# Workout-Log — Workout Log, Report, Program

> Progressive overload workout logging, reporting, and program recommendation app. (iPhone/iPad app by Kwonhong Min.)

- Source: https://appshunter.io/ios/app/workout-log/id1529999213 (this page in markdown: same URL + `.md`)
- Developer: [Kwonhong Min](https://appshunter.io/developer/1529999215)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.20/5 from 28 App Store ratings · 68 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 73 MB
- Languages: American English, Korean
- Released: 2020-09-08
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/workout-log/id1529999213/reviews.md

## What is Workout?

Workout - Log, Report, Program

The Beginning of Progressive Overload is "Workout Log". Start it with this App.

It's developed to be optimized for “Workout Logging” for Progressive Overload.
It provides a differentiated service from other applications by reflecting the actual usage environment(Generally Gym) as much as possible.
It is an App that can help all people exercise efficiently and smartly.

[Main Function]
1. Workout Log
- Bookmark, Recent Workouts, Custom, Routine Management and Import of Recent Workout/Set Information
- Superset Function Provided
- Cue Registration by Workout
- Copy Workout by Date
- Save Memo by Date
- Exercise Performance and Rest Timer
- Reps Counter

2. Exercise Reporting
- Comparison of Previous/Monthly Performance
- Comparison of Division (2, 3, 5 Division) Ratio by Part
- Display Max, Volume, and Reps of each Exercise by Date and Increment

3. Weekly Workout Program Download and Recommendation
- Provides Customized Workout Programs such as Purpose, Level, Exercise days, and Workout Time
- Designed by 4 Professional Trainers
- Difficulty Adjustment by Weekly Workout Awareness

4. Daily Workout Program Download and Recommendation
- Provides 70 Workout programs
- Up/Down Adjustment of Difficulty by 20 Parts/Movements
- Difficulty Adjustment by Weekly Workout Awareness

5. Launch of Google Wear OS service
- Provides a service that enables simple operations such as adding/deleting exercise sets, modifying and performing exercises, and timers using a smart watch

※ Precautions when using a smart watch
- The exercise log app must be installed on your phone.
- After installing the smart watch app, you need to run the main screen of the mobile phone app so that the smart watch and account information are transmitted to the watch so that you can use the smart watch exercise log app normally.
- The exercise add-on is not available on smartwatches. After registering the exercise in the mobile phone app and loading the exercise information from the smart watch, you can add, edit, delete, or perform a set.

▣ Menu after initial login – We recommend that you read how to use the application in the user manual.

▣ Terms of Use: https://pg.accepted.co.kr/Service/EN

=========
Inquiries: acceptedcompany@gmail.com

Exercise program advisory: Ji Young-seong (https://instagram.com/ji._.coach)

## Key features

- Workout logging with supersets and custom routines
- Detailed exercise performance and volume reporting
- Customized weekly and daily workout program recommendations
- Smartwatch integration for easy logging
- Rest timers and rep counters
- Memo and cue registration by workout

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 운동 프로그램 구독 | $3.99 | per month |
| 프리미엄 모드 정기 결제 | $0.99 | per month |


## Recent user reviews (10 of 68)

All indexed reviews: https://appshunter.io/ios/app/workout-log/id1529999213/reviews.md

### 5/5 — 진짜 다좋은데

*2025-07-27, version 2.4.3*

갤럭시로 쓸땐 안그랬는데 아이폰으로 쓰면 왜 뒤로가기 하면 시간 초기화되는지 모르겠습니다...몇 시간 했나 볼려고 들어가면 몇 시간 했는지도 사라지고

### 5/5 — 애플워치 동기화 오류

*2024-10-30*

안녕하세여 이 어플 정말 잘 쓰고 있습니다. 제가 최근에 애플워치를 바꿨는데 바꾼 이후로 부터 애플워치에서 “핸드폰에서 운동일지 어플을 실행시켜주세요” 라는 문구와 함께 동기화 버튼에서 전혀 동기화되지 않네요. 안내대로 해봐도 전혀 문제가 해결되지않고 삭제 후 다시 실행시켜봐도 같은 문제가 지속됩니다! 어떻게 문제 해결을 할수있을까요?

