# Workout From Home — Better than the gym! > Ad-free home fitness app with diverse workouts, timers, and progress tracking. (iPhone/iPad app by Dejan Nakarada-Kordic.) - Source: https://appshunter.io/ios/app/workout-from-home/id6443726202 (this page in markdown: same URL + `.md`) - Developer: [Dejan Nakarada-Kordic](https://appshunter.io/developer/1648784205) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 108 MB - Languages: English - Released: 2022-11-09 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/workout-from-home/id6443726202/reviews.md ## What is Workout From Home? —— Transform your home into a gym with affordable home fitness! —— Searching for an easy, budget-friendly way to boost your health? The "Workout from Home" app is your answer! I’ve designed this fitness app to be straightforward, effective, and ad-free - perfect for anyone seeking bodyweight exercises, strength training, or cardio workouts. Dive into your routine and see results fast—no complex setup needed.   —— Fitness for All Levels —— From beginners to seasoned athletes, this app delivers workouts for everyone. Explore a variety of routines, including: • Cardio workouts • Strength training • Plyometric & isometric exercises • Calisthenics • Weight training • MMA & functional fitness With micro-workouts and full sessions targeting every muscle group, your fitness stays fresh and engaging. —— Customizable Workout Intensity —— Choose from three difficulty levels - easy, regular, and extreme - to match your fitness journey. Unsure about an exercise? Check detailed descriptions to master proper form and avoid injury, whether you’re doing bodyweight or weight-based training. —— Free Interval Timer for HIIT workouts —— Crush your HIIT sessions with the built-in interval timer! Whether you're timing circuits, rest periods, or quick fitness snacks, this 100% free tool makes your workouts seamless. Preloaded with Norwegian 4x4, Tabata and Gibala intervals, or create your own! —— Movement Breaks with Notifications —— Break sedentary habits! Set reminders for 1-minute micro-workouts throughout the day. Great for fitness snacking, these quick breaks boost heart health, energy, and focus—no sweat required. —— Motivating Music & Progress Tracking —— Stay pumped with upbeat music tracks or use your favorite streaming service. The app also tracks your progress and calories burned, keeping you motivated as you hit each milestone. —— Maximize Endurance with VO2 Max Training —— Boost your cardiovascular fitness with routines designed to improve VO2 max. These challenging workouts push your limits and support long-term endurance and heart health. —— Safe & Effective Workouts —— Crush your goals safely - warm up, stay hydrated, and take care with dumbbells or jumping exercises. These tips ensure all workouts, from micro-sessions to full routines, are effective and injury-free.  —— Mix Up Your Fitness Routine ——  Add variety with dumbbells, a yoga mat, or off-app activities like: • Walks in the park • Swimming • Football with friends • Jiu-jitsu classes Keep your fitness fun and exciting - your body will thank you! —— Start Your Fitness Journey Today! —— For a budget-friendly, convenient, and ad-free way to embrace home fitness, try the "Workout from Home" app now! Packed with HIIT workouts, micro-workouts, and bodyweight exercises - it’s your key to a healthier you. —— Got questions or ideas? —— Reach out - I personally reply to every message! ## Key features - Bodyweight exercises - Strength training routines - Cardio and HIIT workouts - Customizable intensity levels - Built-in interval timer - Progress tracking - Movement break reminders ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full Version | $3.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/workout-from-home/id6443726202/reviews.md ### 5/5 — So great *2024-11-11* So easy to be consistent **Developer response:** Thanks for your support! ## Frequently asked questions about Workout From Home ### What types of workouts does Workout From Home offer? Workout From Home provides a variety of exercises including cardio, strength training, plyometric, isometric, calisthenics, weight training, MMA, and functional fitness. It also includes micro-workouts and full sessions targeting all muscle groups. ### Can I customize the difficulty of workouts in Workout From Home? Yes, Workout From Home allows you to choose from three difficulty levels: easy, regular, and extreme. This ensures workouts are tailored to your current fitness journey and capabilities. ### Does Workout From Home have ads? No, Workout From Home is an ad-free application. This provides an uninterrupted and focused workout experience for all users. ### What is the interval timer in Workout From Home used for? The free interval timer is designed for HIIT workouts, allowing you to time circuits, rest periods, or quick fitness snacks. It comes preloaded with popular interval structures like Norwegian 4x4, Tabata, and Gibala, and you can create your own. ### How does Workout From Home help with sedentary habits? Workout From Home includes a feature for movement breaks with notifications. You can set reminders for 1-minute micro-workouts throughout the day to boost heart health, energy, and focus. ### What devices is Workout From Home available on? Workout From Home is available on iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms. ### How often is Workout From Home updated? The app was last updated on May 11, 2026, indicating regular updates to improve features and performance. The latest version is 3.3. ### What is the age rating for Workout From Home? Workout From Home has an age rating of 4+. This means it is considered suitable for children and general audiences. ## Version history (last 5 releases) ### 3.3 — 2026-05-11 Now with guided breathing ### 3.1 — 2025-10-08 Now with guided breathing ### 3.0 — 2025-08-04 Now with guided breathing ### 2.22 — 2025-07-14 New feature: Free interval timer ### 2.21 — 2025-04-22 New feature: Free interval timer ## Apps similar to Workout From Home | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gymn'i Fitness](https://appshunter.io/ios/app/gymni-fitness/id6498886650) | — | Free | Health & Fitness | | [Abs Workout-30 day ab workout](https://appshunter.io/ios/app/abs-workout-30-day-ab-workout/id1632342304) | 4.8 (28) | Free | Health & Fitness | | [Daily Reps](https://appshunter.io/ios/app/daily-reps/id6737815562) | 5.0 (1) | Free | Health & Fitness | | [Tabata Timer - Fitness, Gym](https://appshunter.io/ios/app/tabata-timer-fitness-gym/id6739646400) | — | Free | Health & Fitness | | [Fit After 50 SoCal](https://appshunter.io/ios/app/fit-after-50-socal/id6737917470) | — | Free | Health & Fitness | | [Training Plan Lite](https://appshunter.io/ios/app/training-plan-lite/id940637063) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*