# Workout Export — From your wrist to Strava

> Apple Watch workout exporter for Strava and GPX/TCX/KML files. (iPhone/iPad app by Stephane Megy.)

- Source: https://appshunter.io/ios/app/workout-export/id1411465636 (this page in markdown: same URL + `.md`)
- Developer: [Stephane Megy](https://appshunter.io/developer/994208484)
- Category: Health & Fitness, Sports
- Price: $3.99
- Rating: 3.80/5 from 13 App Store ratings · 63 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 20 MB
- Languages: American English, French (France), German (Germany), Japanese, Chinese (Simplified, China), European Spanish
- Released: 2018-11-10
- Data updated: 2026-08-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/workout-export/id1411465636/reviews.md

## What is Workout Export?

Record your workouts on the Apple Watch and get them in Strava automatically! No other app neither phone required during your training.

Only your watch is required during the workout. Simply record your activity with the application Workout available on the Apple Watch. Once back connected to your iPhone, the application exports automatically (in background!) the new workout to Strava. You can also disable automatic export and manually select which one to export.

● Automatic or manual export workout to Strava (requires a free Strava account).
● Export GPS route as a GPX, TCX or KML file in order to be imported in any other mapping software or iOS compatible application.
● Export any workout visible in Health app, including the one created by a third party tracking application.
● Settings to force outdoor cycling to be exported as eBike activities in Strava.
● Beautiful iOS 13 Dark mode!
● Requires access to Health data.

Exported data:
● Many typ eof workouts : running, cycling, swimming, walking, rowing, elliptical bike, HIIT, yoga, tennis, squash, soccer, strength training, steps, golf, backcountry skiing, downhill skiing and snowboarding.
● GPS route when available.
● Heartrates when available.
● Burned energy along the exerice when available.
● For pool swimming: laps time, distance, pace, and heartrate.
● Export indoor workouts on treadmill or training bike.

Note that the only exported data are the one you asked for and only to Strava servers.

Note that the workout distance and duration may differ between Healthkit and Strava (due to Strava correction).

Feel free to send me your need and ideas at support@megy.net or on http://support.megy.net.

## Key features

- Automatic or manual export to Strava
- Export GPS route as GPX, TCX, or KML
- Export any Health app workout
- Force outdoor cycling as eBike in Strava
- Supports numerous workout types
- Includes heart rate and energy burned data

## Recent user reviews (10 of 63)

All indexed reviews: https://appshunter.io/ios/app/workout-export/id1411465636/reviews.md

### 5/5 — Le top

*2025-07-11, version 1.7.10*

Parfait pour transférer de l'Apple Watch ultra 2 à Strava 😎 et en plus le développeur est sympa !

### 1/5 — Export exercices Apple Watch

*2025-06-30, version 1.7.10*

Bonjour. L’export ne fonctionne pas. J’ai une Watch série 9 et un IPhone 11 avec les dernières versions logicielles.

### 5/5 — Funktioniert

*2024-08-27*

Habe ein Training über Gentler Streak gestartet und danach erst festgestellt, dass man das Training dann nicht bei Strava hochladen kann. Mit der App konnte ich dann das Workout problemlos auf Strava übertragen 🤩👍🏼

### 5/5 — Pas d'export de la puissance vers Strava?

*2024-06-30*

La puissance de l'appli apple watch n'est pas prise en compte dans cette appli apparemment alors que dans "exercice" c'est bien présent

### 1/5 — Bad for cycling

*2024-06-19*

There is no option to export power and cadence, will ask to refund.

### 1/5 — Ne fonctionne pas

*2024-04-13, version 1.7.10*

Plantage sans raison et ne voit pas les activités.

### 1/5 — Déçu

*2024-01-20, version 1.7.10*

Après avoir cru enfin découvrir une application avec laquelle je pouvais synchroniser mes données exercices de l’Apple Watch vers Strava. Je découvre que celle-ci n’est plus mis à jour et est désormais obsolète. Merci de me rembourser.

### 5/5 — Extra.

*2023-11-22, version 1.7.10*

Utilisé depuis des années pour envoyer les donner vers Strava. Aucun soucis. 
Le développeur est même à l’écoute d’amélioration qu’il a fait après une demande. 

Extra.

### 5/5 — Sur iphone 13 mini : ne marche plus.

*2023-09-27*

Lors d’un export d’une ancienne sortie récupérée de Santé, l’export depuis workout mouline à l’infini.

### 2/5 — Failed Auto Export

*2022-10-10*

App fails to auto export when the not open. I accomplished the recommendation provided to the commenter from two years ago with no success. Strava has a manual import option, so no need for the app if auto export doesn’t work.

## Frequently asked questions about Workout Export

### What does Workout Export do?

Workout Export allows you to transfer your recorded workouts from your Apple Watch to Strava automatically or manually. It can also export your GPS routes in GPX, TCX, or KML formats for use in other mapping software or applications.

### What types of workouts can be exported?

The app supports a wide variety of workout types, including running, cycling, swimming, walking, rowing, HIIT, yoga, strength training, and many more. It can also export indoor workouts performed on treadmills or training bikes.

### Is Workout Export free to use?

Yes, the application is free to use. It does not have any in-app purchases or advertisements, providing a straightforward experience for users.

### What data is exported?

Exported data includes workout type, GPS route (if available), heart rate (if available), burned energy (if available), and specific details for pool swimming like lap times and pace. It only exports the data you request and only to Strava servers.

### Can I export workouts from other apps?

Yes, the application can export any workout visible in the Health app, including those created by third-party tracking applications. This ensures a comprehensive transfer of your fitness data.

## Version history (last 5 releases)

### 1.7.10 — 2022-06-23

What's news
● Fix cadence (steps/ minute)
● Fix crash in TCX export

### 1.7.9 — 2021-05-12

What's news
● jump rope	
● GPX compatibility with Garmin Connect
● improved: iOS 14.5 maintenance cleaning

### 1.7.8 — 2020-12-19

What's news
● added option to share analysis data with our support
● Archery activities

What has changed
● Some fixes on the export of indoor exercises
● Fix questions / answers in the application settings
● Fix settings issues with iOS 14

### 1.7.7 — 2020-09-16

What's news
● added option to share analysis data with our support
● Archery activities

What has changed
● Some fixes on the export of indoor exercises
● Fix questions / answers in the application settings

### 1.7.6 — 2020-02-26

What's news
● add Chinese localization
● add Japanese localization

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## More apps by Stephane Megy

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All apps by Stephane Megy: https://appshunter.io/developer/994208484

## Related topics

[export workouts](https://appshunter.io/ios/topics/export-workouts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*