# Workout Log - TrainHealth — Caliber Strength Training

> Caliber Strength Training (iPhone/iPad app by David,Adrien,Jacques DESCHAMPS.)

- Source: https://appshunter.io/ios/app/workout-log-trainhealth/id6744554517 (this page in markdown: same URL + `.md`)
- Developer: [David,Adrien,Jacques DESCHAMPS](https://appshunter.io/developer/1805901639)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 25 MB
- Languages: English, French, German, Portuguese, Russian, Spanish
- Released: 2025-05-20
- Data updated: 2026-06-22
- User reviews in markdown: https://appshunter.io/ios/app/workout-log-trainhealth/id6744554517/reviews.md

## What is Workout Log?

Track workouts, body stats, and health trends in one clean training log. TrainHealth helps you plan gym sessions, log sets and reps, follow body measurements, and stay synced with Apple Health and Apple Watch.

Built for lifters and fitness-focused users, TrainHealth keeps your training data organized so you can see what is changing over time and make better decisions before your next session.

WORKOUT LOG
- Start strength workouts from iPhone or Apple Watch
- Log exercises, sets, reps, weights, and timers while you train
- Build reusable workout templates for repeat programs
- Review workout history, volume, heart rate, calories, and exercise details
- Keep active workout status visible with Lock Screen Live Activities

BODY PROGRESS
- Track body weight trends over time
- Record body measurements such as waist, hips, chest, arms, thighs, and more
- Review simple charts for weight and measurement changes
- Sync supported workout and health data with Apple Health

HYDRATION AND COMPANION APPS
- Log water intake from iPhone or Apple Watch
- Use the Apple Watch companion for workout controls and quick hydration
- Review progress in the Apple Vision Pro companion experience

TrainHealth is designed for private, practical fitness tracking: your workouts, your body stats, and your progress in one place.

TrainHealth offers optional Pro access for premium features.

Privacy Policy: https://davidd-dev.github.io/TrainHealth/
Terms of Use: https://davidd-dev.github.io/TrainHealth/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $29.99 | per year |
| Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $14.99 | one-time |



## Version history (last 5 releases)

### 1.3 — 2026-06-10

Workout templates are here, so your repeat sessions are faster to start and easier to adjust as you train.

New
- Create reusable workout templates with exercises, target sets, reps, and weights.
- Launch a template to pre-fill your workout while keeping every set editable.
- Start prepared workouts from iPhone or Apple Watch after your templates sync.
- Use TrainHealth in English, French, Spanish, Portuguese, German, or Russian.

### 1.2.1 — 2026-04-29

Bug fixes and stability improvements

### 1.1.0 — 2025-07-02

New features :

- You can now monitor your water intake
- Add water intake from your iPhone or your Apple Watch

Fix some bugs and improve stability

### 1.0.4 — 2025-06-16

New features :

- You can now update exercise in the library
- Exercise are now sorted by date during a workout
- You now have more muscle group available when creating an exercise
- The workout will be save temporary to be resume later when you lock your iPhone or send the app in background

Fix some bugs and improve stability

### 1.0.3 — 2025-05-20

No release notes.

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## More apps by David,Adrien,Jacques DESCHAMPS

- [Flavor Book](https://appshunter.io/ios/app/flavor-book/id6744068987)

All apps by David,Adrien,Jacques DESCHAMPS: https://appshunter.io/developer/1805901639

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*