# Workout of the Week (WOW) — Workout of the Week (WOW) > Subscription fitness app with weekly trainer-designed workout plans and social sharing. (iPhone/iPad app by Stephen Norton.) - Source: https://appshunter.io/ios/app/workout-of-the-week-wow/id1625816612 (this page in markdown: same URL + `.md`) - Developer: [Stephen Norton](https://appshunter.io/developer/1623498443) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings - Age rating: 12+ - Requires: iOS 13.4 · 47 MB - Languages: English - Released: 2022-06-09 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/workout-of-the-week-wow/id1625816612/reviews.md ## What is Workout of the Week (WOW)? Subscription based fitness application that does the planning for you! Never worry about what you're going to do in the gym again. Weekly workout plans created by trainers and health professionals to encourage good workout habits and consistency. Enjoy our new and improved exercise catalog which will be continuously updated with new exercises and movements. Add your friends, share your plans, and try theirs! By downloading this app, you agree to the Licensed Application End User Agreement (EULA) found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Weekly workout plans - Expert-designed routines - Expanding exercise catalog - Social plan sharing - Builds workout consistency ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Subscription | $3.99 | per month | | Pro Subscription: 1 Year | $29.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Tier 1 Donation | $4.99 | one-time | | Tier 2 Donation | $9.99 | one-time | | Tier 3 Donation. | $19.99 | one-time | | Tier 5 Donation | $99.99 | one-time | | Tier 4 Donation | $49.99 | one-time | ## Frequently asked questions about Workout of the Week (WOW) ### What is Workout of the Week (WOW)? Workout of the Week (WOW) is a subscription-based fitness application that provides users with weekly workout plans created by trainers and health professionals. It aims to help users build good workout habits and consistency. ### How much does Workout of the Week (WOW) cost? Workout of the Week (WOW) offers a Pro Subscription for $3.99 per month or $29.99 per year, with a 3-day free trial for both options. The app itself is free to download. ### What devices does Workout of the Week (WOW) support? Workout of the Week (WOW) is currently supported on iPhone and iPod devices. It is rated for users aged 12 and older. ### How often is the exercise catalog updated in Workout of the Week (WOW)? The exercise catalog in Workout of the Week (WOW) is continuously updated with new exercises and movements. The app was last updated on October 10, 2024, indicating ongoing development. ### Can I share my workout plans with friends on Workout of the Week (WOW)? Yes, you can add friends and share your workout plans with them on Workout of the Week (WOW). You can also try out workout plans shared by your friends. ### Does Workout of the Week (WOW) have ads? Yes, Workout of the Week (WOW) contains advertisements. This is indicated by the 'hasAds' flag being true in its data. ### What is the user sentiment for Workout of the Week (WOW)? Workout of the Week (WOW) has received excellent user feedback, with a rating of 5.0 stars from 5 ratings. This suggests a very positive user experience. ### How do I cancel my Workout of the Week (WOW) subscription? Subscription details and cancellation policies are typically managed through your device's app store settings. You can usually find options to manage or cancel subscriptions within your account settings on the App Store. ## Version history (last 5 releases) ### 3.5 — 2024-10-10 Added way to mark exercises when completed. UI Updates Hotfixes ### 3.4 — 2024-10-08 Hotfixes & UI Updates ### 3.3 — 2024-10-06 Overall app performance has been enhanced for smoother navigation and faster loading times. Also made UI/UX improvements for a cleaner experience and resolved several bugs, app crashes during plan creation, and notification inconsistencies. ### 3.2 — 2024-10-04 Updated UI, faster loading on exercises, and more! ### 3.1 — 2024-09-28 Reworked exercises to improve loading times. ## Apps similar to Workout of the Week (WOW) | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout For Women Fitness Plan](https://appshunter.io/ios/app/workout-for-women-fitness-plan/id1411989067) | 4.6 (8,777) | Free | Health & Fitness | | [Movement With Julie](https://appshunter.io/ios/app/movement-with-julie/id1484822213) | 4.8 (222) | Free | Health & Fitness | | [easy Curvy Body](https://appshunter.io/ios/app/easy-curvy-body/id1642193732) | — | Free | Health & Fitness | | [Workouts For Men: Gym & Home](https://appshunter.io/ios/app/workouts-for-men-gym-and-home/id1424128078) | 4.4 (26,287) | Free | Health & Fitness | | [Daily Workouts - Home Fitness](https://appshunter.io/ios/app/daily-workouts-home-fitness/id469068059) | 4.7 (44,050) | Free | Health & Fitness | | [Workout for Seniors: SeniorFit](https://appshunter.io/ios/app/workout-for-seniors-seniorfit/id6443794000) | 4.7 (8,163) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*