# Workout Buddies App — Daily Workouts & Challenges > Daily workouts, fitness programs, and social accountability for home or gym. (iPhone/iPad app by DenHeen, LLC.) - Source: https://appshunter.io/ios/app/workout-buddies-app/id6754205070 (this page in markdown: same URL + `.md`) - Developer: [DenHeen, LLC](https://appshunter.io/developer/1847070204) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 89 App Store ratings · 37 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 23 MB - Released: 2025-12-26 - Data updated: 2026-09-12 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/workout-buddies-app/id6754205070/reviews.md ## What is Workout Buddies App? Workout Buddies gives you brand new weekly workouts based on your fitness level! Each week, celebrity trainer Kelsey Heenan programmed workouts for your fitness level to help you make progress, stay on track, and reach your goals. The app is also packed with tons of programs, challenges, and hundreds of free sessions written by real coaches and personal trainers. Fitness should feel fun, easy, and accessible no matter where you're starting. Workout Buddies helps you stay consistent, stay accountable, and enjoy the process. Here are 5 reasons to install Workout Buddies: 1. Fresh weekly workouts for your level & goals Whether it’s Day 1 or Day 1,000, you’ll get brand-new workouts every week including Strength, Cardio, Mobility, Yoga, Abs & Core, and more. 2. Train with friends & stay accountable Fitness is better together. See your friends workouts, send encouragement, share selfies, and stay motivated with the people you love most. 3. Programs & challenges for every goal Follow structured plans step-by-step and make real progress without overthinking. Just show up, press play, and get after it. 4. Follow-along workout videos Each session is fully guided with smooth transitions and optional curated music playlists. Or play your own favorite music during the workout! 5. Track your progress & stay consistent View your daily, weekly, monthly, and long-term stats all within the app. Celebrate your achievements and make progress you can actually see. Workout Buddies is your go-to app for workouts, accountability, motivation, and staying consistent. Whether you train at home or in the gym, this app is for you! Subscriptions & Terms Workout Buddies offers a variety of plans to fit your needs. Subscriptions automatically renew within 24 hours before the end of the current period. Manage anytime through your Apple ID settings. Terms of Use - https://workoutbuddiesapp.com/terms Privacy Policy - https://workoutbuddiesapp.com/privacy Subscription Terms - https://workoutbuddiesapp.com/subscription-terms ## Key features - Daily workouts for all levels - Train with friends for accountability - Structured programs and challenges - Follow-along workout videos - Progress tracking and stats - Variety of workout types ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Workout Buddies Premium | $69.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Committed To Change Workout Program | $14.99 | one-time | | Get After It 4 Week Workout Program | $9.99 | one-time | | Pure Strength Workout Program | $9.99 | one-time | | PowerBurn Workout Program | $14.99 | one-time | | Limitless Workout Program | $9.99 | one-time | | Evolve Workout Program | $14.99 | one-time | | Hype Workout Program | $14.99 | one-time | | PowerBurn Charged Workout Program | $14.99 | one-time | | 4-Week Jumpstart | $9.99 | one-time | | 6-Week Starter Program | $9.99 | one-time | ## Recent user reviews (10 of 37) All indexed reviews: https://appshunter.io/ios/app/workout-buddies-app/id6754205070/reviews.md ### 5/5 — Favorite new app! *2026-08-21* Absolutely loving the workout buddies app! Truly my favorite new app! It has so many intuitive ways to get whatever workout I need on any day and the buddy tab is so fun! So many free workouts and the premium programs are especially great and easy to tailor when I’m away from my hometown gym. I love working out with Kelsey!! Also the new updates for workout tracking for progressive overload and subbing our exercises in a program are game changers for me!! ### 5/5 — I love this app! *2026-08-21* I was doing Beachbody On Demand for years which is how I fell in love with Kelsey’s workouts. I did the 4 weeks program like 5x in a row (not lying) and wanted more of her workouts but something new so I joined the Workout Buddies app. The last 4 mornings I’ve been doing the free workouts offered on the app but I love programs so I’ll be buying a membership now so I can do the programs! ### 5/5 — Love this app *2026-08-13* Highly recommend! I started following Kesley and Dennis in 2020 when my gym closed and I haven’t looked back. She is so warm and welcoming, like working out with a friend. Not only are the workouts varied, they really do listen when you give feedback. Plus you can set your workout level, change up the exercises and they are adding even more options as I type this. ### 5/5 — Love it! *2026-08-06* I started following Kelsey as a trainer on a different platform and when I saw she was making her own app I had to jump on. While it’s new and still being built out, she’s taken great care for the feedback she’s received and continues to communicate pending changes and additions that keep making it better. The app is really simple to use and the changes she’s already implemented have made it really fantastic. There’s a variety versatility and flexibility, which gives plenty of options, whether you’re looking for a steady routine or more of an à la carte approach to working out and moving your body. I can’t wait to see it continue getting built out more and more! It’s been a game changer for my friend and me, which we are able to be accountable for each other while apart because of her buddy feature in the app. 😍 ### 5/5 — Update: Exercise Swaps *2026-07-29* Brilliant & just what I was looking for. 2 modifications from Kelsey for each exercise in workout preview. Not up for push-up hops 😳 change to T push-ups & it plays seamlessly in workout video like it was always meant to be there. Bravo! 👏 ### 5/5 — Love Kelsey!! *2026-06-18* She was my fitness coach back in the day of Strong45 launch and I was one of her guinea pigs. So fun! I learned so much and still incorporate many of the things still today! So thankful for her guidance and cannot recommend her workouts enough! They make you work for what you really want and many are basic workouts but that’s why they work, they are tried and true! So proud of you, Kels! Still doing what you love and going strong💪 ! So inspiring to us all! ♥️ ### 5/5 — Great for the gym or at home *2026-05-27, version 1.3* I love this app for the gym! Also great for at home. The way the workouts are formatted makes following along super simple. Plus the daily drop is fun! ### 4/5 — Great app! *2026-05-26* Love this app, I’ve been using this consistently for the past few months. I first worked out with Kelsey on Bodi, and immediately jumped on the chance to download her app. I wish there was more options in the app for personalizing workouts such selecting multiple programs at once. Given that some of the programs are designed for 3 days a week, it would be nice to be able to select more than one active program at a time to be able to alternate days with different programs. There is also no option for updating the calendar with any missed workouts. For example, if I do a workout on Monday, but miss Tuesday, the calendar does not update to accommodate the missed workout. There also seems no way of deactivating an active program, only restarting it. Having that increased functionality would be great. However, the workouts themselves are fantastic and I am loving the app! Can’t wait to see how this app evolves over time! ### 5/5 — Fun workouts *2026-05-13* I love the daily drop workouts so much! It’s so great waking up every day and not having to think about what my workout will be. There’s something for everyone on this app and it’s been a great switch from my previous workout programs. ### 3/5 — Huge Fan But!!!!… *2026-04-08* I can appreciate the new format of workouts to get it in and done, it’s very focus driven. My favorite to it all is the variety and amount of workouts available. I’d love to have an option that gave more informative direction/ guidance with the workouts, such has explaining form, and where I should be feeling the workout, for mind and muscle connection. ## Frequently asked questions about Workout Buddies App ### What does the Workout Buddies App do? Workout Buddies App provides daily workouts, structured programs, and fitness challenges created by professional trainers. It aims to make fitness fun, accessible, and help users stay consistent and motivated by connecting with friends and tracking progress. ### What are the key features of Workout Buddies App? Key features include fresh daily workouts for various fitness levels and goals, the ability to train with friends for accountability, structured programs and challenges, follow-along workout videos with curated music options, and comprehensive progress tracking. ### How much does Workout Buddies App cost? The app offers a variety of subscription plans to fit user needs. While the app itself is free to download and use with in-app purchases, subscriptions are required for full access to all features and content. Subscriptions automatically renew. ### Is Workout Buddies App compatible with my device? The provided description does not specify device compatibility. However, as it mentions managing subscriptions through Apple ID settings, it is likely available on iOS devices. Users should check the app store for specific compatibility information. ### Who is Workout Buddies App for? This app is designed for anyone looking to improve their fitness, regardless of their starting point. It's ideal for individuals who want a fun, easy, and accessible way to stay consistent, find motivation, and connect with others