Chalk appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Workout & Gym Tracker is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-04

Thanks for using the app! This release focuses on squashing bugs and improving stability. We're always working to make things faster and more reliable.

### 1.0 — 2026-10-01

No release notes.

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## More apps by Sabalan Alaeiyeh

- [Hush: Focus & Pomodoro Timer](https://appshunter.io/ios/app/hush-focus-and-pomodoro-timer/id6757433784)
- [Still Here?](https://appshunter.io/ios/app/still-here/id6760301572)
- [Presented: Birthday Countdown](https://appshunter.io/ios/app/presented-birthday-countdown/id6760613005)

All apps by Sabalan Alaeiyeh: https://appshunter.io/developer/1866917523

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*