# Workout For Women Fitness Plan — Lose Weight Home. Get Fit Gym

> Home workout plans and exercises for women to improve body shape. (iPhone/iPad app by Vera Molofeeva.)

- Source: https://appshunter.io/ios/app/workout-for-women-fitness-plan/id1411989067 (this page in markdown: same URL + `.md`)
- Developer: [Vera Molofeeva](https://appshunter.io/developer/1509947100)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.60/5 from 8,770 App Store ratings · 88 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 77 MB
- Languages: American English, German (Germany), Polish, Brazilian Portuguese, Russian, European Spanish
- Released: 2018-08-01
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/workout-for-women-fitness-plan/id1411989067/reviews.md

## What is Workout For Women Fitness Plan?

We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you. Following the training plan you will tone your Abs,Buttocks and legs and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve your body shape. You can chose one of 3 levels (beginner,intermediate,advanced).

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day workout plan
- 3 levels
- Create your personal training with set of exercises
- Animated exercises demonstrations
- Exercises Description
- Statistics and reports
- Reminders about workout

You may purchase an auto-renewing subscription through an In-App Purchase.
- Auto-renewable subscription for Premium features - Personal workout plan, 35+ challenges and over 700 workouts,ability to create your own workouts, no Ads
- 1 Year Subscription ($49.99)
- 1 Month Subscription($12.99)
- 1 Week subscription ($4,99 $)
- Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.

Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- 30-day workout plan
- 3 difficulty levels
- Personalized training creation
- Animated exercise demonstrations
- Exercise descriptions
- Progress statistics
- Workout reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Week Premium Subscription | $4.99 | per 7 days |
| Premium 1 Month | $12.99 | per month |
| 1 Year Premium Subscription | $49.99 | per year |
| 1 Year Premium Plan | $34.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ADS | $15.99 | one-time |


## What do users think of Workout For Women Fitness Plan?

Overall sentiment: positive

**Pros**

- 🎉 Customizable workouts
- 👍 Free app with no in-app purchases
- 💪 Effective for weight loss and fitness
- 🤸‍♀️ Suitable for all ages and fitness levels
- 🔥 Motivating and challenging workouts

**Cons**

- 🐛 Inconsistent tracking of workout progress
- 🤖 Dislike for the male coach voice
- 📺 Low-quality exercise demonstrations
- 💰 Previously free app now requires paid subscription
- 🙄 Frustrating ad placement and inability to close them

**Commonly reported bugs**

- Inability to click the 'next' button after personalization
- Custom workouts changing the exercise numbers unexpectedly
- Inconsistent tracking of completed workouts and streaks

**Most requested features**

- Allow users to sync workouts across devices
- Provide more advanced or beginner exercise options
- Implement the ability to play music during workouts
- Mirror the exercise demonstrations for easier following

## Recent user reviews (10 of 88)

All indexed reviews: https://appshunter.io/ios/app/workout-for-women-fitness-plan/id1411989067/reviews.md

### 1/5 — What the heck?

*2025-09-14, version 1.36*

If I could give 0 starts I would? I can’t even request a refund! I paid for a subscription, and I can’t even use the app it crashes every time I log into it and I’ve even tried re-downloading it. Absolute ridiculous. Don’t get the app.

### 3/5 — The abb workout..

*2025-07-31, version 1.35*

I have one complaint,after I did the abb workout it’s like my organs are liek sensitive or something and whenever I sit down or stretch I fell like this cold pain in my lower abdomen

### 3/5 — Usefull

*2025-04-05, version 1.33*

I found this good

### 3/5 — weight tracking

*2025-04-04, version 1.33*

it messed with my weight tracking

### 1/5 — Paying customer

*2025-01-14, version 1.30*

App does not offer other workouts on programs

### 1/5 — Not Free

*2024-07-18, version 1.29*

Not free

### 3/5 — I need help

*2024-07-10*

I am currently unable to get into the app I am able to go through all the steps for personalization but then and the end when it shows the persons review I can not click on the button to go to the next step and I can’t even access the app it looks awesome and I really want to use it but currently I am unable too please if there is a fix get back to me I did delete and redownload it but same problem I tried turning my phone off and back on same result. 😢

### 5/5 — Great app

*2024-06-21, version 1.28*

I love this app because I can get a workout in whenever I need to And I have seen an improvement since I’ve been doing this workout app

