# Workout Interval Timer PRO — Time and track your workouts > Customizable interval timer with heart rate and location tracking for workouts. (iPhone/iPad app by DenciSoft s.r.o..) - Source: https://appshunter.io/ios/app/workout-interval-timer-pro/id771010053 (this page in markdown: same URL + `.md`) - Developer: [DenciSoft s.r.o.](https://appshunter.io/developer/583724967) - Category: Health & Fitness, Utilities - Price: $4.99 - Rating: 4.71/5 from 14 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 34 MB - Languages: English - Released: 2015-08-03 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/workout-interval-timer-pro/id771010053/reviews.md ## What is Workout Interval Timer PRO? Let our timer to coach your workouts so you can focus on actual training without staring at the watch. This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups. For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude. Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone. The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer. Your workout sessions can be saved into history where you can see how you performed during exercising. All your timers and workout history can be synchronized into iCloud. This app integrates with the Health app. Workout metrics can be exported to Apple Health app. Features: - Support for Apple Health - Synchronization to iCloud - Four timer types (HIIT, Circuit, Custom, Simple). - Heart rate training feature. - Location tracking feature. - Timer sounds: last seconds, every second, interval end, timer finish and metronome. - Timer vibrations: last seconds, interval end and timer finish. - Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish. - Timers can be easily shared and duplicated. - Timers can be categorised into groups. - Timer music (playlist, album or song). - Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music - User can configure visual style for timer screens. - Screens for running timer can be locked. - Each interval has configurable duration, name, color and music. - Runs and plays music on background. - Universal app, works on iPhone and iPad. - Max interval duration is 99 hours 59 minutes and 59 seconds. - Max number of sets is 999. If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life. ## Key features - Customizable interval timers - Heart rate training support - Location tracking - Voice and vibration notifications - Workout history - iCloud synchronization - Apple Health integration ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/workout-interval-timer-pro/id771010053/reviews.md ### 5/5 — Great *2021-09-07, version 2.11* Long overdue for an update though ### 4/5 — Great Timer *2017-09-17, version 2.1* Love that it saves workout & HR history. Needs a count up/down timer. ### 5/5 — Awesome Workout timer! *2017-06-17, version 2.1* I only wish for on thing-to be able to sync timers across multiple devices! ## Frequently asked questions about Workout Interval Timer PRO ### What is Workout Interval Timer PRO? Workout Interval Timer PRO is a versatile interval timer designed for various training types, offering features like customizable intervals, heart rate monitoring, and location tracking. It aims to help users focus on their workouts without constantly checking their devices. ### What types of timers does Workout Interval Timer PRO offer? Workout Interval Timer PRO supports four timer types: HIIT, Circuit, Custom, and Simple. Each timer can be composed of multiple intervals with configurable names, durations, colors, and music. ### Can Workout Interval Timer PRO track my heart rate? Yes, Workout Interval Timer PRO supports heart rate training using a Bluetooth LE heart rate monitor. You can create profiles, set heart rate zones, and receive voice notifications to stay within your target zone. ### Does Workout Interval Timer PRO offer location tracking? Yes, Workout Interval Timer PRO includes a location tracking feature. When enabled, it can record your route and provide location-based statistics such as distance, speed, pace, and altitude. ### How does Workout Interval Timer PRO integrate with other health apps? Workout Interval Timer PRO integrates with the Apple Health app, allowing your workout metrics to be exported. It also offers iCloud synchronization for your timers and workout history. ### What devices is Workout Interval Timer PRO compatible with? Workout Interval Timer PRO is a universal app that works on iPhone, iPad, and iPod. It is designed to be readable from a distance on various screen sizes. ### How often is Workout Interval Timer PRO updated? The latest version of Workout Interval Timer PRO is 2.11, which was last updated on October 1, 2020. Information on update frequency beyond this is not provided. ### What is the price of Workout Interval Timer PRO? Workout Interval Timer PRO is available for a one-time purchase of $4.99. There are no in-app purchases mentioned, and the app is not ad-supported. ## Version history (last 1 release) ### 2.11 — 2020-10-01 bug fixes ## Apps similar to Workout Interval Timer PRO | App | Rating | Price | Category | | --- | --- | --- | --- | | [Crush Fitness](https://appshunter.io/ios/app/crush-fitness/id1614954695) | 5.0 (1) | Free | Health & Fitness | | [20/20 Diet For Your Life](https://appshunter.io/ios/app/2020-diet-for-your-life/id1056893074) | 4.4 (247) | $3.99 | Health & Fitness | | [tabata-timer](https://appshunter.io/ios/app/tabata-timer/id1479416308) | — | Free | Health & Fitness | | [Tabata Timer Training App](https://appshunter.io/ios/app/tabata-timer-training-app/id1616390814) | — | Free | Health & Fitness | | [CaliCalo: Watch Your Calories](https://appshunter.io/ios/app/calicalo-watch-your-calories/id1205082048) | 4.0 (90) | Free | Health & Fitness | | [Zx: Heart Rate Zones Training](https://appshunter.io/ios/app/zx-heart-rate-zones-training/id1457355997) | 4.3 (70) | Free | Health & Fitness | ## More apps by DenciSoft s.r.o. - [Super Stopwatch PRO](https://appshunter.io/ios/app/super-stopwatch-pro/id583724964) - [HIIT & Tabata Timer PRO](https://appshunter.io/ios/app/hiit-and-tabata-timer-pro/id629172168) - [Circuit Training Timer PRO](https://appshunter.io/ios/app/circuit-training-timer-pro/id643675297) - [HIIT & Tabata Timer Lite](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959) - [Circuit Training Timer Lite](https://appshunter.io/ios/app/circuit-training-timer-lite/id903631807) All apps by DenciSoft s.r.o.: https://appshunter.io/developer/583724967 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*