# Workout Locker: Better Habits — Stop Doomscrolling, Get Fit > AI-powered fitness app blocks distractions, unlocks phone with verified exercise. (iPhone/iPad app by Kidslox inc.) - Source: https://appshunter.io/ios/app/workout-locker-better-habits/id6769701773 (this page in markdown: same URL + `.md`) - Developer: [Kidslox inc](https://appshunter.io/developer/1678487934) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.80/5 from 93 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 118 MB - Languages: American English - Released: 2026-06-16 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/workout-locker-better-habits/id6769701773/reviews.md ## What is Workout Locker? Stop doomscrolling and earn your screen time with movement. This AI powered fitness app blocks distracting apps until you complete real exercises like squats, planks, pushups, and bodyweight workouts, helping you build better habits, self control, focus, and consistency every day. Workout Locker turns fitness, productivity, and digital wellbeing into one powerful daily challenge. Instead of losing hours to scrolling, social media, and procrastination, use movement to unlock your phone and earn screen time through real effort. Using your camera and AI motion tracking, the app checks your workout progress, counts your reps, and unlocks your device only after you complete your chosen exercise goals. It’s a workout app, app blocker, screen time control app, and anti procrastination app all in one. FEATURES • Block distracting apps and social media • Unlock your phone with exercise and movement • AI powered fitness tracking with camera verification • Push up counter app, squat tracker, planks, and more • Gamified fitness challenges and workout rewards • Build healthy screen habits and mindful phone use • Daily workout motivation and fitness accountability • Home workout app with no equipment workouts • Bodyweight fitness app designed for busy schedules • 5 minute workout routines and quick movement sessions • Digital detox and dopamine detox support • Fitness gamification to improve discipline and consistency • Workout tracker, focus tracker, and daily momentum insights • Personalized challenges, reminders, and customization options Whether you want to reduce screen time, stop doomscrolling, improve focus, or stay active throughout the day, Workout Locker helps transform your phone from a distraction into motivation. HOW IT WORKS Choose which apps to block Select exercises like pushups, squats, planks, or movement goals Complete your workout challenge The AI checks your movement using the camera Earn unlocks and screen time rewards No more endless scrolling. No more opening social media automatically. No more procrastination loops. Workout Locker helps you replace passive screen habits with movement, intentional action, and healthy routines. PERFECT FOR • People trying to stop scrolling and reduce phone addiction • Students who need better focus and self control • Anyone building healthier habits and discipline • Users wanting a social media blocker with real accountability • Busy people who need quick workouts during the day • Fitness beginners starting with short bodyweight challenges • Anyone wanting a digital detox app that actually works USE WORKOUT LOCKER AS A: • Fitness app • Workout motivation app • App locker for iPhone • App blocker free alternative • Social media blocker • Focus lock app • Habit building app • Fitness challenge app • Digital wellbeing app • Exercise accountability app • Phone lock app • Productivity and self improvement app From pushups before Instagram to squats before TikTok, Workout Locker helps you earn your unlocks through real movement. Terms of use: https://workoutlocker.app/terms.html Privacy: https://workoutlocker.app/privacy.html ## Key features - Block distracting apps - Unlock phone with exercise - AI fitness tracking - Rep counting and verification - Gamified fitness challenges - Build healthy screen habits - Home workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Workout Locker | $49.99 | per year | | Workout Locker | $9.99 | per 7 days | | Workout Locker | $39.99 | per year | | Workout Locker | $3.99 | per 7 days | | Workout Locker | $14.99 | per month | | Workout Locker | $79.99 | per year | | Workout Locker | $89.99 | per year | | Workout Locker | $99.99 | per year | | Workout Locker | $10.99 | per 7 days | | Workout Locker | $11.99 | per 7 days | | Workout Locker | $8.99 | per month | | Workout Locker | $49.99 | per year | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/workout-locker-better-habits/id6769701773/reviews.md ### 5/5 — Nettes Tool *2026-08-17* Seit ich das Programm habe, nutze ich Sozial Media tatsächlich wenig. Es wäre toll, wenn man weniger Zeit als die vorgebenden 15 Minuten nutzen könnte!" **Developer response:** Danke für deine tolle Bewertung! Super zu hören, dass unser Tool dir hilft, weniger Zeit in den sozialen Medien zu verbringen. Wir verstehen deinen Wunsch, die Nutzungszeit unter die aktuellen 15 Minuten zu reduzieren – das ist ein wertvoller Hinweis. Wir geben das Feedback an unser Team weiter, um die App weiter zu verbessern. Wenn du Fragen oder weitere Ideen hast, melde dich gern bei uns. Bleib dran und viel