### 5/5 — Sync to another device

*2024-05-07*

Hi, I love the app! Just a couple request- I am unable to sync my exact plan and workouts to my iPad to workout and I’m logged in using the exact iCloud. It creates a completely different workout plan and messes up my streak. 🥺 also could we get a feature to replace each exercise more advanced or beginner options in the plan? Can we get this in the next update pleas 🥺♥️

### 1/5 — Anotying

*2023-12-16, version 1.24*

iOS super hard to use and complicated and laggy. Not worth downloading it gives me anger issues

## Frequently asked questions about Workout For Women Fitness Plan

### What does the Workout For Women Fitness Plan app do?

This app provides a 30-day workout plan designed to help women tone their abs, buttocks, and legs. It includes exercises that can be performed at home, with daily increasing loads to progressively challenge users. The app also offers features to track progress and set reminders for workouts.

### What are the key features of this fitness app?

Key features include a 30-day workout plan, three difficulty levels (beginner, intermediate, advanced), the ability to create personal training routines, animated demonstrations of exercises, detailed exercise descriptions, statistics and reports on progress, and reminders to help maintain discipline.

### How much does the Workout For Women Fitness Plan app cost?

The app offers a free version with basic features. Premium features, such as a personal workout plan, over 35 challenges, more than 700 workouts, custom workout creation, and an ad-free experience, are available through auto-renewing subscriptions. Subscription options include 1 year ($49.99), 1 month ($12.99), and 1 week ($4.99).

### Can I use this app for gym workouts?

While the app primarily focuses on home-based exercises, its subtitle mentions 'Get Fit Gym,' suggesting it may incorporate or cater to gym-based routines as well. The premium version offers over 700 workouts, which could include gym exercises.

### Who is the target audience for this app?

This app is designed for women who want to improve their fitness, lose weight, and enhance their body shape through structured workout plans and exercises that can be done at home. It caters to various fitness levels, from beginners to advanced users.

## Version history (last 5 releases)

### 1.38 — 2026-06-19

- The workouts are more convenient now
- New Recipes
- Now you can change exercise before workout
- Exercise videos
- Over 700 workouts
- 35+ challenges
- Personal plan based on your fitness level
- Workout builder

### 1.37 — 2025-10-21

- The workouts are more convenient now
- New Recipes
- Now you can change exercise before workout
- Exercise videos
- Over 700 workouts
- 35+ challenges
- Personal plan based on your fitness level
- Workout builder

### 1.36 — 2025-08-12

- New Recipes
- Now you can change exercise before workout
- Exercise videos
- New design
- Over 700 workouts
- 35+ challenges
- Personal plan based on your fitness level
- Workout builder

### 1.35 — 2025-06-26

- Added Recipes
- Now you can change exercise before workout
- Exercise videos
- New design
- Over 700 workouts
- 35+ challenges
- Personal plan based on your fitness level
- Workout creator

### 1.34 — 2025-04-23

- Now you can change exercise before workout
- Exercise videos
- New design
- Over 700 workouts
- 35+ challenges
- Personal plan based on your fitness level
- Workout creator

## Apps similar to Workout For Women Fitness Plan

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Home Fitness for Weight Loss](https://appshunter.io/ios/app/home-fitness-for-weight-loss/id1215301573) | 4.6 (58,565) | Free | Health & Fitness |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness |
| [Sweat: Fitness App For Women](https://appshunter.io/ios/app/sweat-fitness-app-for-women/id1049234587) | 4.6 (43,130) | Free | Health & Fitness |
| [30 Day Fitness - Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1099771240) | 4.3 (58,564) | Free | Health & Fitness |

## More apps by Vera Molofeeva

- [ABS Workout at Home - Six Pack](https://appshunter.io/ios/app/abs-workout-at-home-six-pack/id1403698523)
- [Butt And Legs Workout Fitness](https://appshunter.io/ios/app/butt-and-legs-workout-fitness/id1406693251)
- [Upper Body Workout at Home](https://appshunter.io/ios/app/upper-body-workout-at-home/id1407714163)
- [Lose Weight Workout - 30 Days](https://appshunter.io/ios/app/lose-weight-workout-30-days/id1411235806)
- [Warm Up & Stretching Exercises](https://appshunter.io/ios/app/warm-up-and-stretching-exercises/id1438615898)

All apps by Vera Molofeeva: https://appshunter.io/developer/1509947100

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
