# Workout for Beginners~WomenFit — Female Fitness & Home Workout

> Beginner-friendly home workouts for women, focusing on strength and habit building. (iPhone/iPad app by Fast Builder Limited.)

- Source: https://appshunter.io/ios/app/workout-for-beginnerswomenfit/id6443794027 (this page in markdown: same URL + `.md`)
- Developer: [Fast Builder Limited](https://appshunter.io/developer/596300475)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.81/5 from 89 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 115 MB
- Languages: English
- Released: 2022-12-28
- Data updated: 2026-08-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/workout-for-beginnerswomenfit/id6443794027/reviews.md

## What is Workout for Beginners~WomenFit?

Struggling to start your fitness journey? Feeling overwhelmed by complicated workouts or intimidating gyms? Workout for Beginners~Easy Fit is designed just for you—a safe, judgment-free space to build strength, confidence, and healthy habits, one step at a time. 

Why Our App is Perfect for You: 
Whether you’re just starting out, re-entering the fitness landscape after some time away, or seeking a program that evolves alongside your progress, we are here to support you every step of the way. No fancy gym equipment? No worries! Our routines range from 7 to 20 minutes, allowing you to squeeze in fitness wherever you find the time. All you need is your phone and a burning desire to enhance your well-being.

Features Built for Beginners: 
1) Beginner-Friendly Plans: Enjoy a personalized workout schedule tailored to your fitness level, goals, and lifestyle. Start with accessible, low-impact routines and advance at a rate that feels right for you.
2) Workout Anytime, Anywhere: Incorporate fitness into your life seamlessly—It only takes 7 minutes a day! Whether it’s on your lunch break, or just before bedtime. No need for extra settings and no gym fees involved!
3) Gentle Workouts: Choose from yoga, Pilates, light cardio, and bodyweight strength training—all designed to ease you into fitness without overwhelming you.
4) Step-by-Step Guidance: Follow along with crystal-clear audio instructions and HD videos. Never wonder, “Am I doing this right?” again. 
5) Workouts Customized For Women: Designed by certified female trainers who specialize in beginner fitness. No confusing jargon—just clear, actionable advice. 
6) Celebrate Your Milestones: Monitor your steps, calories burned, and workout streaks. Earn badges to celebrate your consistency and witness your confidence grow each day.
7) Daily Encouragement: Get uplifting messages and tips to overcome mental blocks. 

How It Works:
· Set Your Goals - Whether you aim to lose weight, build muscle, maintain your physical fitness, or simply enhance your overall well-being.
· Select Your Focus Area - Choose to target specific areas like your belly, waist, legs, arms, back for a comprehensive workout.
· Input Your Personal Information: Share your age, height, weight, fitness level, and a brief overview of your lifestyle—we use this information solely to create your personalized plan.
· Receive Your Tailored Fitness Plan: Enjoy a unique workout plan that adapts in intensity to suit your fitness levels and lifestyle preferences.
· Track Your Fitness Journey with Ease: Log your weight and track your workout streaks, see your transformation along every step of the way.

Are You Ready to Take the First Step? Every strong woman starts somewhere. Let today be your day! 
Download Now and take the first step toward a stronger, happier you!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy

## Key features

- Beginner-friendly personalized workout plans
- Short workouts (7-20 minutes)
- Gentle routines: yoga, Pilates, cardio, bodyweight
- Step-by-step audio and video guidance
- Workouts customized for women
- Progress tracking and milestone celebration
- Daily encouragement and tips

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Workout App For Beginner | $39.99 | per year |
| Get 40% Off Premium | $29.99 | per year |
| 4-Week Workout Plan | $19.99 | per month |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/workout-for-beginnerswomenfit/id6443794027/reviews.md

### 5/5 — Helpful and with it.

*2024-10-25*

I bought this app to help me stick with an exercise routine since my cholesterol has gone up despite being on medication. A month later, my cholesterol has gone down tremendously! And also lost a few pounds. Highly recommended.

### 5/5 — I love this app!

*2023-07-06*

Very interesting workout sessions that are free. I enjoy every bit of it.

### 5/5 — Great app

*2023-05-14*

Perfect for traveling or ‘off’ days; it’s nice to be able to select workouts based on time commitment; I use several apps by this company, and this one is my favorite

### 5/5 — Nice workout

*2023-02-02*

This app is really good I have tried other apps before but this one is really good but I will see my results soon.

## Frequently asked questions about Workout for Beginners~WomenFit

### What kind of workouts does WomenFit offer?

WomenFit offers gentle workouts including yoga, Pilates, light cardio, and bodyweight strength training. These are designed to ease beginners into fitness without being overwhelming.

### How long are the workouts in WomenFit?

The routines in WomenFit range from 7 to 20 minutes, with a focus on making fitness accessible even with a busy schedule. Some routines are as short as 7 minutes.

### Does WomenFit require any special equipment?

No, WomenFit is designed for home workouts and does not require any fancy gym equipment. All you need is your phone.

### How does WomenFit personalize workouts?

WomenFit uses your input on age, height, weight, fitness level, and lifestyle to create a tailored fitness plan. The intensity of the plan adapts to your fitness levels and preferences.

### Can I track my progress with WomenFit?

Yes, WomenFit allows you to monitor your steps, calories burned, and workout streaks. You can also log your weight to see your transformation.

### What is the subscription model for WomenFit?

WomenFit offers a 7M Supporter subscription for full access. Subscription plans include a 4-Week Workout Plan for $19.99/month with a 7-day free trial, and annual options at discounted rates.

### Is WomenFit suitable for all ages?

WomenFit has an age rating of 4+, making it suitable for a wide range of users. The app is designed to be accessible for beginners.

### How often is WomenFit updated?

The latest version of WomenFit is 2.2.1, and it was last updated on May 19, 2025. This indicates regular updates to improve the app.

## Version history (last 5 releases)

### 2.2.1 — 2025-05-19

Bug fixes and optimizations. 

We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

### 2.2.0 — 2025-04-24

Bug fixes and optimizations. 

We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

### 2.1.1 — 2024-03-20

Bug fixes and optimizations. 

We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

### 2.1.0 — 2023-09-15

Bug fixes and optimizations. 

We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

### 2.0.1 — 2023-06-13

Bug fixes and optimizations. 

We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

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## More apps by Fast Builder Limited

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All apps by Fast Builder Limited: https://appshunter.io/developer/596300475

## Related topics

[workout plans beginner](https://appshunter.io/ios/topics/workout-plans-beginner)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*