# Workout Log: Shintai Fit — Gym, Strength & Cardio Tracker > Gym, Strength & Cardio Tracker (iPhone/iPad app by Chanderki Rakesh.) - Source: https://appshunter.io/ios/app/workout-log-shintai-fit/id6758229488 (this page in markdown: same URL + `.md`) - Developer: [Chanderki Rakesh](https://appshunter.io/developer/1814841852) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.0 · 56 MB - Languages: American English, French (France), German (Germany), Japanese, Korean, European Spanish - Released: 2026-05-06 - Data updated: 2026-08-29 - User reviews in markdown: https://appshunter.io/ios/app/workout-log-shintai-fit/id6758229488/reviews.md ## What is Workout Log? Log workouts without creating an account. Shintai Fit is a private workout log for recording sets, reps, weight, gym and home routines, cardio activities, and long-term progress. Your workout history stays on your device, keeping you in control of your training data. FAST, STRUCTURED WORKOUT LOGGING Record strength workouts with sets, reps, and weight through a simple, focused flow. Start a prepared routine or create an empty workout and add exercises as you train. Review previous sets and exercise history to help plan your next session. You can also record running, walking, swimming, cardio, and other activities. EXERCISES AND FORM GUIDANCE Browse bodyweight, dumbbell, barbell, gym, home, and stretching exercises organized by muscle group. Follow practical instructions and illustrated form guidance to better understand each movement and improve your technique. BUILD YOUR OWN ROUTINES Create custom workout routines that match your goals, schedule, and available equipment, or begin with ready-made templates. Save routines as favorites, duplicate them, and adjust them as your training changes. TRACK STRENGTH AND PERSONAL BESTS Review your exercise history and see how the weight you lift changes over time. Check recent sessions, usual working weight, and personal bests for individual exercises. Use these insights to make more informed decisions about future workouts. FOLLOW BODY-WEIGHT TRENDS Record your body weight and follow changes through clear trend graphs. Add your height to view BMI, then compare body-weight and strength progress over time. UNDERSTAND YOUR TRAINING Review daily, weekly, and monthly summaries on the Progress screen. See active days, completed sessions, workout consistency, exercise history, and muscle-group balance. Understand which areas you train most and where your routine may need more attention. KEEP YOUR FITNESS DATA PRIVATE Your workout history and body-weight records stay on your device. No account or registration is required. On supported devices, add another layer of protection using Face ID, Touch ID, or the available device biometric lock. Core workout tracking works offline, and there are no ads. Your training data remains under your control. STAY MOTIVATED Create completion cards after workouts. Review what you accomplished and share your progress when you choose. Sharing is always optional. LEARN THE FUNDAMENTALS Explore straightforward fitness education covering training basics, workout planning, exercise selection, and recovery. Build your knowledge at your own pace and learn to train smarter—not only harder. PERSONALIZE YOUR EXPERIENCE Set your goals and experience level, then select a gym or home setup based on your available equipment. Choose a light or dark appearance and switch between supported languages. PREMIUM FEATURES Upgrade to Premium for deeper workout insights, unlimited custom routines, expanded templates, and data exports. Export your workout history and exercise progress to CSV or Excel, or create visual reports to review long-term changes. RECOMMENDED FOR PEOPLE WHO WANT TO: • Log workout sets, reps, and weight • Use a simple gym and strength tracker • Review exercise history and personal bests • Record bodyweight, dumbbell, and barbell exercises • Build custom workout routines • Organize gym and home workouts • Track running, walking, swimming, and cardio • Monitor body weight, BMI, and strength progress • Keep workout data stored on their device • Track workouts offline without ads or registration Whether you are starting your first routine or following a long-term strength program, Shintai Fit helps you record your training, understand your progress, and build a more consistent fitness habit. Privacy Policy https://www.shintaifit.app/p/privacy-policy.html Terms of Use https://www.shintaifit.app/p/terms-of-service.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium (Monthly) | $1.99 | per month | | Premium (12 Months) | $19.99 | per year | ## Version history (last 5 releases) ### 1.3.1 — 2026-08-22 Workout Library expands with Barbell and clearer Gym/Home/equipment plans. Free routines stay easy to start; premium library picks (including isolations) show in Top picks. ### 1.3.0 — 2026-08-15 • Discover Mat, Dumbbell, and Bench programs in Workout Library • Share routines and workouts with clearer, more visual cards • A smoother Home experience with smarter Top picks ### 1.2.2 — 2026-07-29 Browse Progress by day, week, or month with a simple swipe Start workouts faster with clearer suggestions and library options ### 1.2.1 — 2026-07-22 Improved search for exercises, activities, favorites, and workouts Japanese search now handles hiragana, katakana, and kanji more naturally Smarter matching for related terms (e.g. chest ↔ pec, run ↔ jog) Dark mode fixes for Favorites search and Add Activity Performance and stability improvements ### 1.2.0 — 2026-07-19 • New Export & Reports: share your training data anytime • Export workouts and exercise progress as CSV or Excel • Generate polished PDF progress reports — weekly, monthly, quarterly, and yearly • Cleaner exercise picker with faster search • Full Japanese and English support throughout ## Apps similar to Workout Log | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitSaver: Workout Organizer](https://appshunter.io/ios/app/fitsaver-workout-organizer/id6756478119) | 4.6 (22) | Free | Health & Fitness | | [OlympiaTV](https://appshunter.io/ios/app/olympiatv/id1536393963) | 3.4 (88) | Free | Health & Fitness | | [MoveMap: Lifetime GPS Heatmap](https://appshunter.io/ios/app/movemap-lifetime-gps-heatmap/id6763973579) | 4.0 (2) | Free | Health & Fitness | | [Virtusan: Made for Your Health](https://appshunter.io/ios/app/virtusan-made-for-your-health/id1623819021) | 4.7 (505) | Free | Health & Fitness | | [Cali Move Workouts](https://appshunter.io/ios/app/cali-move-workouts/id6461533732) | 4.6 (188) | Free | Health & Fitness | | [AGM Nexus](https://appshunter.io/ios/app/agm-nexus/id6738768038) | 4.5 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*