Erfolg weiterhin! ### 4/5 — Love the concept - needs integration *2026-08-14* I LOVE this concept - honestly bought the year subscription without doing my research I was so excited about this app. I like the exercise options, and that steps count…and then I found the caveat: the app itself reads steps, with your phone. It cannot sync to Apple Fitness to read my watch or read walks my treadmill reports to Fitness. I will be back with an open wallet as soon as this comes through!! I just don’t want to have to have my phone in my pocket, especially when I’m walking at my desk. **Developer response:** Thanks for sharing your thoughts and for your enthusiasm—it really means a lot! We understand how useful syncing with Apple Fitness and other devices would be to make tracking steps easier without having your phone in your pocket. Right now, we rely on your phone’s sensors for step counting, but we’re exploring ways to improve integration and make the experience smoother. We’ll definitely pass along your feedback to the team. Looking forward to having you back with an open wallet when those updates land! Thanks again for being part of the Workout Locker community. ### 5/5 — Good for kids *2026-08-09* This is better for kids **Developer response:** Thanks for the great review! We're glad to hear you find Workout Locker good for kids. Making exercise accessible and fun for all ages is something we really care about. We’ll keep working to make it even better for younger users. If you have any ideas or feedback, feel free to share. Keep enjoying the workouts! ### 5/5 — Love it *2026-08-07* It really motivated me to do my workout the way I like. **Developer response:** Thanks so much for the 5 stars! We're thrilled to hear Workout Locker is motivating you to do your workouts your way—that’s exactly what we’re aiming for. We’re excited to keep making the app better and supporting your fitness journey. Keep it up! ### 1/5 — Does not work *2026-08-03* For $50 USD, I expected so much more. Great in theory, but it does not consistently or effectively read your movements and you end up doing 2 or 3 times the number of exercises. **Developer response:** Thanks for the candid review, and sorry for the frustration. We hear you on the $50—subscriptions aren't for everyone. Detection shouldn’t make you do 2–3x the reps. We’re actively improving tracking and would love to troubleshoot your setup—please reach out to our support team. Your feedback helps us keep getting better. ### 1/5 — I want my money back *2026-08-02* • Rep counting is unreliable. I wait for the green signal and do reps slowly and deliberately, and it still doesn’t count them. • Requires form-fitting clothing to function at all. Having to change clothes just to use a fitness app is a ridiculous barrier. • Exercise recognition is extremely limited. Jumping jacks are tracked somewhat reliably. Squats, a bit less so. Lunges and planks aren’t recognized at all. • No Apple Watch integration. Why can’t this use my Watch to track activity? I shouldn’t have to carry a phone with pockets just to track a walk. • No modified push-up option. I can’t do standard push-ups, and there’s no way to log a modified version — not that I’m confident it would track those correctly either. Right now it doesn’t reliably do the one thing it’s supposed to do. Would appreciate an actual response from the team, and some real functionality fixes. I emailed the developer regarding all of this, but no response. Fake reviews are a gross way to scam subscribers. I’m going to put my time to Instagram to use and warn others. **Developer response:** Thanks for sharing your detailed thoughts. We’re sorry to hear the rep counting and exercise recognition have been unreliable for you—that’s definitely frustrating when you’re putting in the effort. We understand that requiring form-fitting clothes and the lack of Apple Watch integration make using the app more difficult, and that missing options like modified push-ups limit how well it fits different needs. We’re actively looking into ways to improve detection and expand exercise options, and your feedback will help guide those efforts. We also want to make sure everyone reaches us if they need help, so please try contacting our support team again—we truly want to assist. Thanks again for the honest input; it helps us keep getting better. ### 5/5 — Helps Build Better Habits *2026-07-28* I started using this when I noticed my motivation to keep moving was slowing down. I like that I pushed to exercise a bit when I want to scroll mindlessly. I actually locked my tv shows on my phone too so I have to stop watching and get some exercise in. Not only is it helping me exercise but it helps me be more present and on my phone less in general! **Developer response:** Thanks so much for the fantastic review! We're really glad to hear Workout Locker is helping boost your motivation and nudge you away from mindless scrolling. Locking your TV shows to get moving is such a smart move—love that it’s helping you be more present both in your workouts and with your phone time. We’re excited to keep improving and supporting your journey to better habits! ### 1/5 — Looks great— *but* $ubscription for non-subscription service. *2026-07-24* Yeah, just