# Workout for Diabetic at Home — Lose Weight and Stronger

> Lose Weight and Stronger (iPhone/iPad app by Ngoc Thanh Pham.)

- Source: https://appshunter.io/ios/app/workout-for-diabetic-at-home/id6747637909 (this page in markdown: same URL + `.md`)
- Developer: [Ngoc Thanh Pham](https://appshunter.io/developer/907794619)
- Category: Music, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.4 · 56 MB
- Languages: American English
- Released: 2025-06-25
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/workout-for-diabetic-at-home/id6747637909/reviews.md

## What is Workout for Diabetic at Home?

Workout for Diabetes – Safe Home Fitness & Sugar Tracker
Exercise safely at home. Control blood sugar. Lose weight effectively — designed for people with type 1, type 2, or prediabetes.

## Why choose this app?

Stay healthy with doctor-approved workouts and AI-powered coaching made for diabetes management:

* Safe exercise at home — walking, light cardio, yoga, stretching
* Control blood sugar with smart alerts & progress tracking
* Lose weight with easy low-carb, low-sugar meal suggestions
* Improve heart health without gym equipment

## Key features
Safe workouts for diabetes
* Video-guided routines with clear pacing
* Suitable for beginners, seniors, and people with excess weight
* Smart alerts when blood sugar is too high or low for exercise

Weight loss support
* Low-carb meal ideas tailored to diabetes
* Personalized fitness & nutrition goals
* Track weight, waistline, and body measurements

Comprehensive health tracking
* Log blood glucose, HbA1c, medication, and weight
* Progress charts to see weekly improvements
* Sync with Apple Health for seamless monitoring

Daily motivation & guidance
* Gentle reminders to stay consistent
* Trusted health tips from doctors & diabetes coaches
* Personalized AI plans for better long-term results

## Who is it for?
* People with type 1, type 2, or prediabetes
* Anyone who wants to lose weight and exercise safely
* Seniors or beginners looking for gentle, no-equipment workouts
* Busy people with limited time for the gym

## What’s new
* Multi-language support
* UI improvements & bug fixes
* More diabetes-friendly workouts

Start your healthy journey today!
Download Workout for Diabetes to control blood sugar, lose weight safely, and build long-term health — all from the comfort of your home.

This app is not intended to provide medical advice. All content is for informational and reference purposes only. Please consult your doctor or a qualified healthcare provider before making any medical decisions or applying any recommendations from this app


## Version history (last 5 releases)

### 1.4 — 2025-10-03

## What’s new
* Multi-language support
* UI improvements & bug fixes
* More diabetes-friendly workouts

### 1.3 — 2025-08-22

Updates:
- Support multiple languages
- Fix small bugs and optimize UI
- Add more workouts

### 1.2 — 2025-07-23

Update:
- Add new exercises to support weight loss
- Optimize interface
- Support multiple languages

### 1.1 — 2025-07-14

Optimize UI and Programs for a fitness and weight-loss app designed specifically for people living with diabetes. Safe, science-backed workouts and personalized coaching help you build a healthier body, stabilize blood sugar, and improve long-term health

### 1.0 — 2025-06-25

No release notes.

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## More apps by Ngoc Thanh Pham

- [Đáp Án Đuổi Hình Bắt Chữ 2 Full](https://appshunter.io/ios/app/ap-an-uoi-hinh-bat-chu-2-full/id907794616)
- [Camera 1080](https://appshunter.io/ios/app/camera-1080/id988623197)
- [Wonder Photo - Beaty Camera - Collage Maker - Beauty photo Makeup](https://appshunter.io/ios/app/wonder-photo-beaty-camera-collage-maker-beauty-photo-makeup/id988728038)
- [Photo Collage Maker 360](https://appshunter.io/ios/app/photo-collage-maker-360/id1014520168)
- [Video Music Merger](https://appshunter.io/ios/app/video-music-merger/id1023078598)
- [Weather 24/7 Weather360](https://appshunter.io/ios/app/weather-247-weather360/id1024499529)

All apps by Ngoc Thanh Pham: https://appshunter.io/developer/907794619

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*