through fitness. ## Version history (last 5 releases) ### 1.6 — 2026-08-21 This version of Workout Buddies includes the following: -Exercise Tracking: Progressive Overload is one of the best ways to keep seeing progress in your workouts. And in order to do that, we recommend tracking your reps and weights. Now inside Workout Buddies, you can track the exercises in your workouts to see your progress and strength grow over time. In each workout, you'll find an "Exercise Journal" that allows you to log your weights and reps throughout the workout. You can then see those stats in your dashboard to track your progress over time. -Rep-Based Workouts: we love interval training, but rep-based training is something many of you have been asking for. So now you'll find brand new rep-based workouts in the app to go along with the interval workouts you already know and love. -Total Workout Time Timer: we've added a timer to your workout screen so you can now see how long you've been working out for all throughout the workout. -Clearer Design for Workout Progress: we've updated the progress bar to give you clearer input on where you are in the workout, what set you are on, and how many circuits you have left. -Workout Control Bar Redesign: we've upgraded the look of the workout control bar to give it a more modern design. -New Monthly Plan: a monthly subscription option is now available alongside our annual plan. -Bug fixes and performance improvements Love Workout Buddies? We’d love to hear from you! Leave us a review in the App Store or message us at support@workoutbuddiesapp.com ### 1.5 — 2026-07-28 This version of Workout Buddies includes the following: -Exercise Swaps: Not feeling an exercise? Want something more or less challenging that day? You can now swap in recommended exercise variations to any workout. Select the exercise you want to swap, choose the variation you want and you are set! -Bug fixes and performance improvements Love Workout Buddies? We’d love to hear from you! Leave us a review in the App Store or message us at support@workoutbuddiesapp.com ### 1.4 — 2026-07-15 This version of Workout Buddies includes the following: -Introducing a brand new feature: Every Sunday, you will get brand new weekly workouts programmed for your fitness level. You can see the full week preview in advanced, so you can get prepared to crush your workouts. Every week builds on the last so that you can keep making progress in your workouts. (These workouts are all programmed by coach Kelsey) -New and more workout recommendations: Each week, you’ll get workout recommendations for mobility, abs, cardio, and more. These are great for when you’re short on time, want to put in a little extra work, or whenever you need something a different. Love Workout Buddies? We’d love to hear from you! Leave us a review in the App Store or message us at support@workoutbuddiesapp.com ### 1.3 — 2026-02-09 This update introduces Movement Streaks! Now you can track ALL your workouts - whether that's a workout in the app, a yoga class, a hike, a short walk or even a planned rest day. This will help you build momentum, keep your consistency, and working towards your goals. Our Streak Tracker is made to help you stay consistent and showing up for yourself even on the days you might not want to. I hope you love this as much as we do! Considering Workout Buddies Premium? Easily upgrade to get access to the daily workout drops, premium programs, and more. If you've been loving Workout Buddies, please consider leaving us a review in the App Store. We really appreciate the love and support! ### 1.2 — 2025-12-26 No release notes. ## Apps similar to Workout Buddies App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Made4 - Fitness & Running](https://appshunter.io/ios/app/made4-fitness-and-running/id6469348131) | 4.9 (93) | Free | Health & Fitness | | [The Ageless Protocol](https://appshunter.io/ios/app/the-ageless-protocol/id6749781271) | 4.6 (74) | Free | Health & Fitness | | [Kelsie Brown Fitness](https://appshunter.io/ios/app/kelsie-brown-fitness/id6744830589) | 5.0 (8) | Free | Health & Fitness | | [Space With Anna Kaiser](https://appshunter.io/ios/app/space-with-anna-kaiser/id6476405590) | 4.3 (10) | Free | Health & Fitness | | [SALT Training App](https://appshunter.io/ios/app/salt-training-app/id1553061298) | 5.0 (121) | Free | Health & Fitness | | [HIITBURN: Workouts From Home](https://appshunter.io/ios/app/hiitburn-workouts-from-home/id1358603935) | 4.3 (244) | Free | Health & Fitness | ## More apps by DenHeen, LLC - [Tala: Your Reading Best Friend](https://appshunter.io/ios/app/tala-your-reading-best-friend/id6759203026) All apps by DenHeen, LLC: https://appshunter.io/developer/1847070204 ## Related topics [buddy workout](https://appshunter.io/ios/topics/buddy-workout) · [workout buddies](https://appshunter.io/ios/topics/workout-buddies) · [workout buddies app](https://appshunter.io/ios/topics/workout-buddies-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*