# Workout For Women, Fit at Home — Female Fitness, Home Workout

> Home fitness app with guided bodyweight workouts for women. (iPhone/iPad app by Rezz Technology LLC.)

- Source: https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1547108091 (this page in markdown: same URL + `.md`)
- Developer: [Rezz Technology LLC](https://appshunter.io/developer/1541992546)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.40/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 73 MB
- Languages: English
- Released: 2021-01-31
- Data updated: 2026-06-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1547108091/reviews.md

## What is Workout For Women, Fit at Home?

Whatever your goals, Workout for Women will get you there fast by workout the smart way. Take a few minutes a day to do fitness and shape. No equipment needed, just use bodyweight to workout at home. 

All the workouts are designed by professional trainers. With voice guidance, detailed descriptions, animations and video, you can make sure you use the right form during every exercise.

The Women Workout focuses on 8 major muscles. 
•	Butt
•	Thigh
•	Abs
•	Cardio
•	Arm
•	Back
•	Shoulder
•	Chest

Key Features:
•	No gym or workout equipment needed. Workout anytime, anywhere.
•	Completely Free with no surprise and hidden fees.
•	Animation and Video guidance. 
•	Short and effective workouts that will make you sweat. 
•	Beginner friendly workouts that are easy to learn and perform. 
•	Workout exercises are grouped by muscle group and difficulty level Beginner, Intermediate and Advanced.
•	Voice and Video instruction like you have personal training at home. 
•	Multi-week 10 to 18 minutes targeted workout programs designed by professional trainers that will get you results. 
•	On-screen instructions and timer. 
•	Suitable for beginners, Intermediates and professionals. 


Available Multi-Week Workout Programs:
•	BUTT BEGINNER: Beginner program to transform your butt from every angle.

•	FULL BODY BEGINNER: Highly effective whole-body beginner exercises ensure that you don’t overlook or neglect any area, and it burns more calories.

•	ABS BEGINNER: Beginner program to lose your belly fat and form your 6 packs.

•	BUTT INTERMEDIATE: Intermediate program to transform your butt from every angle.

•	FULL BODY INTERMEDIATE: Highly effective whole-body intermediate exercises ensure that you don’t overlook or neglect any area, and it burns more calories.

•	ABS INTERMEDIATE: Intermediate program to lose your belly fat and form your 6 packs.

•	BUTT ADVANCED: Advanced program to transform your butt from every angle.

•	FULL BODY ADVANCED: Highly effective whole-body advanced exercises ensure that you don’t overlook or neglect any area, and it burns more calories.

•	ABS ADVANCED: Advanced program to lose your belly fat and form your 6 packs.

•	UPPER BODY BEGINNER: 4 weeks upper body workouts for beginners.

•	UPPER BODY INTERMEDIATE: 4 weeks upper body workouts for intermediates.

•	UPPER BODY ADVANCED: 4 weeks upper body workouts for professionals.


Subscription Pricing & Terms:
Workout for Women offers three subscription options:

•	Monthly Subscription for $4.99 per Month
•	6 Month Subscription for $24.99 per 6 Month
•	Yearly Subscription for $44.99 per 1 Year

These prices are for United States users and prices in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

•	Payment will be charged to iTunes Account at confirmation of purchase
•	Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
•	Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
•	Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
•	Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://www.rezzfitness.com/privacy-policy.html 
Terms of Use: https://www.rezzfitness.com/terms-of-use-fitness.html

## Key features

- Bodyweight workouts
- No equipment needed
- Professional trainer design
- Animation and video guidance
- Targeted muscle group routines
- Beginner to advanced levels
- Multi-week programs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $44.99 | per year |
| 6 Month Subscription | $24.99 | per 6 months |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1547108091/reviews.md

### 5/5 — User friendly application

*2021-04-08*

I love that this focuses on areas that are more important for girls!! Just download and get in shape

### 5/5 — Best free app

*2021-02-06*

My wife was looking for a good workout app for long time after she had to stay home with pandemic. I suggested her this app and she really loves it. She is very happy with the result.

## Frequently asked questions about Workout For Women, Fit at Home

### Does Workout For Women have ads?

Yes, Workout For Women contains advertisements.

### What subscription plans does Workout For Women offer?

Workout For Women offers three subscription options: a monthly plan for $4.99, a 6-month plan for $24.99, and a yearly plan for $44.99. Prices may vary by country.

### How do I cancel my Workout For Women subscription?

Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription through your account settings.

### What workout programs are available in Workout For Women?

Workout For Women offers programs like 'BUTT BEGINNER', 'FULL BODY BEGINNER', 'ABS BEGINNER', and advanced versions for each, as well as 'UPPER BODY' programs for all levels.

### What devices is Workout For Women compatible with?

Workout For Women is available on iPhone, iPad, and iPod.

### How often is Workout For Women updated?

The latest version of Workout For Women is 4.0.1, and it was last updated on March 13, 2023.

### What is the age rating for Workout For Women?

Workout For Women has an age rating of 4+, making it suitable for a wide audience.

### What makes Workout For Women beginner-friendly?

Workout For Women features beginner-friendly workouts that are easy to learn and perform, with voice and video instruction similar to having a personal trainer at home.

## Version history (last 5 releases)

### 4.0.1 — 2023-03-13

- Fixed issue where different subscriptions were not showing correctly

### 4.0.0 — 2023-03-03

- Minor bug fixes
- Enhanced features in the workouts and programs based on the feedback received from users
- Improved performance

### 3.1.1 — 2022-03-22

-Improved app performance and services

### 3.1.0 — 2022-02-22

- Fixed minor bugs
- Improved workout videos
- Improved app performance

### 3.0.0 — 2021-06-28

- Improved user experiences
- Minor bug fixes
- You can now purchase subscription to remove ads and access to all premium features

## Apps similar to Workout For Women, Fit at Home

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [7 Minute Workout](https://appshunter.io/ios/app/7-minute-workout/id650762525) | 4.8 (13,988) | Free | Health & Fitness |
| [Fat Burn Women Workout at Home](https://appshunter.io/ios/app/fat-burn-women-workout-at-home/id1476919251) | 3.0 (2) | Free | Health & Fitness |
| [Home Workout For Women](https://appshunter.io/ios/app/home-workout-for-women/id1460646987) | 4.8 (657) | Free | Health & Fitness |
| [Women Fitness Workout at Home](https://appshunter.io/ios/app/women-fitness-workout-at-home/id1392225498) | 5.0 (14) | Free | Health & Fitness |
| [Female Fitness: Workout App](https://appshunter.io/ios/app/female-fitness-workout-app/id1436585668) | 4.6 (761) | Free | Health & Fitness |
| [Leg Workout for Women: At Home](https://appshunter.io/ios/app/leg-workout-for-women-at-home/id1154419254) | 5.0 (24) | Free | Health & Fitness |

## More apps by Rezz Technology LLC

- [Home Workout for Men & Women](https://appshunter.io/ios/app/home-workout-for-men-and-women/id1541992544)
- [US Citizenship Test with Audio](https://appshunter.io/ios/app/us-citizenship-test-with-audio/id1564564323)

All apps by Rezz Technology LLC: https://appshunter.io/developer/1541992546

## Related topics

[rezz technology llc](https://appshunter.io/ios/topics/rezz-technology-llc)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*