that. I’ll subscribe to a newspaper because that software requires a subscription model— and I will pay a fair one-time fee and fees for version upgrades if I feel an upgrade is worth it— but I graciously decline a subscription for one and done software. Please consider changing your model, as I really like what you offer. **Developer response:** Thanks for sharing your thoughts and for liking what we offer. We understand that subscriptions aren’t for everyone, and we appreciate you explaining your preference for a one-time fee with optional upgrades. The subscription model helps us keep improving Workout Locker and delivering new features regularly. We’ll definitely share your feedback with the team as we continue to explore how to best serve our users. If you have any questions or want to chat more, our support team is here to help. Thanks again for your input—it really helps us get better! ### 5/5 — Easy and effective *2026-07-17* It’s so easy to use and has cut down on my mindless scrolling. It adds a little activity and encourages me to stay focused. Definitely would recommend! **Developer response:** Thank you for the fantastic review! We're thrilled to hear Workout Locker is making it easy and effective for you to cut down on mindless scrolling and add a bit of activity. Staying focused is exactly what we aim for. We really appreciate your recommendation and can’t wait to keep supporting your healthy habits. Keep up the great work! ### 4/5 — 👍 *2026-07-13* Works as advertised. It’s helped me cut my screen time in half. Although you do have to pay a subscription to do any workouts other than squats. **Developer response:** Thanks for the great feedback! We’re really glad Workout Locker has helped you cut your screen time—that’s exactly what we’re aiming for. You’re right that our subscription unlocks the full workout range beyond squats; this helps us keep improving the app and delivering fresh content. We appreciate you sharing your experience, and we’ll definitely keep working to make every part of Workout Locker valuable. Keep up the great work! ## Frequently asked questions about Workout Locker ### How does Workout Locker help me stop scrolling? Workout Locker blocks distracting apps until you complete physical exercises. This gamified approach encourages movement to earn screen time, directly combating doomscrolling and procrastination. ### What kind of exercises does Workout Locker track? Workout Locker supports various bodyweight exercises like squats, planks, and push-ups. It uses AI motion tracking via your camera to count reps and verify completion of your chosen exercise goals. ### Can I customize which apps are blocked by Workout Locker? Yes, you can choose which specific apps you want to block. This allows you to tailor the app blocker functionality to your personal needs and focus on the distractions you want to avoid. ### Does Workout Locker require any special equipment for workouts? No, Workout Locker is designed as a home workout app with no equipment needed. It focuses on bodyweight exercises, making it accessible for busy schedules and fitness beginners. ### What are the subscription options for Workout Locker? Workout Locker offers subscription plans for $8.99 per month or $49.99 per year. These subscriptions likely unlock premium features or remove limitations present in the free version. ### Is Workout Locker suitable for all ages? Workout Locker has an age rating of 4+, indicating it is generally suitable for children and adults. However, users seeking to manage phone addiction or build discipline may find it most beneficial. ### How often is Workout Locker updated? The app was last updated on June 19, 2026, with version 1.0.1. This indicates recent development activity, suggesting ongoing support and potential for future improvements. ### Does Workout Locker have ads? Workout Locker is ad-free, meaning you will not encounter advertisements while using the application. This provides an uninterrupted experience focused on your fitness and productivity goals. ## Version history (last 5 releases) ### 1.3.3 — 2026-08-26 Bug fixes and improvements. ### 1.3.2 — 2026-08-18 Bug fixes and improvements. ### 1.3.1 — 2026-08-10 Bug fixes and improvements. ### 1.3.0 — 2026-07-24 Bug fixes and improvements. ### 1.2.1 — 2026-07-22 Bug fixes and improvements. ## More apps by Kidslox inc - [SafeWeb Content Filter Browser](https://appshunter.io/ios/app/safeweb-content-filter-browser/id6761907120) - [Meditaura: Relax, Better Sleep](https://appshunter.io/ios/app/meditaura-relax-better-sleep/id6761988696) - [ChoreReward: Family routines](https://appshunter.io/ios/app/chorereward-family-routines/id6762002145) - [Family TalkDeck: Chat Cards](https://appshunter.io/ios/app/family-talkdeck-chat-cards/id6769036665) - [FamilyMap: Location Tracker](https://appshunter.io/ios/app/familymap-location-tracker/id6770574306) All apps by Kidslox inc: https://appshunter.io/developer/1678487934 ## Related topics [block fitness workout](https://appshunter.io/ios/topics/block-fitness-workout) · [rogo fit](https://appshunter.io/ios/topics/rogo-fit) · [nkpt online](https://appshunter.io/ios/topics/nkpt-online) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*