**Developer response:** 안녕하세요 홀롤ㄹ롤ㄹ로님, 우선 좋은 의견 감사드립니다. 추후 워치용 앱도 출시하여 제공해드릴 수 있도록 하겠습니다. 감사합니다.

### 5/5 — 오류

*2024-09-30, version 2.4.3*

아이폰15프로 사용자입니다. 운동시간기록하려고 하면 기록이 안되고 오류제보 창에서는 팅깁니다. 조치부탁해요

### 5/5 — 4년째 쓰고있습니다

*2024-09-23*

안드로이드부터 앱스토어까지 쭉 쓰고있는 유저입니다 안드3년 앱등이 1년째 쓰고있은데 최근까지 잘쓰다가 ios18 업데이트 이후부터 끈김현상,렉이 너무 심합니다 4년간 데이터가 여기있어서 다른곳 갈아타기도 뭐한데 수정안되면 다른 어플 알아봐야 할 것 같아요… 그래도 인터페이스도 그렇고 광고 없을때도 있을때도 상관없이 정말 쓸만합니다.  번창하세여

### 5/5 — 잘 쓰고있습니다

*2024-05-08, version 2.4.2*

정말 운동기록하기 쉽고 잘 쓰고있습니다 다만 
몇가지 개선이 필요합니다

딥스나 풀업 어시스트시에 무게 마이너스 기능
인터벌자전거, 로잉머신 칼로리별 세트기능

이 두가지만 피드백 반영됐으면 좋겠습니다~

### 1/5 — 광고...

*2024-03-06, version 2.4.2*

차라리 배너 광고로 하던지, 운동 추가할 때마다 광고 뜨는건 쓰지 말라는거 아닌가요?

### 5/5 — 전완근 운동

*2024-02-21, version 2.3.1*

전완근 운동이 목록에 없어서 커스텀 운동에 추가하려했는데
운동 종류를 직접 입력할 수가 없네요
전완 운동을 추가해주시던지 커스텀 탭에 직접 입력 기능을 넣어주시면 좋을 것 같습니다.

### 1/5 — 다른 앱으로 갈아탑니다

*2023-07-31, version 2.2.1*

운동앱이라면 무엇보다 운동중에 방해가 되지 않는 게 최우선이라고 생각합니다. 근데 이 앱은 아니더라고요.
허구한 날 세트 넘기다 오류나서 튕기지 않나, 그렇게 튕겨서 재접속하면 일지 다 초기화돼서 먹통되고. 그럼 운동흐름끊겨서 진짜 기분 잡칩니다. 세트완료는 또 왜 자꾸 눌러도 안 먹히는지 두 세번 눌러야 다음 세트로 넘어가집니다. 또 쉬는 시간 타이머는 고정도 안돼서 쉬는 시간 다른 종목 있으면 세트마다 그거 일일히 적어놔야 합니다. 뜬금없이 타이머 멈추는 오류는 덤.
앱디자인 운동일지에서 workout으로 바꿀 시간에 속알맹이부터 채워주세요 제발. 물론 전 오래 쓰다가 도저히 견디지 못하고 갈아탑니다.

### 5/5 — 심플하고 좋군

*2023-07-14*

예전에 jefit 썼었는데 오랜만에 운동 다시 하려고 열어보니 너무 산만해서 쓸 수가 없던데
이거 심플하게 기록하기 좋네요
기록 꼼꼼히 빠르게 하고 루틴 같은 건 알아서 하는 사람에게 좋은 듯
앱이 추천하는 루틴은 실제 헬스장에서 하려면 내가 헬스장 차려야 함.

### 5/5 — 잘 쓰고 있지만...

*2023-04-12*

운동 초보입장에서 해당 루틴에 대한 자세가이드를
재생버튼을 누른 뒤에 볼 수가 없는것같네요..

혹시 제가 기능을 못찾고있는걸까요?
만약 없다면 추가해줬으면 좋겠습니다...

## Frequently asked questions about Workout

### What does this app do?

This app is designed for logging workouts, tracking your exercise performance, and providing customized workout programs. It focuses on helping users implement progressive overload for efficient and smart training, with features like supersets, detailed reporting, and rest timers.

### What are the key features of this workout app?

Key features include comprehensive workout logging with options for custom routines, supersets, and cue registration. It also offers detailed exercise reporting, comparison of past performance, and access to professionally designed weekly and daily workout programs. Smartwatch integration is available for convenient logging.

### Is this app free to use?

The app is free to download and use, but it does offer in-app purchases. These purchases likely unlock additional features or content beyond the basic functionality.

### What devices is this app compatible with?

The app is compatible with Android phones and also offers a service for Google Wear OS smartwatches. To use the smartwatch feature, the main app must be installed on your phone, and you need to run the mobile app's main screen for account information to sync.

### How can this app help me with my fitness goals?

This app aids in achieving fitness goals by facilitating consistent workout logging, enabling you to track progress and identify areas for improvement. The professionally designed workout programs cater to various purposes and levels, helping you train smarter and more effectively.

## Version history (last 5 releases)

### 2.4.4 — 2026-06-24

Bug fix

### 2.4.3 — 2024-09-15

Bug fixed

### 2.4.2 — 2024-03-06

Watch bug fixed.

### 2.4.1 — 2024-03-05

Ad frequency modified.

### 2.4.0 — 2024-03-04

Free daily and weekly programs

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*