# Workout for woman - Fit Women — Weight loss. Fitness challenge

> Personalized strength training app for women with guided workouts and progress tracking. (iPhone/iPad app by Mobiem Sp.z o.o..)

- Source: https://appshunter.io/ios/app/workout-for-woman-fit-women/id1126027400 (this page in markdown: same URL + `.md`)
- Developer: [Mobiem Sp.z o.o.](https://appshunter.io/developer/532096456)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 71 MB
- Languages: American English, Polish
- Released: 2017-01-23
- Data updated: 2026-06-25
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/workout-for-woman-fit-women/id1126027400/reviews.md

## What is Workout for woman?

Dreaming of athletic figure? Wondering how to start exercising? Missing motivation for trainings? 
Explore the application Fit Woman  - Fitness Gym Workout – personal mobile training for women. Be fit!

Fit Woman - Fitness Gym Workout is a free application with strength training, using not only light weights but also the weight of your own body, which was prepared specifically for active women. Each exercise is precisely described and well illustrated.

 With this application, you will have your own personal mobile assistant at your fingertips that will provide you with sets of exercises prepared in cooperation with experienced personnel trainers. 

The application can be used at home, at the gym and in the park. Some exercises require only basic equipment.

The best exercise for fat burning and body shaping. Thanks to Fit Woman 2019- Fitness Gym Workout you can have full body experience and work out at abs, butt and legs.

Fit Woman’s - Fitness Gym Workout features:

– mobile assistant for women including strength training using not only light weights but also the weight of your own body, 

 – you do not need any experience, you can start at the beginner level and continue through the next levels of training,

– you set your individual calendar of exercises tailored to your lifestyle,

– the application conducts your personal workout from start to finish and adjusts the length of breaks (except warm-up before exercises and stretching after their completion),

– exact descriptions of the exercises and their animated illustrations facilitate their proper performance, 
- the application automatically prepares all necessary statistics, e.g. number of sit-ups or push-ups, and systematically summarizes your progress,

- Fit Woman - Fitness Gym Workout is motivating and encourages you to exercise regularly – if you miss two training sessions, you will start from the beginning of your current level,

- you regularly receive an automatic reminder about the upcoming workout, so that you can improve your figure,

– you do the exercises to your favourite music from your own playlist,

– clear layout is self-explanatory and intuitive.

Exercise with Fit Woman - Fitness Gym Workout – your personal mobile training! Download and see for yourself! It's so easy to be fit and have well-trained muscles, slender legs and butts and flat belly.

All rights reserved © MOBIEM POLSKA

## Key features

- Personalized mobile training for women
- Strength training with bodyweight and light weights
- Guided exercises with descriptions and illustrations
- Individual exercise calendar
- Progress tracking and statistics
- Motivational features and reminders
- Workout to custom music playlists


## Frequently asked questions about Workout for woman

### Does Workout for Woman have ads?

Yes, Workout for Woman contains advertisements. This is how the app is able to remain free for users to download and utilize.

### What kind of workouts does Workout for Woman offer?

Workout for Woman offers strength training exercises using both bodyweight and light weights. It includes workouts for abs, butt, and legs, suitable for beginners through advanced levels.

### Can I use Workout for Woman at home?

Yes, the application can be used at home, in the gym, or in the park. Some exercises may require only basic equipment.

### How does Workout for Woman track progress?

The application automatically prepares statistics such as the number of sit-ups or push-ups and systematically summarizes your progress. This helps users monitor their improvements over time.

### What is the age rating for Workout for Woman?

Workout for Woman has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### How often is Workout for Woman updated?

The app was last updated on August 4, 2023, with version 1.3.0. This suggests regular updates are provided to maintain and improve the application.

### What devices support Workout for Woman?

Workout for Woman is supported on iPhone, iPad, and iPod devices. It is designed for iOS users.

### What is the user rating for Workout for Woman?

Workout for Woman has a rating of 1.0 stars from 1 rating. This indicates a very low user satisfaction based on the available data.

## Version history (last 3 releases)

### 1.3.0 — 2023-08-04

updating the application to the latest system version and adapting the information boards

### 1.2.0 — 2020-10-20

What's new?
- improving stability and errors
- updating the application to new legal requirements related to data security
- performance optimization

### 1.0.0 — 2017-01-23

No release notes.

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All apps by Mobiem Sp.z o.o.: https://appshunter.io/developer/532096456

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*