# Workout Planner for Garmin — Send Intervals to Apple Watch > Send Intervals to Apple Watch (iPhone/iPad app by Yoav Franko.) - Source: https://appshunter.io/ios/app/workout-planner-for-garmin/id6794710371 (this page in markdown: same URL + `.md`) - Developer: [Yoav Franko](https://appshunter.io/developer/1576055511) - Category: Health & Fitness, Sports - Price: Free - Age rating: 4+ - Requires: iOS 15.0 · 23 MB - Languages: American English - Released: 2026-07-27 - Data updated: 2026-08-20 - User reviews in markdown: https://appshunter.io/ios/app/workout-planner-for-garmin/id6794710371/reviews.md ## What is Workout Planner for Garmin? The app let's you easily create and share workouts for Garmin watches. WHY THIS APP EXISTS Creating workouts with Garmin can be slow and confusing, and sharing them is not possible. Workout Planner gives you a simple drag-and-drop builder and lets you share workouts with friends in one tap. WHAT YOU GET * Ready-made workouts for intervals, tempo, endurance, easy sessions, hills and technique * A simple drag-and-drop builder to reorder steps and create repeat blocks * Pace, heart rate, cadence and power targets, with alerts on your watch * Steps based on time, distance or the lap button * Wireless workout transfer through Garmin Connect Mobile * One-tap sync for your full workout library, without duplicates * Easy sharing through WhatsApp, email or any other app * .fit file export for loading workouts over USB HOW IT WORKS 1. Build your workout from a template or from scratch 2. Tap "Send to watch" - no cable, no desktop 3. Start it on your wrist with full step-by-step guidance and alerts WORKS WITH YOUR WATCH Wireless sync supports Forerunner 255, 255S, 255 Music, 255S Music, 265, 265S, 955 and 965; Fenix 7, 7S, 7X, 7 Pro, 7S Pro, 7X Pro and Fenix 8 (43 mm and 47 mm); Epix (Gen 2) and Epix Pro (42, 47 and 51 mm). Any other Garmin watch that supports structured workouts can load exported .fit files. FOR RUNNERS, CYCLISTS AND SWIMMERS Plan interval training, tempo runs, fartleks and long runs with pace or heart rate targets. Build cycling sessions around power and cadence. Create pool swim workouts with distance-based sets, drills and rest steps. FREE AND SIMPLE Free, with no account and no subscription. Your workouts live on your device. Download Workout Planner and turn tomorrow's training plan into a workout on your wrist tonight. Workout Planner is an independent app and is not affiliated with, endorsed by, or sponsored by Garmin Ltd. Garmin, Forerunner, Fenix, Epix and Connect IQ are trademarks of Garmin Ltd. or its subsidiaries. Wireless delivery uses a free companion app from the Connect IQ store. ## Version history (last 5 releases) ### 1.5.3 — 2026-08-14 Bug fixes: the .fit export is now labeled "Export .fit (USB transfer)" so it is not mistaken for sharing a workout with a friend. ### 1.5.2 — 2026-08-08 30 new training templates from a real triathlon coach's plan: 15 run sessions (intervals, fartleks, tempo and heart-rate builds, a triathlon brick) and 15 swim sessions (descending 400s, hard 100s, a pyramid, sprint blocks, the 30-minute test) - all fitted to your profile. New workouts now start ready to shape: an open warm up, a main block sized to your sport, and an open cool down. Time and pace selectors move in single seconds - set an exact 2:37 rest or a 4:23 pace. Fixed: a first-run crash when continuing without personalization, and the step editor no longer hides the save button behind the keyboard. ### 1.3.1 — 2026-07-30 - Your workouts are now personalized to you - Bug fixes ### 1.2.0 — 2026-07-28 New design! ### 1.0.0 — 2026-07-27 No release notes. ## More apps by Yoav Franko - [Privacy Guard: Privacy Checkup](https://appshunter.io/ios/app/privacy-guard-privacy-checkup/id1576056112) - [מלך הארץ: טריוויה מפת ישראל](https://appshunter.io/ios/app/id1587053432) - [One to 50](https://appshunter.io/ios/app/one-to-50/id1587148668) - [Goaly: Habit Tracker & Planner](https://appshunter.io/ios/app/goaly-habit-tracker-and-planner/id6444002356) - [Color Sense Test](https://appshunter.io/ios/app/color-sense-test/id6444380236) - [SayCheese - Remote Camera](https://appshunter.io/ios/app/saycheese-remote-camera/id6451002719) All apps by Yoav Franko: https://appshunter.io/developer/1576055511 ## Related topics [garmin fenix 7](https://appshunter.io/ios/topics/garmin-fenix-7) · [natural cycles garmin](https://appshunter.io/ios/topics/natural-cycles-garmin) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*