# Workout & Rest Interval Timer — For Interval training, Study

> For Interval training, Study (iPhone/iPad app by Seulki Eom.)

- Source: https://appshunter.io/ios/app/workout-and-rest-interval-timer/id6737192266 (this page in markdown: same URL + `.md`)
- Developer: [Seulki Eom](https://appshunter.io/developer/1718927408)
- Category: Utilities, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 33 MB
- Languages: English
- Released: 2024-10-21
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/workout-and-rest-interval-timer/id6737192266/reviews.md

## What is Workout & Rest Interval Timer?

[Key Features]
1. Automatic Interval Counting
Set your desired intervals and repetition count, and the timer automatically tracks each interval.

2. Work and Rest Management
Alternate seamlessly between work and rest intervals with automatic transitions. Perfect for balanced time management.

3. Visual Progress Tracking
Monitor time effortlessly with a sleek, intuitive visual progress bar that shows time flow.

4. Start Time Tracking
Easily track the start time of each interval, helping you stay on schedule.

5. Real-Time and Timer Display
Simultaneously view the real clock time and the remaining timer time on one screen.

6. Total Elapsed and End Time Display
See the total elapsed time and estimated end time at a glance for better time management.

7. Easy Input and Auto Count
Simply input your interval and count settings, and the app handles the rest with automatic counting.

8. User-Friendly Design
No complex setup—just start and use the timer instantly with a clean and simple interface.

[Use Cases]
- Interval Training: Perfect for HIIT, Tabata, strength training, and other fitness routines.
- Pomodoro Timer: Boost productivity by managing focus and break intervals effectively.
- Work and Rest Balance (New!): Alternate between productive work and short breaks for improved focus and recovery.
- Study Timer: Track study sessions with precision to maintain focus and maximize efficiency.
- Workout Timer: Suitable for running, stretching, weightlifting, and more.
- Repetitive Task Timer: Ideal for any task requiring repeated time intervals.
- Cooking Timer: Monitor cooking or baking intervals accurately.
- Presentation Timer: Manage presentation time or speech rehearsals seamlessly.
- Experiment Timer: Great for lab work or experiments requiring precise intervals.
- Focus Timer: Enhance concentration for deep work, creative tasks, or goal tracking.
- Kids Timer: Help children understand time management in a visual, engaging way.


## Version history (last 5 releases)

### 1.1.6 — 2026-04-02

Fixed an issue where the start button was not accessible after adjustments.

### 1.1.5 — 2025-12-14

Age Rating Update

### 1.1.4 — 2025-11-11

Improved stability

### 1.1.3 — 2025-11-06

Improved stability

### 1.1.2 — 2025-07-09

1. Upgraded compatibility

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All apps by Seulki Eom: https://appshunter.io/developer/1718927408

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*